Become all you can become with Sophie
He that won't be counselled, can't be helped
Vibrational Review: Gabriel Code: identify your nine fat triggers and lose all the weight
Jon Gabriel is an amateur(?) Biochemical Researcher. In this new Mind Valley program, the Gabriel Code, he claims that your body has fat triggers.
Test your fat triggers Continue reading “Vibrational Review: Gabriel Code: is it any good?”
Emotional breathing is one of the possible causes of your weight gain
Breathing should be controlled by your physiology, but because in “modern” man the mind has taken over most of your physiology, your hunger, your breathing, your sex, your breathing has also been controlled by your mind.
Mind contains your thoughts and your feelings. It is true that you have bodily feelings, just like any living being, but it is the mind that decides for you what they mean.
The mind is a meaning making machine. And lately its main, self-assumed function is to say if something is negative or positive.
Let me give you an example: you sit at your computer and you suddenly have a stab of pain on the right side of your chest.
Depending on your predisposition, your mind will decide what the pain “means” and then start dictating your actions.
Continue reading “Emotional breathing may cause your weight gain”
I don’t claim to be an expert at weight loss. After all my own weight is somewhat unmanageable, yet, I’d like to contribute to the issue, and maybe make a difference in the process.
My weight history: I was skinny for two long periods in my life: till age 9 and between ages 24 and 41.
The first period was where I had a natural distaste for food that didn’t work for my body. That meant most foods, especially the kind my family ate. I got beaten for not eating what was on my plate, but it didn’t matter to me.
The period ended when my hormones went crazy. That brought on a long period of struggle, eating with my mind, and eating for emotional reasons. Hormones do cause emotional reasons, but as you already know, I was also an unconscious empath… which means everybody’s emotions were my reason to eat, eat, eat.
Then at 24 I started to work as an architect, and was at work most of my time, or working for my second, third, and fourth degree, so I wasn’t near food. The places where I worked had a cafeteria with a menu, and I ate my meals there.
This period lasted till I finally permanently quit gainful employment, and became a home-worker.
Dangerous.
When you work at home, you need to have more motivation, you have no one to talk to to reduce anxiety or tension, so I eat. I eat because it reduces tension.
I don’t even need a dining table, I chain eat. The only way I can manage my weight if I don’t have anything, in any quantity, in the house that I should not eat.
So, what are the reasons we get fat? Because if we can reduce or eliminate those reasons, naturally we’ll get to normal weight that can be maintained indefinitely.
I have noted a few reasons that I did not hear from other people: they are my own experience, that I have tested with others:
I am going to dedicate an article to each of these causes, but for now, just identifying these causes should suffice. I don’t want to write another long article here.
After all, I am busy preparing the Cleansing Event on the 16th. By the way, if there is enough interest, I may make it a regular feature… we shall see!
The First Step To Find Your Own Self Is Distinguishing What Is The False Self, What Is The “Not You”.
Here is a spiritual practice I’d like you to start:
A character in Herman Hesse’s novel ‘Demian’ says the following: “I live in my dreams. Other people live in dreams, but not in their own.”
Whose dreams do YOU live in?
What is the source of the fantasies that dominate your imagination? Are they the authentic outpourings of your own
soulSelf? Or did they originate with your parents and teachers and lovers? Did they sneak into you from the movies and songs and books you love? Are they the skewed result of the emotional wounds you endured or the limitations you’ve gotten used to?Now is an excellent time to take inventory.
Find out how close you are to living in your own dreams
So, what is this spiritual practice?
As I say in all my articles about the Self, and I say in everything about say about the Avatar State audio activators, it is most important to shed the fake self by distinguishing it.
But, of course, unless you have some relevant questions to ask, you don’t know which aspect of the person you think you are is fake and which aspects may be real.
For the most part, for a starting point, it is safe to declare that everything that’s going to show up is your fake self.
Darn, Sophie, aren’t you exaggerating? No, I am not.
Continue reading “The First Step To Find Your Own Self Is Distinguishing What Is The False Self, What Is The “Not You”.”
I don’t know Roy Williams, other than I have bought and read all his books. I have never gone to Texas to any of his seminars. But Roy Williams speaks for me. Beautifully, poetically, and near-accurately.
Here in this quote from his Monday Morning Memo, he speaks about time, about purpose, about the person you turn out to be.
In most of my programs, including the Soul Correction Workshop 1, the Activate Divinity Workshop, the Abundance Workshop (that is coming soon), all my Avatar State audios, the Heaven on Earth, etc. do one thing and one thing only: attempt to nudge you to restore your original self, the self that had the capacity for joy, for love, for creation, for immortality.
