What is high vibration, really? Is everyone wrong about it?

What is high vibration, really? Is everyone wrong about it?
All you do to raise your vibration is plain wrong and actually lowers your vibration.

I got this email this morning:

Hello Sophie,
I have read some of Your reviews. I thought raising vibrations meant inner transformation, less ego and more kindness. Sorry, but to me Your Message does not seem truthful. I do not think it is Your intention, but I have to quit.
Regards from K

A lot of visitors have the same opinion: higher vibration means more kindness… Continue reading “What is high vibration, really? Is everyone wrong about it?”

If you live like you have to feel different to do different, you are screwed. Guaranteed

Puppet_on_a_String

What keeps you stuck

I am starting see that what keeps you stuck is that you identify yourself with your thoughts or your feelings, or both.

Bad news: Thoughts and feelings are reactionary: Without a circumstance changing, neither of them will change, and life will continue to go downhill.

Your thoughts and feelings can only change when something else changes. Why? Because thoughts and feelings are like a thermometer. They are a reaction to something else… Thermomenter reacts to the temperature. Feelings and thoughts react to some other circumstance.

Unless somne circumstance changes, nothing will change.

Continue reading “If you live like you have to feel different to do different, you are screwed. Guaranteed”

One surprise side effect of fighting the mite epidemic…

unexpected positive side effectsThere have been a surprise side effect to fighting the mite epidemic: people are able to see if they are conscious or not, if they are awake or not, if they are in their head or not.

Now, that doesn’t seem like much… after all they have to do it, because otherwise the mites kill them, maim them, or just plain make them miserable.

But the truth is a lot simpler and at the same time a lot more complicated: awareness doesn’t care what you are aware of. Awareness, once it there, is aware of a lot more than where it’s directed.

So, people got aware of their attitude, their forcefulness, their moods, their actions, their inner monologue… and, surprise, this sudden awareness, this sudden bringing conscious awareness, consciousness to life, has started to raise people’s vibration.
Continue reading “One surprise side effect of fighting the mite epidemic…”

Victim: I have nothing to say in the matter

dis-is-whyBack in 1986 there was a seminar series, lead by no other than Werner Erhard.

I was brand new, but I was allowed to sign up. The topic was: “I have something to say in the matter”.

At the time my level of understanding was that I can change what I do, I can protest to what other people do… I did not understand that you can say something in the matter of everything that belongs to you.

Everything that belongs to you… out of which the most potent is your being. Who are you in the matter of X.

So, how does this being expresses itself, really?
Continue reading “Victim: I have nothing to say in the matter”

Andy Shaw’s Bug free mind… The good, the bad, and the ugly.

don't try to change your mind and expect your being to change!

The bad:

The biggest flaw of Andy Shaw’s work is it’s starting point.

Andy Shaw considers the mind important: He holds, that if you can change your mind you can change everything.

Not so. The mind isn’t the problem.

Even if you could change your mind, change the content in your mind, nothing would change.

The determinant of your actions, your attitude, your moods, your feelings is NOT the mind, but your being.
Continue reading “Andy Shaw’s Bug free mind… The good, the bad, and the ugly.”

Do you want to change? Do you want to change your life? Great! Now you can!

do you want to change? Warning: this is a long article! don’t start to read it if you have short attention span.

Do you want to change? Do you want to change your life? Great! Now you can!

Change is the only permanent thing in the Universe

But do you know that there are many kinds of changes, and some are more desirable than others?

This article is about the types of change you will encounter while doing the work to raise your vibration.
Continue reading “Do you want to change? Do you want to change your life? Great! Now you can!”

Step by tiny step: raise your consciousness

Step by tiny step: raise your consciousness

Step by tiny step: raise your consciousness to raise your vibration… the connection is revealed in this article

What needs to change for vibration to rise? Can an energy raise your vibration? Can changing your beliefs change your vibration?

Like with everything, things are best measured when you are at your worst, including your vibration. When the s-h-i-t hits the fan. When someone pushes your buttons. When all your dreams come tumbling down.

Why? Because the rest of the time you are just la-di-da… no challenge. You fancy yourself safe, successful, high vibration, but it all proves to be a pretense when the going gets tough.

Of course, your dramatic mind can make every action feel like the crucial action that your mind depends on… running late, clicking the wrong button, the computer malfunctioning, forgetting something…
Continue reading “Step by tiny step: raise your consciousness”

When you love yourself, you love your life

I love my life because I love myselfObserve yourself: you do well, you get somewhere on time, you get to finish the project, you make yourself proud: and suddenly all that love spills out to your life. You smile under the blanket, and you ask: what happened?

This article will examine why you love yourself when you do, and what can you do that you can love yourself more of the time.
Continue reading “When you love yourself, you love your life”

What is your “mindshare” percentage?

doI need to start with an apology: the expression “mindshare” is very misleading. It would be better to say: “being hooked by the mind” or “living in the mind” percentage…

Let me explain something:

The Mind evolved to chatter, blah blah blah. Mostly to warn you of impending doom, danger, to make you less unsuspecting, naive, like a child.

Can you stop the thoughts? Positive or negative?

No way. It is like trying to stop Niagara Falls… not going to happen.

Can you change the thoughts?

Continue reading “What is your “mindshare” percentage?”

The road to hell is hell itself

20080606-mongolI consider a book or a movie really good, if it gives me pause.

What I really mean: it gives me a question that I can ponder, maybe even decades. Or until the insight comes.

Obviously, if you have been reading my stuff long enough, you know that I believe that to find the path, you need to evaluate and analyze the mis-steps, the mistakes. To know good, you need to know evil.

One of this puzzle pieces fell into place today.

The movie is about Genghis Khan, the starting point of the the 300 year old invasion, plundering, and decimating of Russia, China, and Europe.

Now, what is puzzling about that? It’s wrong, right? After all killing is bad… waaah,waaah,waaah. All life is sacred… waaah, waaah, waaah.
Continue reading “The road to hell is hell itself”