The Integrated Good Life & The Four Pillars Of Eudaimonia

The Integrated Good Life & The Four Pillars Of Eudaimonia

Plants are integratedThe Integrated Good Life & The Four Pillars Of Eudaimonia

Eudamonia: the fulfilled life. The satisfying life. It’s a how… It’s about how much life you have in your years. Fulfilling the potential that you are.

It’s impossible to have “the Good Life” without Integration… but… 1

One of the hardest steps for students to complete in the 67 step coaching is the step about creating an integrated life.

Why? Because on the Tree of Knowledge of good and evil, there is no such a thing as integration.

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It ain’t what you don’t know that gets you into trouble, It’s what you know for sure that just ain’t so

It ain’t what you don’t know that gets you into trouble,  It’s what you know for sure that just ain’t so

It ain't what you don't know that gets you into trouble, It's what you know for sure that just ain't so“It ain’t what you don’t know that gets you into trouble, It’s what you know for sure that just ain’t so”.
~ from the movie “The Big Short”

Why is it that people don’t like this quote? Can you guess?

I see it all the time. People are quite certain that what they know is true, and are puzzled by the fact that they don’t feel good about themselves, about their place in the world, about their lives.

This includes smart people, and this includes people who are not that sophisticated.

We, as a species, are full of knowledge that just isn’t so. And when we build theories, actions, futures, arguments on those untruths, then things don’t work. Continue reading “It ain’t what you don’t know that gets you into trouble, It’s what you know for sure that just ain’t so”

How a collage is a diagnostic tool

How a collage is a diagnostic tool

 

the field of admirer-admired collage“What does it matter how many lovers you have if none of them gives you the universe?” French psychoanalyst Jacques Lacan posed that question. I invite you to put it at the top of your list of hot topics to meditate on. In doing so, I trust you won’t use it as an excuse to disparage your companions for their inadequacies. Rather, I hope it will mobilize you to supercharge your intimate alliances; to deepen your awareness of the synergistic beauty you could create together; to heighten your ability to be given the universe by those whose fates are interwoven with yours.

In the current live course, from Upset to Communication we have come to the last of the four non-elevated fields of communication, Admirer-admired. My horoscope, above, for the coming week reflects that.

One of my students has already sent me her collage. It has given me a glimpse into her internal conversations that is deeper than I have ever seen… and I have known her for almost six years now.

Collages, where you go through pictures in magazines, or memes on the internet, are the best way to reveal to yourself your relationship, opinion, attitude about the world, about others, about yourself, about effort, ambition, etc.

Making collages has two parts:
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Seeing the big picture… wide cone of vision and a TED talk

Seeing the big picture… wide cone of vision and a TED talk

child learning vs adult learningFinally a TED talk that explains why seeing the big picture is such an amazing capacity. Why it can alter your life. Why it allows you to learn. Why it takes you out of the fear of making mistakes…

It also explains why “normal” adults stop being able to learn, experiment, be creative…

One student asks:

If I have identified something as worth having/knowing, when I set out to read a book or take a class, if there is an agenda there, what do I do with that agenda? How, if I could, would I abandon what I think I should be going after to pursue life as more of an experiment? Does the courage to walk away from what I think is the path, the missing piece?

The agenda he is talking about is the “economical” little (or big) piece you want out of your activity. And once you fix what you want, you’ll see nothing else, like a machine.

No creativity, no growth, no experimentation. Dull. Boring. And a perfect waste of a life.
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Happiness is when what you think, say, and do are in harmony

Happiness is when what you think, say, and do are in harmony

If you look, carefully, now you know why you are not happy.

Here is another quote: People get married because they want their lives witnessed. When your life is witnessed you feel alive… I was par phrasing the Susan Sarandon character’s words in “Shall we Dance?”

The best way to make sure you are on the path to happiness… is actually to be in a coaching program.

In my 67 step coaching program I witness your life.

