Most people are stuck… movement is not possible. It can be total or it can be partial.
To see where you are stuck is difficult, because the cause, the stuck part can be several layers deep.
A skilled coach or therapist may fail to find the linchpin issue, because in the normal course of a therapy, it is talking, the words, that are masking it.
One of my students in the Reclaim program has chosen to work with the idea of inspiring movies. Using movies to unstuck people is a brilliant method, and also fun. And even if the first movie doesn’t do the trick, time wasn’t wasted, because a good movie is also a great experience.
Reading people’s responses of where their Dark Side is, looking through the idea of using movies to get them moving again, or maybe moving for the first time, is very appealing.
All movies have an element of “healing by proxy”…
Continue reading “As long as you are stuck … Cinematherapy anyone?”