Become all you can become by raising yourself higher on the Tree of Life

What does the “good food” you eat do to your body?

Most people’s health number is at or under 10%. Same is the hydration number… at or under 10%. The more you know about your nutrition, the lower is your number.

I know a “star” nutritionist whose number is 5%. Both the health and hydration numbers.

I have found only a few exceptions with higher numbers.

I mean a few… People who are working with me on their health… plus a long time student, plus a long time friend, plus Dr. Joel Wallach.

Continue reading “What does the “good food” you eat do to your body?”

Want to be high vibration? Leave the basement of your being

I woke up this morning. For the second day in a row, I am bursting of energy, more energy than I know what to do with.

I have been sorting my laundry. I have been cleaning the stove top, the sinks… doing things the I turned away from before, because I didn’t have anything to give it.

I went for a quick walk yesterday.

I am getting a lot more done even in my business.

I am starting to get some realizations that I did not expect.

For one: humanity is not ready to raise their vibration.

You are trying to put the cart in front of the horses.

You are worrying about the wrong thing. About the trip to the penthouse… but you are in the basement, and the elevator doesn’t go down there.

Continue reading “Want to be high vibration? Leave the basement of your being”

Is your body stuck in survival mode? Framework for health

This article starts out very philosophical. If you can’t stand that, jump to here…

What is health?

No one has defined it yet, because just like “good” was until Dr Robert Hartman came along to define it, existed only in a context of good this or good that.
Continue reading “Is your body stuck in survival mode? Framework for health”

Not knowing yourself is preventing self-actualization

Thank god, I can relate to this… I didn’t know myself, didn’t even begin to know myself until 1988 or so. It’s a stumbling block I myself had to go over… and it wasn’t a walk in the park, so I see your hesitation.

And it isn’t the easiest stumbling block either. It takes courage. Man of Fear won’t even go there. Man of Courage… hell yeah… once he finds out that it is missing.

It’s a difficult stumbling block, because knowing means: accurately. And knowing means: sober eyes. Not critical, not judgmental, not apologetic, not justifying. And not running away. Continue reading “Not knowing yourself is preventing self-actualization”

Eat right, live right. regain your health and vitality

You want more out of life…

You want to raise your vibration… maybe that’s the way to attract love, money, happiness to your life.

But you don’t have enough energy to do the work that would raise your vibration…

You are stuck between a rock and a hard place…

We each want to be unique, special, one of a kind. At the same time we want to be able to pigeonhole ourselves, so we can know how we are, so we can know what to eat, or what to pursue in life.

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Are you healthy enough to have meaning? Purpose?

Meaning: Following THAT Star. The alternative is Meaningless
This is my quest: to follow that star, no matter how hopeless, no matter how far.

Humans are strange animals: they need meaning to make their lives to feel more than just existing. They need purpose to give a backbone, to give direction, to transform a life of prose to poetry.

Anything less is not inspiring… and not inspiring means dead… drab… drudgery. Continue reading “Are you healthy enough to have meaning? Purpose?”

It’s 45th that I graduated from architecture school

It put me into a walk-down memory lane mood, and I revisited some events in my life I haven’t remembered in decades.

For example the only person I ever saw as compatible, left after a few weeks, without saying good bye.

I could grieve it, but I think it was fortunate. I loved him too much…

When you love someone or something too much, you put your own self interest on hold, and become a slave to that person or thing…
Continue reading “It’s 45th that I graduated from architecture school”

How Healthy are you?

Yesterday I sent out a request to my subscribers asking for

a health question that you have answered to yourself and you live that way
one or more actual health questions that concern you, with regards to your health or your loved ones’ health
Please let me know if you go to the doctor regularly… it will let me know something about you, that I’d like to know.

It is a holiday weekend and I got surprisingly quite a few answers to my request.

Continue reading “How Healthy are you?”

Atheists are the most spiritual…

I have a friend who I call a few times a year, and then we talk a lot for a few weeks, and then not for months at a clip.

I’ve called him the other day, and now we are talking again.

Today he asked me a question that put me in touch with something I buried deep…

He asked me “What is Energized Water?”

I wanted to find out what he thinks energized water is. And that conversation lead from the pristine spring he got his drinking water from when he was a kid, through the hot springs of Lourdes, the healing waters, to a realization, that because I am an atheist, I have been not allowing myself to be moved.

I wrote notes while we spoke. This is what I wrote…

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What’s the truth about you? The truth about your health

Trace minerals… what do you need to know

I have been doing these 90 essential nutrient evaluations for about a month now.

Yesterday I had some time and tested a few people I know, clients, readers, friends, and emailed them my findings… at least the numbers.

I sent an email to one of my clients, and she wrote back arguing. I had a typo in the email… by mistake I wrote that she had 90 of the 90 essentials missing… obvious typo.

But yet, there is a question that she didn’t ask, and I want to ask it for her, so you can learn something.

Trace minerals are needed in higher quantities when you are under stress.

Continue reading “What’s the truth about you? The truth about your health”