Become all you can become with Sophie
He that won't be counselled, can't be helped
Originally posted 2011-03-12 09:34:07.
Living powerfully, what will it take to defy the odds?
Do you live powerfully? If the answer is yes, then I can tell you that you have a strong self-esteem.
And I don’t mean how much you want to make an hour, a day, a week, or a year. What you want has nothing to do with self-worth! Continue reading “Living powerfully. What will it take to defy the odds?”
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As we are embarking on another 30-day challenge to activate seeing in reality… I change the focus and therefore the process, but want to achieve the same thing: accuracy, astuteness, intelligence… in seeing what is in reality and have accurate, astute and intelligent responses in return.
Because, as weird as it sounds, the best the collective human race can do, at this stage is a 1% accuracy… which isn’t sufficient for happiness, peace of mind, powerful life… none of it.
Why? Because we look not out there, but in here… in the mind, and we keep seeing the same thing, regardless what is outside.
Your vibration, everyone’s main concern, can only be high as your astuteness is… this is why the average vibration on the planet is falling like a rock… it is 100 in 2020. When I started this website, in 2011, the average vibration was, if I remember correctly, 150… 100 is the level of religion, any ideology, fascism, communism, racism…
So, although I can’t do much for the Planet, I can help individuals lift themselves from the morass and see more, and see more accurately.
The easiest method and fastest method of doing that is validation, the practice, coupled with the DNA capacity activation.
To be able to get into the vibration of appreciation (300 on the map of consciousness) or get into the vibration of gratitude (above 300 on the map of consciousness), you would need to be a vibrational match to either, and 99.99% of the population isn’t.
The good news is: the act of validation will temporarily raise your vibration to that same vibrational frequency and that is the vibrational frequency where you can TEMPORARILY activate the Law of Attraction and have your desires be fulfilled. You can start exactly where you are.
If you diligently practice validation, you will be able to keep your vibrational frequency at this high level. You will experience first-hand what having a higher vibration is like: pure bliss.
You find something worthy of acknowledgment in another.
It can be big or small. You can always find something easy to start with: you have nice teeth, or you smell good, or your socks are a fabulous color. Practice this first to find out that people, if you are honest, will appreciate being seen…
Next, a step harder, is to have a goal in mind: one could be: to experience being heard by another. I have a student for whom that would be reason to celebrate.
Another goal could be to bring a smile to another’s face.
Mine is often to experience people returning to the present moment. I’ll feel it because I will experience that they can actually see me. Not an easy feat… I don’t always succeed. You show up for them as a disruption… ok, I do… lol. Hey, I am a disrupter…
Why does validation work? Why it alters YOU? Why it’s worth doing?
Validation coupled with the DNA activation is like getting glimpses of heaven.
Validation is much like smiling. Once you start it, it causes a state change. Your mood start matching the smile, it goes up with it. You don’t have to feel like smiling when you start, and when you end it, you can’t help feeling happy.
In the beginning you will have to strain yourself to find anything worthy of acknowledgment. But as you practice, it will be easier and easier.
I remember when I started I looked at people’s clothing, their bodies, their hair to find something to acknowledge. Then I graduated to behavior, and later to who they really are. Today I am able to connect to their real self and acknowledge that.
Catch: in order for validation to work for you, you actually need to look before you speak. Which means, you can’t just become a robot, and spout nice things, that will actually lower your vibration. Trickery doesn’t work in the world of vibration.
Remember that this exercise only raises your vibration while you are doing it. So doing it diligently is your best bet.
Eventually you’ll be able to keep the DNA capacity open… but continuing living a life of a validator is, I say, mandatory to keep the capacity open so you can see
Put up reminders around you. After a long while it will become second nature to you. By then your vibration was permanently impacted.
The 30-day Validation challenge starts on Monday, 10/26/2020
I activate the capacity and let you know in an email.
So, as you see, the first exercise for validation asks you to see… and tell them. See more every day, and tell them.
It talks to something you can’t see. It is designed to open up your sight to see what you have been denied access to by your own mind.
Some twenty years ago I had a homework in one of the courses I did to acknowledge a missing item, something I could not see, something that was missing for me. The instructions were: lie authentically.
That sounds like an oxymoron, doesn’t it? lie and authentic in the same sentence? Bah.
But it worked brilliantly. It took me a week and 43 people, but by the 44th I could actually see free, my missing item, and acknowledge it authentically. Until that point I just said the words, and was very surprised that people thanked me for noticing it, or just nodded in agreement. I really could not see… but they could. They had a different missing item, not the same as mine.
I have used this in my coaching with the same surprising results.
My missing item was “free.” Yours will be likely different.
So my acknowledgment was: “I see that you are free.” Or “I acknowledge you for being free”.
If your missing item is powerful, then you would say: “I can see that you are powerful”. You’ll be surprised to see how many people will be pleased to hear it.
How do you get your missing item? Go and read my post on the three wishes… it’s given there exactly.
