Podcast: Play in new window | Download

This COVID nonsense has caused a lot of change in how people live… one of them is being on the seefood diet… eating anything that looks like food…
I myself packed on 20 lbs before I could first slow it down and reverse it. 20 lbs when you are 73 years old is a lot of pounds… by the way. I have less muscles to burn it off… and the other non-beneficial side-effect: now I want to eat more than I was eating in ‘peacetime’… all working against me.
And when you are on a ‘seefood diet’ there are other problems as well.
Your body is not willing or not able to digest completely what you eat. Continue reading “Nowadays everyone wants to know their eating style”

















