Become all you can become by raising yourself higher on the Tree of Life

Why are you holding your breath? to manage your emotions?

Why are you holding your breath? And why it is an ineffective way to manage your emotions…

I get insights in bite size chunks… here is a new insight I just got.

Your attention, that force to reckon with, that power you wield to bring life to stuff is connected to your breath.

They say: what you pay attention to starts moving. This is why, when you are at the chiropractor, they say: breathe into your hip, or your knees…

You see, they know breathing into something brings it mobility, awareness, and life… what they didn’t know is that it is your attention that is brought to the sore or stuck part with the breath.
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Breathing Difficulty, Holding your Breath…

Breathing Difficulty, Holding your Breath, The Parental Disapproval Syndrome

Sometimes when you poke around you find stuff you didn’t want to find, didn’t want to know, you’d rather not know. But if you know it, if you are willing to face it: you have a new lease on life… So read it.

This article will lose a good percentage of my readers, it’s so sacra-religious, it’s so profoundly upsetting.

I am guided to watch movies, especially hit TV series. It is hard to tell what I am going to see, while I am watching them, hours after hours, on Netflix, but I know how it works, and I know that unless I start to see stuff that my life isn’t giving an insight into, I will not be able to distinguish for you all the ways that the enslavement, that caused you to be miserable, does its job.

This article is about the family. It’s about how family is used to enslave you.
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Rewiring the brain: The chains of habits…

Most of you live life as if you lived forever. You are patient when it comes to doing what you set out to do, have long term goals and aspirations for your life, that you do nothing about. You are patient.

But when you start doing something, you want instant result. You want it yesterday. Impatient.

This patient impatience renders you an unhappy loser, an underachiever, a never do well… Guaranteed.
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A Manifesto Against ‘Parenting’

This is an article I snatched from the New York Times…

What you don’t know is this: you teach your children to color inside the lines, never experiment, never make mistakes, to live in fear, and to experience little. To not even experience what they experience. To be little soldiers that will make you look good, while you attempt to live your life and give as little attention to the kids as you can.

Hell on earth…

One one hand you are protective, on the other you neglect them… And then you fell guilty.

Just look back at your childhood. You are stunted, and your children are stunted.

This article explains some of why… some, not all.

In the article of my own that I will publish today (it’s not ready yet) I will add some more clarity.

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It’s amazing how much you can get if you quietly, clearly, and authoritatively demand it…

Everybody dreams of a stress free life… even though stress wakes you up. Stress as in challenge. I am not talking about the anxiety where you are fighting what if scenarios… that will never happen.

My countryman, who worked in Canada, Selye Janos (aka Hans Selye), was an endocrinologist, who was the first to demonstrate the existence of biological stress.

Stress response, what stress can do to your body.

But in his groundbreaking book, “Stress without Distress” he showed that stress also keeps us alive.

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Life skills… skills you need for a good life

Here is an article from skills you need dot com

Become worth a damn

The term ‘Life Skills’ refers to the skills you need to make the most out of life.

Life skills are usually associated with managing and living a better quality of life. They help us to accomplish our ambitions and live to our full potential.

Any skill that is useful in your life can be considered a life skill. Tying your shoe laces, swimming, driving a car and using a computer are, for most people, useful life skills.

Here at Skills You Need you’ll find lots of information about life skills and life skill development. We don’t cover tying your shoe laces but you will find hundreds of articles around personal development.

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What can YOU reasonably expect from any program?

The most popular page on this site, www.yourvibration.com, is my Mind Movies review page.

So I decided to add a few words to it… I added this today:

Bad news: no matter what program you buy, if you remain the same inside, small, arrogant, and fearful, no program will do anything for you… For most people there is a chasm, a big divide between what they want and what they do… And that big divide needs to be bridged by small purposeful actions. But the problem I see with any results based goal setting program: most people are incapable of designing the small actions, let alone doing them. So the success rate of a program like Mind Movies is way less than 1%…
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How to measure vibration? vibrational frequency…

How to measure vibration? How to measure spiritual vibration? how to measure your vibrational frequency

The vibration number, often called ‘vibrational frequency,’ tells a lot about a person.

According to many teachers, you need to raise your vibration to the level of the things you want…

This video is about that:

Hi, I am Empath Sophie… I am a true empath… I’ll guide you here to understanding. Continue reading “How to measure vibration? vibrational frequency…”

Updated: The secret of being able to change

The original of this article was published a year ago… I have added new insights today

The secret of my being able to change, and be reborn with a higher frequency, a higher vibration, is that I have been able to keep in check the societal imperative to care about other people more than I care about myself. And in addition to that, I have been able to admit to myself all the errors of my ways that I can see. So I don’t even want to look good to myself. I am willing to accept myself, warts and all… for all I am and for all I am lacking.

This comes with giving up the emotional impact of others view of me, of others opinion of me, of others praise or hate of me, and my opinion of me… especially when I make a mistake, a false step, or when I make a fool of myself.

This attachment to opinions needs to be actively given up: no epigenetic shift, no transformation, no energy remedy will make these opinions neutral: we do live in a society, and others opinion of you and your products determines your money: and your money determines whether you eat, be sheltered, have leisure time, and a lot more. And your own opinion about yourself will determine whether you are going to play fully… or shrink.

So opinions are important, but they are not important emotionally.

Fear is emotional. Careful, thoughtful pro-action is not.

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Only people who are willing to go to hell and back can have real compassion and be happy.

It’s been a weird couple of days.

Every time I stop doing something my mind goes to evil acts I have seen in movies or read about in books.

It started with the Marco Polo series on Netflix. I realized that I can’t watch betrayal… something about betrayal is too difficult for me to be with.

I wondered if it was that I saw myself in either the traitor or the betrayed, but I don’t think it’s that.

But it dislodged a veritable mound of buried memories of acts in books and other movies.

Continue reading “Only people who are willing to go to hell and back can have real compassion and be happy.”