What shall I do with my own negativity? Can I?

Originally posted 2011-02-17 08:37:36.

What shall I do with my negativity?

Most people ask me what they should do about other people’s negativity… but ultimately you can’t change anything there, you can only change yourself.

So, what can you do with your negativity?

There are permanent and temporary solutions. But even if you do permanent solutions, you will need to maintain mental hygiene, just like you need to wash your hands all the time, or cut your nails.

Temporary solutions work best if you have lots of discipline and are able to be self-aware close to 24/7.

negativity is like weedsThe art is catching yourself in the act of negativity, and of course to do that you need to know all the ways negativity expresses itself.

It’s a lot like weeding. Weeds are stronger than cultivated plants and grow faster too. Same is the situation with negativity.

Another similarity with weeds is that you can remove the top of the weed plant, or you can remove it from its deep roots.

A few years ago I took a sabbatical, and all summer I worked on a small patch of ground that was full of weeds. Had I suspected that the weeds spread by deeps horizontal shoots on the roots, I would have probably left the whole thing alone, but I didn’t. And once I declared war on the weeds I stuck with it.

I was: it is either the weeds, or me! And I needed all the energy from that battle-cry! Some roots were as deep as two feet, but I got to them, and I was relentless.

negativity: need to pull it by the roots and make sure it doesn't grow backIn the following years weeding was a once a week task, and it worked. I completely pulled those darn roots. It was probably also important that I planted a strong ground-cover type of vegetation.

This second type of weeding is the “Permanent” solution, you pull the roots and you establish an environment that is not conducive for the negativity to re-establish itself. You still need to be mindful and pick out the occasional negative thoughts you catch but

  1. the new ground cover: new beliefs and feelings will leave less room for negativity
  2. your accomplishments, your relationships that are suddenly nurturing, your health that is suddenly robust will keep negativity away from you.

Is One healing modality more valid than others?

Originally posted 2011-02-02 18:10:58.

Is There Any Healing Modality More Valid Than Others? Do any of them work better?

Though it seems that the healing modality that works for you is the only modality that would work for anyone, the truth is that the modality that works for you is the right healing modality for you and for people that have an affinity to the same modality.

What do I mean by that, and what the heck is healing modality anyway?

Modality, just like when we approach learning, or self expression, has a tendency to choose us: we don’t have much of a choice in them.

In learning we can be auditory, or visual, or kinesthetic: they are learning modalities.

In healing ailments, physical, emotional, psychic, intellectual, or even political: Some people heal with minerals, physical force, like cutting out bad stuff and the like. Most western doctors use that healing modality to what they consider curing. You can tell, that I don’t like them… lol. Revolutionaries, protesters, strikers use it for their purposes of forceful change. Incidentally, healing with stones, crystals, belongs to this healing modality.

That is the first modality, the modality of the physical, forceful, and non-organic.
Continue reading “Is One healing modality more valid than others?”

What is the negative energy you are trying to eliminate?

Before i say anything else, all the illustrations about negative energy, negativity I use in this post are b.s. and harmful… The Hungarian Christmas pictures… I remember being a child…

Yesterday I was on a group coaching call where a so-called energy practitioner… Continue reading “What is the negative energy you are trying to eliminate?”

A telltale sign that you are self-referential. Is that the main cause of your misery?

ADMIRE AS MUCH AS YOU CAN!

“Admire as much as you can. Most people do not admire enough.”
– Vincent van Gogh

Admiring people who are worthy of our admiration doesn’t cost us anything. Same with admiring animals and plants and natural phenomena: no pain involved. Same with admiring great accomplishments by our fellow humans: no agony or agitation required.

I have said it before: being able to admire, to being in awe is one of the most uplifting and purifying experiences. Now you know who you are, in relation to that which you admire, and you know where you are going.

The above is a quote from Rob Brezsny’s newsletter. Of course Rob Brezsny is a “wearing pink color glasses” type of person, who refuses to see shadows. So here are the shadows that get revealed when you attempt to admire someone:
Continue reading “A telltale sign that you are self-referential. Is that the main cause of your misery?”

Anchor your existence and start becoming a person

We all want to be a person… but none of us know how to do it.

This article is a method that can help you becoming a person…

In this article I use an analogy with plants… but this article is not about plants, it is about you having deep roots so you have a core, and when you say I, you know that you are talking about those deep roots…

floating plantsI have run out of good shows to watch on Netflix.

I began to watch and abandoned four shows, fast.

And I just had an insight:

Most TV/Netflix customers are like most people: they have no foundation from which to watch, see, read anything.

Even when it’s a well designed, well executed show: these people don’t know why. Or the reason it is good for them is different from person to person.

For me a good show is a show well planned out. A show that decides, ahead of time, what it thrives to accomplish. That is the context inside which they develop the characters, the story line, and direct the actors to act in. Continue reading “Anchor your existence and start becoming a person”