Growth is like a spiral… only when you have made a full circle… that you see it

taking-a-showerThe 67 steps spiral… second take… I am at step two… and can see the territory I have covered.

There are a few incredibly useful distinctions in the 67 step program.

Of course, if you listen to the audios through the filter: true/false, right/wrong, agree/don’t agree, you’ll miss them all.

And it’s a pity.

How do I listen? I have said it before: I listen in theta mode… i.e. as if I were taking a shower. I get wet.
Continue reading “Growth is like a spiral… only when you have made a full circle… that you see it”

If you feel you are losing yourself, maybe lost yourself…

losingYourself

If you feel you are losing yourself, maybe lost yourself… How losing yourself happens, and how you can live a life where you never lose yourself?

This past week I had a lot of interactions: a lot more than usual.

I had calls, where the other person, from time to time, got hold of the steering wheel… and it felt dangerous for me of losing control or the conversation.

I also had to cancel some utilities and restart them with a different provider.

The bad cell phone connection, the voice mail systems, the operators that talk without listening, like a machine, the hold-music… all factors that could be causing me to lose myself.

Loud TV, a typical marketeer loud forceful audio on the computer, peak traffic, noises, bumping into carts in the grocery store… all tearing at you, wanting attention.
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Intangible capacity: complete and thorough

how could you do complete and thorough up to knee deep in tribbles?!Complete and thorough

It’s a behavior we mostly only know as “missing” in others.

We see what others don’t do… and we complain.
We rarely see ourselves not doing a complete and thorough job.

Why? Because doing a complete and thorough job means going outside the narrow swath our cone of vision lights up.

Even when someone gives us feedback, we consider it their problem…

Here is a positive example:
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The path to truth

You_Dont_Know_What_You_Dont_KnowThis article has three parts: truth in science, truth in growth, and truth in hindsight…

There are two ways to “do” science:

  1. you have a theory, and you set out to prove it. You ignore everything that doesn’t prove it, and consider only what does.This is how current science works… especially when the livelihood of the “scientist” comes from a concerned party, like a drug company, or like the government.The eye movement of this type of “scientist” is a narrow cone of vision, glued to what he wants to prove.
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Updated: Does Meditation raise your awareness? Your ‘worth a damn’ factor

awareness-meterDoes Meditation raise your awareness?

There are lots of interpretations of meditation, so I am going to share mine.

Meditation is a practice to increase awareness.

Awareness is a transitive word: it has a direction. Awareness of what? And therein lies the mischief when people use the word.

  1. Awareness is always directed.

    When some of my students meditate, they go into la-la land… they literally become unconscious. Although after a long life of busy mind that is blissful, it is not useful.

  2. Awareness, and therefore meditation is useful.

    Continue reading “Updated: Does Meditation raise your awareness? Your ‘worth a damn’ factor”

The story you so vehemently protect… that you die for…

not-pretty-enough-smallerThe single reason most people don’t want to work with me is this: I will rob them of their sob story.

What’s a sob story?

Well, everybody has one… It was born after an incident in early childhood.

Something happened, and you made a decision about yourself, about the world, about your mother.

Some people have interlocking decisions, making the sob story as strong as a Greek myth. Continue reading “The story you so vehemently protect… that you die for…”

Narrow cone of vision and your health

narrow-cone-vision-health-adviceImagine having to find your way through a maze without seeing past the tiny circle a flashlight can illuminate?

“Luckily” you only have to look at your life. Your health, your money, your love life.

You ARE living your life, a veritable maze, by the light of a flashlight.

You read an article here… yay, I see may way. A sound bite there… yay, I see now… But it is still the tiny flashlight method: you don’t see the big picture, you don’t see your way to the good life.

Seeing the full picture, the big picture capacity, looking with consciousness that can see everything, is like turning the ceiling light on: you’d be seeing a lot more, wouldn’t you? Making less “narrow picture” mistakes…
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If nothing has worked for you… you are still as stuck as ever

If nothing has worked for you… you are still as stuck as ever

Let’s look at the role of discovery in growth… your growth… if there is no growth, there has been no discovery.

All the steps of the 67 steps program are nudges for you to discover something that you haven’t seen.

Of course, like with everything, your tendency is to go to your head for the answers, and not look at all outside of your head.

The step (Step 5) where the homework is to list what you see about poor people and rich people is a great step to show your relationship to growth.

If you think you are rich, you go and tell me how what you do, how you think, how you feel is the way to be rich. No looking, no discovery.
Continue reading “If nothing has worked for you… you are still as stuck as ever”

Sometimes it’s hard to see past the trouble in front of you

Thoreau_what-mattersSometimes it’s hard to see past the trouble in front of you

I heard this sentence in a Netflix film… and wrote it down quickly. 1

Anything that threatens your well-being, anything that threatens your reputation, anything that threatens your self-image shows up as trouble, and fixates your view, in an ever narrowing way on the threat. And you stare at it, and see it with the exclusion of everything else.

The challenge is to just look, and allow the urge to do something, to run, to say something, to explain, justify, fix, to just be there…

When you can do that, when you can just look, you are able to bring conscious awareness to what you see.
Continue reading “Sometimes it’s hard to see past the trouble in front of you”

I was looking at trust, the intangible capacity to trust… and its role in becoming a winner

no trust - no winningIn the past four months that I have been able to turn on individual capacities for people, I have received no request to turn on trust.

Why is that?

After all people, rightly, asked me for self-trust. But self-trust won’t be enough.

So what can be the current worldview with regards to trust, that trust doesn’t come up as number one to turn on.

Because, whether you know it or not, without trust there is no winning. Without trust there is no flow. Without trust there is no fulfillment.

When I measured some winners in life, for whom it took years to hone their skills with which they won, money, recognition, admiration… trust was there, fully open.

As you probably already know, I use playing Freecell as my laboratory. It is much the way Richard Dawkins, The Selfish Gene author used the computer simulation “Prisoner’s Dilemma”… very enlightening for me.

So, what I saw today, and it’s only 6:45 am, lol, that without trust you can only play for keeps, or without trust you can’t open your eyes wide, and take steps that will only pay off 20-30 steps down the line. Continue reading “I was looking at trust, the intangible capacity to trust… and its role in becoming a winner”