This second exercise, done properly and past the time that you can actually see your missing item, raises your vibration permanently.
how can something that is all about me raise my vibration? After all my missing item is ‘belonging’… and it is all about me.
My answer is: the exercise is to acknowledge that they have your missing item… and that is not about you. If I tell you: I see you are loved, and you smile and feel warm all over, and say, thank you… was that about me? No.
So none of the validation exercises are about you. If at any point you feel it’s about you, then you are doing some ego exercise.
If you think you are ready to make the jump, please do so before Monday
Get your ‘recognizing/seeing value’ capacity activatedPS: It’s a good idea to watch the movie “Validation” before you start.
Before i say anything else, all the illustrations about negative energy, negativity I use in this post are b.s. and harmful… The Hungarian Christmas pictures… I remember being a child…
Yesterday I was on a group coaching call where a so-called energy practitioner… Continue reading “What is the negative energy you are trying to eliminate?”
This morning I received an email from a young man who paid me to measure his starting point measurements.
He could be speaking for you.
I need to take better care to my physical body. Like you said, drinking more water is the first step.
I don’t take care of my body, and I can’t understand why.
I feel like I’m missing gratitude. I hate to say it but I don’t feel grateful, and I don’t understand why.
Gratitude probably will come up to everyone, at least in the United States, where this week is Thanksgiving week… and you are supposed to be grateful. Or pretend that you are.
I am always looking for guidance from whatever is giving guidance.
I am also looking for confirmation. My mind is a meaning making machine, like yours, and I catch myself looking for meaning in everything.
I am like a GPS… in order for the GPS give you accurate actions, it needs to know where you are at.
I am looking for the GPS function, the locating function part of the guidance. I am an experimenter, and I am aware, what can be easier, right? Continue reading “Reframing: Are you happy? Magical thinking to the rescue”
This article is about personal evolution… going from where, how, who you are today to a higher level, a higher organization where you can be, have, do more.
Personal development covers activities that improve awareness and identity, develop talents and potential, build human capital and facilitate employability, enhance the quality of life and contribute to the realization of dreams and aspirations… from Wikipedia
As I am browsing the many pages of many self-proclaimed gurus about the topic, what is most striking is this: all think that they are there… up there… And looking from that imaginary height, they claim what the levels are.
That is the problem with imagination. You can only imagine things on your level, inside your paradigm. The higher paradigms cannot be imagined. Bummer, eh?
So you need to trust, and move into the invisible, the unknown, the maybe unfriendly… 🙁
Fear is normal. In fact, fear is healthy. If you are not afraid, you live in your imagination… and will wake up with your hand in the chamberpot… as we Jews say.
So what this means is this: you don’t know where you are going. I don’t know where I am going. I am, at best, taking you to where I have been. And then, if I am lucky, walk with you, trembling with hope and fear… with you.
Recommendation: when you see a website that has a graphic that names the levels: leave. They are lying to you. They are taking you on a ride. They have something to sell you.
Here are a few examples. Click on the pictures to view them full size. 
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It’s November 10, and the ground is covered with snow where I live. My hands are cold, I am contemplating putting on my typing gloves: gloves that the tip of the finger is cut off so I can type.
I started to keep my house cold in the winter a few years ago, but went all hogs with it last winter: my thermostat is set to 47 degrees (9 degrees Celsius) day and night, and I have a heating pad under my desk and a heating pad on the wall about two meters from my right shoulder on the wall in my office. I also have a heating pad in the bathroom that I turn on when I plan to take a shower.
I wasn’t planning on it. It just happened. A whole new insight… 1
I somehow got onto a youtube page that features a number of autistic videos. And I am going crazy… I am shutting down, I want to run, I am crying…
WTF is going on?
Turns out that the videos, as videos go, record the emotions of the scenes.
I watch a lot of Netflix series. I also read a lot. And I abandon a lot of books and a lot of series… in the middle.
Continue reading “Half of the people on the autistic spectrum are also empaths”
When people speak about beliefs that they want to get rid of, let’s say, belief about money, abundance, they always think that there are some personal beliefs there, that they are discreet, and that they can get rid of them.
Back in my times when I was doing Fourth Plane energies, “designer energies”, one of the moves I had is to make my hand sticky, and pull beliefs, also called thought forms, from myself and from clients.
It was a long process. Hard on the muscles… Continue reading “Cannot get from A to B? It’s not your fault! It’s the memes”
AI have been talking about the memes… and it seems that I haven’t spoken clearly the point.
So let me take a stab at it, and I’ll try until it’s so clear that most people will get it.
A meme is a though form. Words. Some rule, some principle, some saying that says something about how the world works, how you should be, and what is good and bad.
The Tree of Knowledge houses the memes. They live their incestuous life there and they come from there to infect you. Continue reading “Still think memes are innocent? A meme is like a virus”
OK, this is going to be mostly good news… Update is at the end…
They want you to take probiotics forever.
But in my experience, you will need probiotics to establish a perfect match flora for the food list you eat.
Or, when for whatever reason, you make quick and substantial changes in your eating habits. Continue reading “The truth about probiotics – Updated”