Obviously, if you don’t care what I see: if you don’t care that I see that there is no harmony in what you think, what you say and what you do, then it is not really doing much for you…

If you don’t care… Continue reading “Happiness is when what you think, say, and do are in harmony”

Ignorance: what is under the cover?

Ignorance: what is under the cover?

social media exposes ignoranceIgnorance: ignorance is a two part notion: not knowing with a certain attitude. 1

This article goes deep. It shows the sinister reason you insist on remaining ignorant.

A child who goes to first grade doesn’t know how to find another country on another continent on the map… and yet we don’t call him ignorant. He is in the process of learning that… maybe at fifth grade.

But if he doesn’t wash his hands after he uses the bathroom… we will call him ignorant.

Why? because ignorance is not knowing what you could be expected to know, given your age, your education level. Or not knowing what you are talking about and talking anyway.
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Insisting on your personal reality leads to misery

Insisting on your personal reality leads to misery
Your personal reality and reality… misaligned, misconstrued, faulty, no wonder you are miserable

We could safely say that your vibration number faithfully expresses the degree of alignment between your personal reality and actual reality.

Your personal reality is your map of reality.

You built your map of reality, what you think is out there, what you see out there, what you hear, taste, touch… filtered through your map of reality… you built that map through what you were told, and what you took from what you were told.

The average vibration on the planet, at this time, is 128. That is a 1% truth value, a 1% match between your personal reality and reality. It means that you don’t see 70% of what is out there. And what you see, the remaining 30%, you see it 70% wrong.

It’s sad but true in every area of your life. Emotional, spiritual, physical. Health, wealth, love and happiness.

But what is even worse, your heroes, your teachers, your scientists, your politicians have only a slightly higher vibration, and a slightly more accurate map of reality.
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Why things are the way they are… and what about diets?

Why things are the way they are… and what about diets?

Some insights on health, and why things are the way they are, and why are people different in their needs…

Yesterday I spent three hours to listen to Dr. Joel Wallach. 1

I think I have spent, to date, about a hundred hours listening to him. Why so much? He talks too fast, and he isn’t saying the things to be understood, but to impress… In that he is a typical doctor: big ego… holding his cards close to his chest.

But… But knowing where to look, knowing what sort of things to expect, to always expect wrong eating, nutritional deficiency, misguided knowledge, has been my tool, in addition to being able to muscletest, while I am connected to Source.
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How is living like writing a book? Good writing is re-writing…

How is living like writing a book? Good writing is re-writing…

writers-gif2Let’s observe how you write… and then we’ll see how you live your life.

Most people first-draft-people… they never re-write. Others carefully craft the format, but don’t touch what they said… the content. And then others wait until they think they have something profound to say… and that is rarely.

All good writing is re-writing. Both writing literature and “writing”, crafting your life, your story. 1 If you are not willing to write badly you are not willing to write well either. And if you can’t see that your first draft is bad, you will never look at it again.

In this article I’ll focus on the category who is afraid to take actions that would re-write their life… they stick with the first draft.
Continue reading “How is living like writing a book? Good writing is re-writing…”

Want to find your self? Express it? Be true to it? Be motivated by it?

Want to find your self? Express it? Be true to it? Be motivated by it?

brett-wilson-find-yourself-and-be-thatI started to read the book by Edward Deci, “Why we do what we do. Understanding self-motivation”.

This is the first book, that I know, that defines self the way, or similarly the way I do…

To become a person, to have autonomy, self-determination, self-expression, integrity, self-motivation, the most important job is to find the self, by distinguishing what is the driver of all your actions, whether it is inner or outer.

And if it is inner… is it the self, or is it the “not-self”?

Greed, narcissism, hate… area inner motivators, but they are all the not-self. So are all the “negative” emotions, like frustration, haste, the desire to fix, to punish, to suffer… etc. Continue reading “Want to find your self? Express it? Be true to it? Be motivated by it?”