Become all you can become by raising yourself higher on the Tree of Life

The Unexamined Life Begins With The Unwillingness To Ask Tough Questions… Do You Know How To Ask Tough Questions?

Here are 15 questions. They are not easy questions. It will take a little looking, a little pondering to answer them. Maybe even asking others… when the question asks for that.

I have some 50 more where these came from… at a later date I’ll publish those too.

Am I aware that someone always has it worse than me? Or do I keep my attention on what I don’t have? Can I turn this around?
Am I cheap? As in “cheap bastard.” Who am I cheap with? Am I cheap with myself?

Continue reading “The Unexamined Life Begins With The Unwillingness To Ask Tough Questions… Do You Know How To Ask Tough Questions?”

Casting errors in movies and what you can learn from them for your life

What is wrong with movies, TV series, that I can’t stomach… or barely?

I am talking about good stories. I am talking about shows with good or passable actors, good directing… And yet the show is scarcely enjoyable because the character doesn’t fit. the inner world of the character is off… tells a different story.

Like the serial killer in The Fall… more about it later.
Continue reading “Casting errors in movies and what you can learn from them for your life”

How can I tell whether you likely voted for Trump?

What is the difference between someone who votes for the Republican nominee and the Democratic Party nominee

This is not the whole truth, there are lots of shades of gray, and yet, especially in the current elections, this is what I have observed on the people I had an opportunity to observe.

1. The less distinctions someone had the more likely they voted for Trump.Distinctions are the patterns smart, intelligent people use to navigate life, to produce results, to tell truth from falsehood.Trump voters are almost blank in this regard. No distinctions… black and white.
2. The less someone was willing, able or trust themselves to do anything for themselves other than scream bloody murder, the more likely they voted for Trump.
Continue reading “How can I tell whether you likely voted for Trump?”

You are trying to eat soup with a fork…

It’s perplexing to watch humans trying to eat soup with a fork.

Because while industry, science have advanced, humans, the race, has gone backwards.

As a race.

Backwards in intelligence… intellect, emotional, social, relationship, etc.

And obviously in vibration. Continue reading “You are trying to eat soup with a fork…”

Fat burning body… what is the benefit… how do you do it?

I got this question yesterday: How do I turn my body into a fat burning, fat fueled metabolism?

I’ve done it, and I think most everybody can… but…

Fat people think it means adding something to what they already eat, do, and it’s not how it works.

Burning fat as body fuel is overhauling the whole body… And the moment you go back to the old way of fueling your body, the moment you turn your whole system, again, into sluggish carb burning machine.

In the past 4-5 years I went from 165 lbs to 117 lbs… which is my normal weight. I did it with this method: by being a fat burner machine.

Then I was offered a piece of sour candy on a stick… whatever they are called, and how small it appears to the eyes, the candy was about 10 grams, my body responded with cravings.

And in a week I found myself buying candy… I still ate only one or two a day… But after another week I was four pounds heavier… 100 grams of candy turned into 2000 grams of fat… Ugh.

Returning to becoming fat burner again… I am in the middle of it, is a real art: for the body to change its mind it takes a week or two, before it believes you. So with those extra four pounds I look as a 5 months pregnant female: not pretty. Or maybe I look like an African starving female… distended belly.

This distended belly is called Kwashiorkor. It is a severe form of malnutrition, caused by nutritional deficiency, mainly deficiency in dietary protein. The extreme lack of protein causes an osmotic imbalance in the gastro-intestinal system causing swelling of the gut diagnosed as an edema or retention of water.

Makes no sense, I continued eating the same things… but the body related differently to what I ate… apparently refused to use the protein I ate… hm… curious.

Anyway, I have started to lose some of the four pounds, but my energy hasn’t returned, I am having headaches, mood issues, but the candy ended up in the trash can so it stops seducing me, but I still haven’t returned to be a fat-burner.

So it seems that a fat burner body and a carb burner body are like the body of two different species…

Maybe if you never became fat it’s different… but I have been fat as many times as many times I tried to become slim… And I think: each time I trained my body to want to be fat. 🙁

Imagine changing your car to burn ethanol, aka alcohol for fuel, instead of gas (benzin in Europe, I think).

You cannot just tweak it a little… it is an overhaul.

My body loves burning fat. It allows my organs to do what they do best…

Continue reading “Fat burning body… what is the benefit… how do you do it?”

Turn your Metabolism into a Fat-Burning Machine

Metabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.

Generally, you want the food that you eat to burn as energy instead of being stored as a fat cell.

Some factors that help to regulate metabolism are beyond our control – such as age, genetics, and gender.

However, other metabolic factors are within our control, such as muscle-to-fat ratio and the overall health of our bodies.
Continue reading “Turn your Metabolism into a Fat-Burning Machine”

Your accuracy, your comprehension, and other topics, including the Fat Burning Brain

Some of us, some of you deal with issues that step from physical issues.

for example, if your mother got pregnant while undernourished, especially in the 90 essentials, you may have developed a number of so-called genetic diseases… that are not genetic at all. Including dyslexia or some form of cognitive displacement issues.

Dyslexia is a brain issue, where certain specialized brain cells went to the wrong place.

Easier to see with an example: had your hand cells went to the wrong place, you would have a hand grown in the middle of your arm, not at the end of it.
Continue reading “Your accuracy, your comprehension, and other topics, including the Fat Burning Brain”

The fourth category of teachability

Quite a few of my students sent me a request to measure whether they are teachable, whether they are coachable.

And that is where I had an insight:

The reason the 67 steps coaching is so effective is this:

People make the changes, the tiny, near invisible changes in what they see, what they do, how they do it, because it is their choice. ¹

What does this mean?

When you make a change because you saw that you needed to, then that change can become permanent. It becomes part of who you are.
Continue reading “The fourth category of teachability”

Ignorance in health matters is killing you

This is not a gimmick… This old lady can do this and a ton of other stunts…

The question you should ask not how she remained so flexible, because who cares…

Instead: ask a question that is relevant to you:

What is it that you can do to regain some of your flexibility, some of your energy, so you can enjoy life more, feel younger, look younger.

That is exactly what I did. Continue reading “Ignorance in health matters is killing you”

Become all you can become with Sophie

More questions for self-reflection