Weight… surrounded by myth, lies, and untruths

I don’t claim to be an expert at weight loss. After all my own weight is somewhat unmanageable, yet, I’d like to contribute to the issue, and maybe make a difference in the process.

My weight history: I was skinny for two long periods in my life: till age 9 and between ages 24 and 41.

The first period was where I had a natural distaste for food that didn’t work for my body. That meant most foods, especially the kind my family ate. I got beaten for not eating what was on my plate, but it didn’t matter to me.

The period ended when my hormones went crazy. That brought on a long period of struggle, eating with my mind, and eating for emotional reasons. Hormones do cause emotional reasons, but as you already know, I was also an unconscious empath… which means everybody’s emotions were my reason to eat, eat, eat.

Then at 24 I started to work as an architect, and was at work most of my time, or working for my second, third, and fourth degree, so I wasn’t near food. The places where I worked had a cafeteria with a menu, and I ate my meals there.

This period lasted till I finally permanently quit gainful employment, and became a home-worker.

Dangerous.

When you work at home, you need to have more motivation, you have no one to talk to to reduce anxiety or tension, so I eat. I eat because it reduces tension.

I don’t even need a dining table, I chain eat. The only way I can manage my weight if I don’t have anything, in any quantity, in the house that I should not eat.

So, what are the reasons we get fat? Because if we can reduce or eliminate those reasons, naturally we’ll get to normal weight that can be maintained indefinitely.

I have noted a few reasons that I did not hear from other people: they are my own experience, that I have tested with others:

  1. Emotional not breathing deeply enough. My Heaven on Earth is a life-saver here.
  2. Not being in the present moment: i.e. being in a state of yearning, longing, wanting. The Get Back to the Present audio activator is a godsend
  3. Being guided by “science” read about on the Internet, or other news sources: those scientific facts were financed by food companies and/or pharmaceutical companies, and are a pack of misinformation
  4. Being toxic. My cleansing energies are really great for this, although I do not offer colon cleansing, or kidney cleansing: I don’t know how to do that energetically. The Cleansing Event will be a great introduction to energetic cleansing. In the upcoming article I’ll point you to the right source for cleansing the colon and the kidney as well.
  5. Cravings for sweet stuff that can’t be satisfied because the sweet stuff doesn’t have what you are craving.

I am going to dedicate an article to each of these causes, but for now, just identifying these causes should suffice. I don’t want to write another long article here.

After all, I am busy preparing the Cleansing Event on the 16th. By the way, if there is enough interest, I may make it a regular feature… we shall see!

The First Step To Find Your Own Self Is Distinguishing What Is The False Self, What Is The “Not You”.

The First Step To Find Your Own Self Is Distinguishing What Is The False Self, What Is The “Not You”.

Here is a spiritual practice I’d like you to start:

A character in Herman Hesse’s novel ‘Demian’ says the following: “I live in my dreams. Other people live in dreams, but not in their own.”

Whose dreams do YOU live in?

What is the source of the fantasies that dominate your imagination? Are they the authentic outpourings of your own soul Self? Or did they originate with your parents and teachers and lovers? Did they sneak into you from the movies and songs and books you love? Are they the skewed result of the emotional wounds you endured or the limitations you’ve gotten used to?

Now is an excellent time to take inventory.

Find out how close you are to living in your own dreams

So, what is this spiritual practice?

As I say in all my articles about the Self, and I say in everything about say about the Avatar State audio activators, it is most important to shed the fake self by distinguishing it.

But, of course, unless you have some relevant questions to ask, you don’t know which aspect of the person you think you are is fake and which aspects may be real.

For the most part, for a starting point, it is safe to declare that everything that’s going to show up is your fake self.

Darn, Sophie, aren’t you exaggerating? No, I am not.
Continue reading “The First Step To Find Your Own Self Is Distinguishing What Is The False Self, What Is The “Not You”.”

Will you turn out the wrong person? Already have?

The Question is: What are you using your life for? Will you, with time, turn out the wrong person? Already have?

I don’t know Roy Williams, other than I have bought and read all his books. I have never gone to Texas to any of his seminars. But Roy Williams speaks for me. Beautifully, poetically, and near-accurately.

Here in this quote from his Monday Morning Memo, he speaks about time, about purpose, about the person you turn out to be.

In most of my programs, including the Soul Correction Workshop 1, the Activate Divinity Workshop, the Abundance Workshop (that is coming soon), all my Avatar State audios, the Heaven on Earth, etc. do one thing and one thing only: attempt to nudge you to restore your original self, the self that had the capacity for joy, for love, for creation, for immortality.

You are immortal if the you, the real you, doesn’t die with every step you take, with every day at work, with every day you spend with the people you spend your time.

But, of course, that is as rare as one in a billion or so.

But with the work we do here, you can return to that person, and the difference will be only in percentages, not an all-or-nothing, like it’s now.
Continue reading “Will you turn out the wrong person? Already have?”

Who is Speaking? or how to find your own voice

We all want to find out who we are, so we can be true to ourselves… but who we are is not who we are at all… it’s all the people that taught us, teachers, parents, Facebook, etc… But you can start distinguishing the “not you” and what you will be left with is the you that you have been looking for.

Most of us are like a Frankenstein monster, built from the ideas of people around us. Continue reading “Who is Speaking? or how to find your own voice”

How long will it take to raise my vibration to 395?

Question: People ask me: how long should I plan that my vibration rises to 395? Do you have a plan that will allow me to do that in two months?

Answer: This is the type of questions I get regularly. The question belies the worldview that we live in a two plus two equals four Universe.

“Plan your work and work your plan.”

  • I do not share that worldview.
  • I do not believe that cause and effect is linear and you can even detect the why of things happening.
  • If we could plan, do and bank on the results, then there would be a lot of vibration 395’s would be running around. At the moment there are only four people with or above that vibration on Planet Earth.
Are you disappointed? Did you REALLY think that running some high energy audios will transform you into a sage? A mystic?

My most successful student, at the moment hovers between 360 and 370 in her vibration. She has been doing the work with me since October of 2011.
Continue reading “How long will it take to raise my vibration to 395?”

How much stress, how much tension can you handle?

I am going through a rough time.

A business I started 25 years ago needs to be shut down. It wasn’t a self-expression for me for the past 10 years. But closing a business is much like getting a divorce, so I was just plodding along until it is costing money instead of making me money.

It’s not very complicated, actually it is much easier, technically, thank a divorce: you just shut down the websites, and cancel a few contracts with suppliers. Continue reading “How much stress, how much tension can you handle?”