If you were a body of water, would you be a river, puddle?

If you were a body of water, would you be a river, puddle?

river? lake? swamp?If you were a body of water, what would you be? A river? A puddle?Maybe a stream? A pond, a swamp? Let’s look what would help you decide, shall we?

Life needs to be moved… so it moves like a river. Life can also be a lake, fed by a river or a stream. And, of course, it can be a swamp… and most lives are that.

Life could be a river… you grow, you gather strength.

But many of us, maybe most of us, at some point expect the river to grow, and flow, and it just stops. It becomes stagnant.

Most people who come to me have a life like that. Things may happen, mostly out of their control, but they make nothing happen.

Our life needs to be moved, but no one has taught us how to do it.

This thought is what I woke up with today. And the life experience is being heavy, not wanting to get up, not being alive. Continue reading “If you were a body of water, would you be a river, puddle?”

Caterpillar, what does it take to enter butterfly state? At least temporarily…

Caterpillar, what does it take to enter butterfly state? At least temporarily…

insight must precede application... caterpillar to butterflyYou can’t talk to a caterpillar in butterfly language: It won’t land.

I read my Rob Brezsny horoscope every Tuesday morning. I use it as guidance, I use it as a possible context for my week.

Last week my horoscope was:
Continue reading “Caterpillar, what does it take to enter butterfly state? At least temporarily…”

Because of great love one is courageous.

Because of great love one is courageous.

no love no courageI have written about it, I have even quoted Lao Tsu: Because of great love one is courageous. Lao Tsu taught effortless action, which is in line with Life, he calls Tao.

But if the fundamental understanding of life is missing, if life is fundamentally misunderstood, then that quote is misunderstood.

We, humans, have that ‘love is something you feel for another person’. Or for ice cream, or a puppy… more often, lol.

But what if the love Lao Tsu is talking about is something entirely different?
Continue reading “Because of great love one is courageous.”

Soul Correction: Take the peacock…

Soul Correction: Take the peacock…
soul correctionSoul Correction: Take the peacock, for example…

In this article, I create a new context for 2021: one that makes this year the REAL beginning of the thousand years of peace. How the peacock is like your soul correction

I have a few coaches and teachers. One of them has a group call every Saturday, and I went on that call.

I wasn’t in tune with this call. I’d just come off a connection call: peaceful and in reverie. This call was noisy, people talked over each other. I felt like getting off the call. I am sure you have been in a similar situation… haven’t you? Continue reading “Soul Correction: Take the peacock…”

You want to love yourself, but it is hard: you know you are full of crap

You want to love yourself, but it is hard: you know you are full of crap
love yourselfLove yourself: easier said than done.

Love yourself, self-love is your two selves loving each other. How does that come about? Simple: through integrity. Integrity is an inside job: between you and you. As your integrity grows, your self-love, self-appreciation grows, and your life starts blossoming. Continue reading “You want to love yourself, but it is hard: you know you are full of crap”

Depressed from oversleeping… and recovery

Depressed from oversleeping… and recovery

oversleeping depression side effectsSome days start out like this… I don’t know if you can relate… I oversleeping and suffer from the  resulting depression

Today I overslept. Some fascinating dream was more important for me to continue watching than getting up.

It’s now three hours later, and I am till groggy, unmotivated, and I have a fear that is playing hide and seek with me: I can’t really see what it is afraid of. Continue reading “Depressed from oversleeping… and recovery”

Self-love, self-hate… let’s dig deep on these, shall we?

Self-love, self-hate… let’s dig deep on these, shall we?

Integrity is an inside job. It is between you and yourself.

Everyone has two selves, one that is perfect, and the other that is flawed.

The perfect one is generous, loving, unconditionally. It is compassionate.

The flawed one KNOWS, i.e. assumes that it is judged, looked down upon, and is full of hatred, anger, fear, anxiety, rebellion, and expects to be loved and accepted the way it is… and even though is loved, and accepted… it can only feel its own emotions.

This is so with every emotion. You can’t feel the love that is coming towards you. You can only feel the love that you feel for the other, Your love. Your anger. Your hate.

So no matter how much the perfect self loves the flawed self, the flawed self will feel judged… hated, despised, etc.

I have been observing my clients and my students, and there is one common characteristic that only varies in intensity: and that is self-hate… and stinginess towards self… as in punishing the self for not being perfect. Continue reading “Self-love, self-hate… let’s dig deep on these, shall we?”

Can the “Ask and it is given” work for you?

Can the “Ask and it is given” work for you?

Ask and it is givenAsk and it is given… But if that were so easy and simple, there would not be a whole system of thought, Kabbalah, receiving in Hebrew…

You pray and you think you are effectively asking for what you want. You believe that you will get it… but only 1% of the asks are given…

This article is about why only 1% of what you ask for is given, no matter who you ask from. Yourself, someone else, or some deity.

In yesterday’s core group huddle I started to see something that is so hidden and so hideous that even when people see it, they don’t see it.

What is it?

You don’t, you can’t see what you want and why (context)  so what you ask for is vague, fuzzy, and not going to get given. Continue reading “Can the “Ask and it is given” work for you?”

Taking away what doesn’t contribute: the Anna Karenina Principle

Taking away what doesn’t contribute: the Anna Karenina Principle

anna karenina principleHow does change fit into the Anna Karenina Principle, or the principle said in another way: the method of taking away what doesn’t contribute to happiness to make your life better?

Remember: the Anna Karenina Principle says: All happy families are alike; each unhappy family is unhappy in its own way.

The principle implies that the unhappy families have one or more things that make them unhappy, things happy families don’t have… That happiness is simple, while unhappiness is complicated.

In this article I will look at change and how the Anna Karenina principle, of taking away what doesn’t contribute can be done in the context of change. Continue reading “Taking away what doesn’t contribute: the Anna Karenina Principle”

You are the anchor of the world that keeps it fixed.

You are the anchor of the world that keeps it fixed.

you soar reality changeThe world seems to be fixed… We call reality what everyone agrees about… but is it fixed? It turns out that when you soar reality changes with you. I am talking about real change… both you and reality…

It’s Friday. Friday is my day off… which doesn’t mean I won’t write an article. A day off is a feeling. I can do anything I want…

Continue reading “You are the anchor of the world that keeps it fixed.”