Can you direct your attention by your thoughts?

Can you direct your attention by your thoughts?

Where attention goes, energy flows… but can you direct your attention by your thoughts?

I’ve read somewhere that we live in the age of attention. Everyone fights for your attention, and you have little or no control… unless you can control your attention.

How much control do you have over your attention?

Why is that important?

Two reasons:

  • 1. where attention goes, energy flows. But… as you’ll find out, not all attention is equal…
  • 2. While you are ‘paying’ attention to one thing, you are ignoring everything else.
Attention is a single pointed arrow… it is not very wide cone either.
  • Your cone of vision is already narrow… why? Because fear, wrong, desire all narrow it… automatically.
  • Fear, wrong, and desire also urges you to fix what seems to be threatening you… by avoiding it, or by doing something drastic to it.

What happens when you see something that seems to be threatening you? Essentially what happens is that you take that ‘thing’ completely out of context… because in your puny cone of vision you cannot see the larger picture, you cannot see the context.

Context is decisive. It decides what you see when you look… You can only see what agrees with the context.

Continue reading “Can you direct your attention by your thoughts?”

Can you trust yourself? No, not yet… You need…

Can you trust yourself? No, not yet… You need…

Can you trust yourself? No, not yet… You need a Paradigm Shift: Own what owns you

I get affirmation from wherever, when I am on the right path… here it goes: I just finished this article, and here is my Rob Brezsny horoscope…

VIRGO (Aug. 23-Sept. 22): Burrow down as deep as you dare, Virgo. Give yourself pep talks as you descend toward the gritty core of every matter. Feel your way into the underground, where the roots meet the foundations. It’s time for you to explore the mysteries that are usually beneath your conscious awareness. You have a mandate to reacquaint yourself with where you came from and how you got to where you are now.

Make it yours… if you have the courage… So you can become free. The process is more intricate than Rob Brezsny indicates, but it is also more rewarding.

OK, onto the actual article…

I have this very interesting and troubling insight:

People want to learn to act from their inner authority without ever finding out the bad news about themselves:

…who they have been being, that “told” them to do all the things that made their lives not work, or not work as well as it could. Continue reading “Can you trust yourself? No, not yet… You need…”

Powerful Debriefing: How to be a winner regardless

Powerful Debriefing: How to be a winner regardless

One of the major differences between winners and losers: winners have the ability to look at reality, and look long enough so all the filters get revealed and they actually see things for what they are.

Another difference between winners and losers is that winners love setbacks, love failures, maybe even more than success. Losers love success and HATE failures, or setbacks. Continue reading “Powerful Debriefing: How to be a winner regardless”

Numerology, astrology, Kabbalah, Bach Flower Remedies

royal numerologySomeone asked about a person and his service today… So I went to google and looked.

Aiden Powers… the picture is not his likeness, so I cannot connect to the person

Royal Numerology: truth value: 10%
Kabbalistic numerology: truth value: 40%

What’s the difference?

Kabbalistic numerology was a way to penetrate the mysteries of the Universe. To find truth, to find patterns, to find guidance. Continue reading “Numerology, astrology, Kabbalah, Bach Flower Remedies”

Do you meet others’ expectations? There is a price to pay

Do you meet others’ expectations? There is a price to pay

If you are on this site, you will find yourself, more or less, in this article. And it may change your life.

A student writes


Hi Sophie, I think I take trivial and superficial things too seriously. How can I let go of these immaterial incidents or people and focus on important things that truly matter to me?

this was my answer

“This is the sign of two things: 1. your map of reality isn’t very similar to reality. 2. you have too much importance attached to nice words about you… i.e. you want to be defined by words not by your actions.
Continue reading “Do you meet others’ expectations? There is a price to pay”

Astute, accurate diagnosis is 90% of success in any area of life

bach flower remedy bottlesI am working on the overwhelmingly too many foodlist orders I received in the last two days of June.

This triggered a feeling I don’t often feel any more: feeling imposed upon.

Doing things I don’t want to do. It is the energy of the Elm… a Bach energy®. “Don’t tell me what to do” reluctance, maybe even belligerence. A very forceful, suffocating, brittle energy. In fact, it’s worse than actually doing the darn thing…

What is underneath is a desire to win every time. Damn the torpedoes… lol.

Not very good for business. And no matter how hard on my hands to do so many food lists… More than a thousand muscletest each… I said I would do it… so now go do it, dammit. lol.

I didn’t know that about me. I don’t like the energy when I feel it from others, it is very selfish: desire to receive for the self alone. Suffocates me. Continue reading “Astute, accurate diagnosis is 90% of success in any area of life”

Do you want it just in case, or is it just in time? Updated

I see this time and time again: if and when you need it, there is a triple amount of chance that you will actually do what you need to do to learn it, engage with it, read it… do it.

Triple is still small for most people… but it is, hell, three times more than you would do if you just wanted it. 1

Want what? Growing, practice, spiritual capacities, healing, courses, coaching… transformation, living on the vertical plane, in reality, where nothing is wrong. That is what I “sell”…

I have been struggling to get through to this one client to be able to support him in using and keeping the activation of the capacity “causing.” Causing your life, to own what belongs to you, to own what you are doing, what you are feeling, even what you are NOT feeling.

Causing is a very high capacity, dependent on your capacity to own what you can own. What belongs to you.

I can feel that most of the time he is on his computer, reading articles. Continue reading “Do you want it just in case, or is it just in time? Updated”

What you do habitually is what gets into trouble

The power of “instead of”

Consider that it is not what you don’t do that gets you into trouble, but what you do do… or what is the meaning of the strait and narrow method of going to heaven, whatever YOU call heaven.

Every article, every book that deals with procrastination, with being an underachiever, with being an unsuccessful person concerns themselves with what you are not doing… and not with what you are doing that makes you unsuccessful, unhappy, etc.

But what if that attention, that focus is misplaced? What if what you ARE doing is what really creates the consequence of an unsuccessful, unhappy life?

Continue reading “What you do habitually is what gets into trouble”

Will measuring your vibration prove you are a butterfly?

Will measuring your vibration prove you are a butterfly?

First let me clarify the terminology: vibration is an invented logarithmic number… It indicates the level you are on the level of evolutionary scale in every area of life, including intellectually, spiritually, emotionally.

Butterfly life:

you can live life on the horizontal plane (caterpillar life) where everything feels personal, attacking, dangerous, offending, painful, dramatic, or the vertical plane, what we could call “heaven on earth” where you are not bothered by stuff… where you experience joy, enthusiasm, love, caring, etc… and get things done, so your life feels worth living.

One of the most frequent things people find my site with, is the question: what is the real difference between a butterfly and a caterpillar, and why you can’t talk butterfly language with caterpillar people. Continue reading “Will measuring your vibration prove you are a butterfly?”

Heaven or hell… same place, same people… the difference:

Heaven or hell… same place, same people… the difference is your self-talk

The opposite of Life is a conversation is you living in a world of objects, being an object. An object. Ugh. I don’t want to be an object. But if you look, you ARE treated as an object, by nearly everyone nearly all the time.

People don’t look at YOU, they look at your body, your clothes, your hair… but not YOU. Continue reading “Heaven or hell… same place, same people… the difference:”