The Power of Breathing

The Power of Breathing

the power of breathingThe Power Of Breathing

Anyone who desires to teach what they can do has a real big problem. The problem is remembering what they did to get where they are.

Of course, judging from people’s vibrational numbers, most people that teach anything in this spiritual realm, don’t teach what they do, they teach what they’d read, heard, but never actually experienced themselves. Their knowledge is Tree of Knowledge. Second hand knowledge, worthless. Fills the mind with useless information. Useless, as in: you can’t act on it and achieve what it tries to express, because there are steps the speaker doesn’t know about: it is not their experience.

Now, with that said, I have had the problem myself: accurately and completely teaching you all the steps I have done to get to where I am. I have been watching, observing myself, to find the missed pieces, or steps, that would make the path more complete, so that no steps are missing, so that you can get to exactly where I am, which is today 993 on the vibrational scale.

I have found a step that is a good candidate for “missing step.” Breathing.

Some 36 years ago I was struggling with severe insomnia. I was tense. My mind was churning with unwanted thoughts. One day, accidentally, while looking for the bathroom, I entered a room where a group was practicing relaxation.
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How to measure vibration? vibrational frequency…

How to measure vibration? vibrational frequency…
let me measure your vibrationHow to measure vibration? How to measure spiritual vibration? how to measure your vibrational frequency

The vibration number, often called ‘vibrational frequency,’ tells a lot about a person.

According to many teachers, you need to raise your vibration to the level of the things you want…

This video is about that:

Hi, I am Empath Sophie… I am a true empath… I’ll guide you here to understanding. Continue reading “How to measure vibration? vibrational frequency…”

Limiting beliefs… what should you do about them?

Limiting beliefs… what should you do about them?

you don't have to be great to start but you have to start to become greatLimiting beliefs… can you zap them like Christie Marie Sheldon pretends to do? Does listening to some guru, watching some Mind Valley video help you chuck them, change them, or eliminate them?

The answer is no. You can’t eliminate limiting beliefs, and they can’t eliminate limiting beliefs either.

Limiting beliefs will not go anywhere. You have to find another way to win: stop listening to them.

I have limiting beliefs, but you would not know from my actions. I don’t consider my mind chatter significant. I only listen to advisors that I hired… I never hired my mind chatter. Continue reading “Limiting beliefs… what should you do about them?”

Can You Experience Addiction At The Vibrational Level Of 900?

Addiction Cycle Can You Experience Addiction At The Vibrational Level Of 900?

Are there any experiences that disappear at the vibrational level of 900?
I don’t know… lol.
Anything that you can’t feel, see, hear, doesn’t exist for you. And it is not very easy to notice in any certain moment that you used to experience something and you are not…

Nevertheless, in spite of being an empath, I can still say that there are a few feelings that I now don’t really experience.

Why does being an empath come up again?

Continue reading “Can You Experience Addiction At The Vibrational Level Of 900?”

3 levels of value. Use it to fall in love with yourself

3 levels of value. Use it to fall in love with yourself

Coconut Is it good for you?How do you use the three levels of value in your “real” life to fall in love with yourself?

The article asking: where do you look to define your value got a lot of “hits” and comments.

Reading the answers I saw that some fundamental distinctions are missing, in spite of the fact that I have written about all of those before, on this blog.

So after reading the article about the three levels of value, you probably start to see a little bit the difference how the different levels of value change what assessment you make, how your appraisal, evaluation, estimation, measurement, judgment will be, looking from that level.

So let’s look a little deeper and see with examples how that looks.

Where you are speaking from is as important as what kind of value you are judging.

Continue reading “3 levels of value. Use it to fall in love with yourself”

Just because someone’s vibration is low today…

the-future-is-not-set-in-stone-and-even-if-it-was-stone-can-be-broken-quote-1…it doesn’t mean that they are a bad person. Or that vibration, that future is set in stone…

Your vibration is an accurate snapshot of where you are on the vibrational scale today.

Your guru, your spouse, your boss… or yourself could jump to a whole new level of vibration even without any spiritual input… if their health number went up higher.

A friend and client wrote to me today:

I wanted to share with you something interesting that is going on. anyway, you know how dead I have been, and I feel more alive every day, but I haven’t been attracted to a man in over 5 years…


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What is the vibration of being right?

religion-school-school-proselytizing-politics-1360499426.gifOne of the most desired possibilities, one of the most desired life anyone can have is a life where you are free to be yourself, warts and all.

It is human nature to be self-critical, it is because of our ambivalent nature of feeling everything and the opposite.

There is no one on the planet who is all good. It is not possible. It is a physical impossibility. It’s unnatural.

You have to be good and you have to be bad, and you have to have high thoughts and you have to have low thoughts. Actions: you have a choice about. But feelings, thoughts… no choice.


Continue reading “What is the vibration of being right?”

You block your consciousness from flying, it is starving

You block your consciousness from flying, it is starving

One of the reasons the 67 steps coaching is wonderful, is because, done the right way, it leads consciousness on a trip that is both wide and deep. Wider than deep, by the way.

But even if you remain on the surface, but go where the steps take you, you can raise your consciousness by a lot.

