In almost any endeavor, removing what you don’t want makes more difference than adding something good to the mix.
And although this makes a lot of sense, in spite of it not being common knowledge in self-improvement, you keep on trying to add stuff to your anxiety, to your inability to breathe, to your fear, to your unwillingness or to your listlessness, expecting results, fast and furious.
You are quite stupid, forgive me for saying that. My only excuse for saying that is that I am like you. I know this is what you do, because I have been observing myself doing the same thing. Continue reading “Are you adding good to the bad, hoping the bad will get better?”