How visualization can help, but you need to know what to visualize

practice moves in your imaginationIn my previous post I stumbled on something I myself didn’t know: how to use visualization that is not woo-woo.

This discovery shows something really interesting, and maybe important.

A number of years ago I bought some programs from the Maxwell Maltz and the Psycho-Cybernetics foundation(?)

I read the books, and they made sense. And yet: I wasn’t ready to do any of the exercises in the programs. Why? Well, let us look.

Psycho-Cybernetics talks about improving your self-image, and most of the exercises are about that. For anyone to be willing to invest the time and energy to do the exercises, one must see that they have a self-image problem (I did not see that) and also must see what are the actions that one can’t or won’t do, because it is so new, or scary, or complicated.
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The get into action activator, or how to accomplish things in your life

get into action

Dear Sophie, I’ve purchased three audio activators so far, and all I can say is… you deliver. The – Get Into Action activator should be subtitled – how to get organized immediately.

When you read that, you should say: I want that for myself. Really.

There are two types of people.

  1. Type One: They live a vegetable life. They have no ambition, they are not up to anything. They may have some higher aspirations tickled when they watch a movie, for example, but they don’t see that living, thriving, accomplishing is for them.
  2. Type Two: The second group sees that life is pretty much what you make it… but they lack the motive power to rise to the occasion. They want to, they’d like to, they dream about it, they may even plan to live a life suitable for a human being, but gravity, insistence on comfort, safety, pulls them too much. Continue reading “The get into action activator, or how to accomplish things in your life”

Easy vs what works. Illusion vs reality… how to tell the difference?

bending spoon illusionWe are living in the matrix. We eat make-believe food, have make-believe relationships, fight for make-believe causes.

The main weapon of the illusion that it convinces you that it doesn’t exist. They used to say that about the devil… but the real devil is the creators, the pushers, the promoters of the illusion. 1

25 years ago I participated, briefly, in a 12-step program: Adult Children of Alcoholics. As you may know, the first step of joining a group like that is to pick a higher power. Why? I am not sure, I have done no research. I am going to share my own way of using “higher power” because it is relevant to this topic.

I am an atheist. I do not believe that there is a higher power, per se. I do feel that there is a certain order in the Universe, that it is even intelligent, but Higher Power?

And yet, what makes AA and other 12-step programs work, is this higher power thing…
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Phases Of Learning, Phases Of Self-Changing, Phases Of Transformation: How To Succeed In A World Dominated By Fixing

learning-to-walkIn my previous article I write about the creative plane vs. the competitive plane.

Today’s culture, the norm, the planetary hypnosis (Dark Side) generated attitude is hurry and forcing.

fire-walkAlthough I don’t like Dr. David Hawkins and his books, his phrase “power vs. force” is valid here: when you hurry you are trying to FORCE the Universe (and the people in it) to suddenly do what YOU WANT them to do, instead of falling in step with the Universe, and get what you want when it’s good an ready.

Just watch your reaction, if you are a man, when the woman of the house interrupts what you are doing and demands that you take out the garbage, organize the garage, make the repairs you promised, right now, not when you are good and ready…

Or if you are a woman and your man demands sex, when you are not feeling well, when you are tired, when you don’t feel like it, not in the mood… demands that you get ready at a moment’s notice.

Feel your muscles tense even reading the scenarios… this is how the Universe reacts when you are in a hurry.

To be in harmony with the Universe, you need to fall in step, you need to fall in rhythm, in harmony with the Universe.

Whenever I participate in a drum-circle, especially if it is a big one with people from all over the place, I experience this magic: falling in rhythm, falling in step with the Universe.
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Soul Correction: Sweetening Judgment

SWEETENING JUDGMENT

Every word we speak, every action we perform, is a boomerang flung into the cosmos. All these billions of boomerangs inevitably return to our lives – the positive ones and all the negative ones.

This Name soul correction helps us to alter the amount and the direction negative boomerangs that come hurling toward us.

Though we’re not aware of it, any negative behavior – even if it seems very minor – brings destructive forces into play. Whenever we speak in an uncivil or rude manner; whenever we cheat, lie, steal, insult, or harm other people – Pop! – we create a force of judgment. These negative forces are the unseen cause behind all the things that just “happen” to go wrong in our lives.
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What does a vibration of 200 feel like?

feedback from a musicianI love feedback, and I love the feedback of this person. I muscletested his vibration, and it’s 200… so it is not especially high, and yet…

With the tools I offer in the foundational program, this is the kinds of results that are typical:

Hi Sophie,

I miss hearing your voice and laugh on the calls…I hope that you are feeling well and that the attacks have stopped.

I wanted to tell you about a very interesting experiment that I conducted with the activator/HOE audio and the results. About a month ago, things were going very well. I was extremely busy work-wise which is great because it means I could support myself financially. I was performing a lot with several different groups – in addition to my teaching – and was receiving very positive comments from my fellow musicians. I met a remarkable woman and we have been seeing each other in a very open, loving and supportive relationship. All good, even things with my ex were smooth and easy.

I decided to stop playing the audio and drinking the water to see what would happen.
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If you are an empath…

EmpathIf you are an empath, you are almost always miserable. Your challenge is that your feelings do not inform you about your own state, about your own challenges. There is no guidance, or at least you can’t tell what feeling is guidance and feeling isn’t.

As an empath myself, this is my experience:

What You Spend your Money on Tells Your Story, your purpose

what you buy is what you want to beWe’ve been looking at this question: what is the purpose of your life, and how do you get to it.

I got an email this morning that talks to that really well… so I tweaked so it can talk to you… Read it, it is very enlightening.

Pleasure and Happiness – What You Buy Tells Your Story

Do not confuse pleasure with happiness.
Unhappy people can have pleasure.
And uninterrupted pleasures are not happiness.

Happiness is the result of knowing and accepting who you are, why you are here, and what you should do

You need identity, purpose, and adventure
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Self-Awareness, Self-Knowledge: how to start growing?

Self-Awareness, Self-Knowledge: how to start growing?

some feedback sounds like judgmentI was on a coaching call this morning. The student feels that he could be more, and that is what brought him to my programs. He raised his vibration from 130 to 200 in six days, and continues to come to the coaching calls.

He would like to own his own business. I recommended that he finds out where he is at, what he is like, so he increases his self-awareness… and finds out what is the reality he is in… I asked him to take the blue pill (the Matrix movie) so he can see the reality, whatever that may be.

Then I gave him a homework: a few questions to ask his friends, co-workers, family.
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What is the meaning of life? What is the meaning of YOUR life? Holding your crap together anchors you to your crap

what is the meaning of your life?What is the purpose of life? What is the purpose of YOUR life?

I have been having recurring dreams for about two months now. Disturbing dreams, involved, frightening, confusing, entertaining dreams. All around the same futuristic theme: time travel: going back and changing stuff so the outcome is different. Each time the effort backfired in the dream. Until last night I went back far enough that I touched the moment where it all went wrong…
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