The insight came to me while sleeping… I was taken somewhere, and I consistently refused to go down a certain ‘tunnel’…

And that is the life of a human. You and your is defined more by the places you don’t go than by the places you do. Literally. Continue reading “You block your consciousness from flying, it is starving”

Removing cords/attachments so far.. and some reviews

Removing cords/attachments so far.. and some reviews

emotional-cord-releaseAfter sending out that email yesterday

if you are not on my list, here is the email I sent yesterday. From that email I got many requests for checking, and most people had attachments and cords, so now I have a lot more experience to tell you what attachment removal does, etc. So here is the email:

All the healers I have ever written about have one thing in common: they do not connect to Source, and they do not know how to connect to you.

Of course, if you are lying on their table, their hands can do the job of connecting.

But if they “DO” what they do remotely, like Carol Tuttle, Mr. T, Christie Marie Sheldon, and a horde of lesser names, then they have only one way to do it: shoot an arrow in your direction and do what they do through a cord attached to that arrow.

When they are done “healing” or whatever they do, they leave the cord there… there is no way they know how to remove it, other than connecting to you: and that they cannot. They are not able to.

So you end up with a number of cords dangling from your energy body, sucking you dry, leaving you to leak energy, create blockages, and poison you slowly to death.

This week I started to offer attachment/cord removal, because I don’t know anyone to refer you to.

It’s hard work, and against my principles, I work on you, and sell my time for money.

But the work needs to get done: you have no energy, and you have no power in your life.

So, I am tired… and a handful of people have a chance at life again.

One of the people I worked on, remotely, while she was doing other things, asked if I could train her to do the work. “I have largely failed to teach you to connect to Source, do you think I can teach you to connect to a person through their email address?” I answered.

If you are tired, listless, depressed, you may have an attachment on you.

I can check it for you, and then you have a choice, of having me remove it, or just ignore it.

But at least you’ll know.

I had quite a few people contact me and ask me to check if they had attachments, and all that found out they had, asked me to remove them. So I have had my hands full.

  • Most people had at least three attachments.
  • After the removal of the cords, their vibration rose
  • I can only tell the flavor, not the source of the attachment
  • My experience of the aftermath: freedom. fear disappeared
  • I consider this process a real success.
More observations:

Some religions put an attachment on you. Depending on where the attachment is, I can guess what religion.
cults put an attachment on you
distant healers put an attachment on you

I prefer to say “attachment” but it’s the same as cord.

One person wrote me an email

Hello sophie,
How do I know that you mean well and it is not you that keeps a cord for energy?

I answered: you don’t… and unsubscribed her from my mailing list…

Then I went and checked if she had attachments. Yes, 4. While I was doing the checking, two attachments, both on the top of the head, jumped over to me. I quickly removed them from myself.

So far I have only experienced something like this once, attachments being contagious: with Mr. T’s attachments. But these ones felt like Satanic or religious attachments, pure hate.

Unless someone can maintain a connection, an energetic channel open long enough to do something substantial through it, they have to create something that is permanent: a cord or an energetic attachment, a flag, a transmitter.

It’s nasty: you become their prey. You have no say in the matter what and when they send you or pump away from you.

Why I don’t need that: I am an empath: being an empath means I don’t need a channel. I actually merge with you for the time of the connection. I feel what you feel. I work on my own body to cause healing. If you watched me, you would see me giving myself energy. But while I am connected to you, you receive all that energy. I don’t even feel myself, I only feel you.

A friend of my coined it “healing by proxy”, and I like it. It is an accurate description of what I do.

If you could find your attachments, you could remove them yourself, by the way.

But my experience of you is that you are asleep and dead…

But, if you are one of those rare people who is aware: you can feel attachments and you can pull them, and pull them and pull them, until they are removed. The “tail” of the attachments can be as long as 100 yards long. You should feel as it uncoils, as it is pulled from different organs, etc.

My blessings to you if you can do it.

There is one healer among my students who has two attachments, and in my regular once a month call with her, I will help her find it and remove it: I’ll just observe, so she can experience her own power.

She has been doing some magical work on others, hands on, by the way. I have learned from her as well.

Still on the fence? Find out more about this new ‘service’ I provide, removing cords and attachments

PS: As I was searching for pictures for this article on the web, I found references to what other people teach, cutting attachments, and dissolving attachments.

Unfortunately, just like with weeds, superficial cutting will not cause the weed to die: it will continue sucking your life force.

Another thing I saw: considering that someone, another mere mortal can own you, get you attached to them. That is not the case, although if you live your life in a somnambulent, sleepwalking state, of course it is possible.

I think it takes magik, sorcery, to attach a cord to another, and not everyone is capable to that evil, or even wants to.

Here are two practitioners and their vibrational review:
sarah petruno shamanaSarah Petruno: shamana
personal vibration: 170. truth value of what she says: 2%
is what she does effective? no
Michelle-CanneyMichelle at Guided Hands Reiki in Barrie, Ontario
personal vibration: 90
truth value of what she teaches: 3%
is what she does effective? somewhat

Warning: this is a rant… don’t read it if you want to keep on dreaming

not a path to becoming a millionaireWarning: this is a rant… don’t read it if you want to remain hopeful

I had a few insights today, one of them suddenly answers a question I didn’t ask before.

The question I didn’t ask was: how come the people with nothing of real value to say occupy the top 1% of the internet?

This is what happened? I saw an email that offered a list of 241 top influencers on the internet. I looked at the list, and there was not one person who had anything to say that could make the world a better place for humanity.

Instead, the top 241 influencers are marketers.

Marketing is like being a politician. You peddle yourself and you peddle it through taking power over people.

To be a politician, you only have to be good at playing the politician game.
Continue reading “Warning: this is a rant… don’t read it if you want to keep on dreaming”