You are immortal if the you, the real you, doesn’t die with every step you take, with every day at work, with every day you spend with the people you spend your time.
But, of course, that is as rare as one in a billion or so.
But with the work we do here, you can return to that person, and the difference will be only in percentages, not an all-or-nothing, like it’s now.
Continue reading “Will you turn out the wrong person? Already have?”
We all want to find out who we are, so we can be true to ourselves… but who we are is not who we are at all… it’s all the people that taught us, teachers, parents, Facebook, etc… But you can start distinguishing the “not you” and what you will be left with is the you that you have been looking for.
Most of us are like a Frankenstein monster, built from the ideas of people around us. Continue reading “Who is Speaking? or how to find your own voice”
Question: People ask me: how long should I plan that my vibration rises to 395? Do you have a plan that will allow me to do that in two months?
Answer: This is the type of questions I get regularly. The question belies the worldview that we live in a two plus two equals four Universe.
“Plan your work and work your plan.”
My most successful student, at the moment hovers between 360 and 370 in her vibration. She has been doing the work with me since October of 2011.
Continue reading “How long will it take to raise my vibration to 395?”
I am going through a rough time.
A business I started 25 years ago needs to be shut down. It wasn’t a self-expression for me for the past 10 years. But closing a business is much like getting a divorce, so I was just plodding along until it is costing money instead of making me money.
It’s not very complicated, actually it is much easier, technically, thank a divorce: you just shut down the websites, and cancel a few contracts with suppliers. Continue reading “How much stress, how much tension can you handle?”
What will I teach in the Self-Healing Course?
As far as I can see, your well-being suffers most from what you hold as true. And what you hold as true comes from three sources:
1. your body’s wisdom of the ages, this is true, but being interpreted by the mind… so
2. your infinite wisdom from the vantage point of the limited perspective of the human mind… mostly wrong
3. information you hear or read
At this day and age, all of our signals are crossed, and cannot trust anything.
I will give you and example: if I asked you what sweet cravings mean, you would tell me the party line, or one version of it
1. you are addicted to sweets
2. you should eat something sweet… your body tells you
What you don’t know is that the taste buds on your tongue developed long long time ago, and they guided to you eat what your body needed very reliably. At that time, humans were hunters and gatherers, not like monkies, not living in trees, living mostly on the planes where they had more advantage given their body… and the tools they used to kill.
Continue reading “What could you learn in the Self-Healing Course?”
Maria of Toronto says: “My nausea was unbearable. Anything I ate bothered me… I was making the rounds to doctors, and they could not find anything wrong with me. In my desperation I came to a “Healing Call.” I didn’t believe much in the hocus pocus of distance healers, but I owed it to myself to at least try. On the call, the “healer” Sophie said that I had some obstruction in her gall bladder and instructed some energy, the Unbreakable to squeeze it out. After about 5 minutes Sophie said that gall stone was done. I didn’t feel anything, but the nausea disappeared to not come back for seven months, a couple of days ago.
This time I knew what to do, and went to the Healing Call again… Lo and behold, my gall stone was back, but removed again. I am well now. And have signed up to the February Self-Healing Course to learn to to heal myself. I am sure that cleansing my liver at least once a week will take care of my tendency for a gall-stone.”
Michael from Alabama, one user of this course said: “Last summer I was feeling light-headed and low energy. I went to the doctor and found out that my blood pressure was very high. I was put on blood pressure medication, which made me even weaker, and I completely lost my ability to perform my duties as a husband… I came to a Healing Call as a last resort.
Sophie recommended the Heaven on Earth, saying that the high blood pressure was due to my habit of not breathing. My anxiety made it hard to breathe. I started to take the Heaven on Earth, come to a few Healing Calls, and my blood pressure went back to normal. My performance ability is back and I trust that as long as I use the techniques I learned in the Healing Course and take my Heaven on Earth, I will be fine.”
In this day and age of questionable quality food and water, anxiety and other worries, staying healthy or getting well is a big challenge. Challenge financially. Challenge because it is hard to know what works, what doesn’t. It is hard to know who to trust, what to trust. It is hard to know what to eat, what to take… But this course puts the power back into your own hands: you can heal yourself, and you can do it anytime, anyplace. Hundreds of participants are doing it and doing it successfully.
Continue reading “New! Revolutionary Self-Healing Course Puts The Power To Heal In Your Hands”
