Become all you can become with Sophie
He that won't be counselled, can't be helped
Most of you live life as if you lived forever. You are patient when it comes to doing what you set out to do, have long term goals and aspirations for your life, that you do nothing about. You are patient.
But when you start doing something, you want instant result. You want it yesterday. Impatient.
This patient impatience renders you an unhappy loser, an underachiever, a never do well… Guaranteed.
Continue reading “Rewiring the brain: The chains of habits…”
Everybody dreams of a stress free life… even though stress wakes you up. Stress as in challenge. I am not talking about the anxiety where you are fighting what if scenarios… that will never happen.
My countryman, who worked in Canada, Selye Janos (aka Hans Selye), was an endocrinologist, who was the first to demonstrate the existence of biological stress.
Stress response, what stress can do to your body.
But in his groundbreaking book, “Stress without Distress” he showed that stress also keeps us alive.
Continue reading “It’s amazing how much you can get if you quietly, clearly, and authoritatively demand it…”
The most popular page on this site, www.yourvibration.com, is my Mind Movies review page.
So I decided to add a few words to it… I added this today:
Bad news: no matter what program you buy, if you remain the same inside, small, arrogant, and fearful, no program will do anything for you… For most people there is a chasm, a big divide between what they want and what they do… And that big divide needs to be bridged by small purposeful actions. But the problem I see with any results based goal setting program: most people are incapable of designing the small actions, let alone doing them. So the success rate of a program like Mind Movies is way less than 1%…
Continue reading “What can YOU reasonably expect from any program?”
How to measure vibration? How to measure spiritual vibration? how to measure your vibrational frequencyThe vibration number, often called ‘vibrational frequency,’ tells a lot about a person.
According to many teachers, you need to raise your vibration to the level of the things you want…
This video is about that:
Hi, I am Empath Sophie… I am a true empath… I’ll guide you here to understanding. Continue reading “How to measure vibration? vibrational frequency…”
I have been changing. Subtly.
The biggest problem with subtle changes is that they go unnoticed. And if you are like most people, you want encouragement, you want people to see that you are becoming something better.
But your environment is about as aware and as present as you are, which means: not very. And besides they are busy having their head up their ass… so until you are very very very different, they don’t notice it.
A good example is your weight: if you drop two dress sizes… then they notice it. But if you are doing it right, in a sustainable fashion, it’s taken you months… And for those months you had gotten no feedback.
Continue reading “I am changing… Why aren’t you? You can’t? You won’t?”
Reprinted from Forbes… 1
Recently some close friends visited, both of whom have worked in education with adolescents for over 40 years. We were talking about students in general and when I asked what has changed with regards to the character of kids, in unison they said “grit” – or more specifically, lack thereof. There seems to be growing concern among teachers that kids these days are growing soft.
When I took a deeper dive, I found that what my friends have been observing in-the-field, researchers have been measuring in the lab. The role grit plays in success has become a topic du jour, spearheaded by Angela Duckworth, who was catapulted to the forefront of the field after delivering a TED talk which has since been viewed well over a million times.
Continue reading “5 Characteristics Of Grit — How Many Do You Have?”
If you live a fragmented life… your life is full of wanting to, having to, needing to and should.The common thread that can unify your life, the different areas, is who you are. Continue reading “The only spiritual practice that raises your vibration”
I am reading one of my all time favorite books. Again. I was guided to read it again. As I have been guided to watch everything I watch, read everything I read.
Sometimes the key to the insight is on page 800 of a book, or in episode 60 of a Netflix series.
Don’t expect the “key” to be a direct answer, and once you have what you were needing, acknowledge it.
This book is full of clues for me. Clues for why you are living a life of quiet desperation, why you don’t live an interesting life.
The book is about a little girl who gets an interactive smart book, to teach her life.
Neal Stephenson: The Diamond Age. Wikipedia says: The most important quality to achieving an “interesting life” is deemed to be a subversive attitude towards the status quo.
She is four years old when she gets the book.
Continue reading “Expanding human being aka living an interesting life”
I have been dealing with arrogance in my students.
Arrogance is unearned boastful superiority.
Most people don’t know and don’t care because they themselves are not achievers… but you can have confidence that is justified by your accomplishments, your superior knowledge. Continue reading “Arrogance. Ignorance just hides behind it…”
Living in the three levels of value, the systemic, the extrinsic, and the intrinsic, lived fully, and balanced, is the secret to the good life.
The Indian sages, including the Buddha, skipped the extrinsic. They taught people not to live there. They had a disdain for it.
But work is on the extrinsic level, making money is on that level, so skipping it means living a life of charity. Living a life where you cannot value another person on all levels… because you don’t value the values of that level.
Continue reading “Back into light… The counter cultural way to”
