If you haven’t, sign up to the Playground… if you are interested in growing in leaps and bounds.
https://offers.by-sophie.com/playground
Bits and pieces… The Myth of Because… You are the one you are waiting for
I live in a two-family home. I live upstairs. When I first moved here, I lived in the downstairs apartment. The house is old, and you can hear when someone walks upstairs.
The rent is very high: I guess we pay for the location: it is a very nice dead end street with a wonderful view of the sunset and Syracuse University.
I am noticing that every time I go from my office to the front of my apartment there is a wave of resentment, anger, from the downstairs apartment.
I sit down and feel it. It feels bad. The energy is the energy of blaming, pointing a finger, justifying.
Justifying? Yes.
She, the girl downstairs, is angry. Why? Who knows? She is angry and she needs to direct her anger.
Continue reading “Bits and pieces… The Myth of Because… You are the one you are waiting for”
A short meditation to help you enter gratitude… the gateway to higher vibration
Misery: When you are locked into your own perspective of things…
The biggest difference between animals and humans is the capacity to being aware of your effect on another or your environment
They say that the biggest difference between animals and humans is the capacity of being self-aware… but I say that it isn’t so… it is being aware of how you appear to others.
In my coaching calls, whether it is a mindset call, or a marketing call, the biggest issue I see is that people are locked into their own perspective of things.
One of my students asked me to help her create a way to have an enjoyable July 4th holiday with her family.
She is away in school, and while she is away, her husband needs to take care of everything, including taking care of the children, and all the chores she did before she went away to school.
She commutes back for weekends, and she says her husband has a permanent scowl on his face.
Continue reading “Misery: When you are locked into your own perspective of things…”
Energies Part 3 The documentary “Water: The Great Mystery” an analysis and vibrational review.
I just watched and listened to the documentary “Water the Great Mystery” at the recommendation of one of my students. 1 . It’s 6 parts, so watch them on youtube.
The movie is 40% accurate, the rest is misleading or is outright misdirection.
A felt that the underlying intention, from the beginning, was propaganda… a strong agenda. I first thought it’s to sell water equipment to the people, but it turned out to be more religious misdirection. Regardless whether the researchers had anything truthful, the assembly of the fragmented information, the “masterful” mixing or religious propaganda made the valuable content a vibrational level of miserable 180.
Now, is it worth for you to watch it? Probably not. Why? Because you are far below the level where the capacity “discerning” lives, which is 499.
Continue reading “Energies Part 3 The documentary “Water: The Great Mystery” an analysis and vibrational review.”
Energies… a series… Part 1: Subtle energies

This is going to be a series on energies. I will try to make it such that regardless of your vibration, regardless on the level of your education, you will be able to get a glimpse into the invisible world of energies.
Make no mistake about it: energies are invisible. Just like light. You can only see the light’s effects… You don’t see light, you see the effect of it. But you can FEEL energy
If there is nothing to reflect it, to vibrate with it, you’ll see no light.
I am going to use examples, and you are going to “get it.” It will undo some of the misleading information you have been bombarded with.
And knowledge is power. My promise is that after reading this series you’ll have more personal power… Use it for good! Please.
Subtle energies… the energies of unconscious communication
Continue reading “Energies… a series… Part 1: Subtle energies”
Practice makes perfect — a great video
Pimples, acne, and other unsightly or itchy skin troubles
Humans, are smarter than animals. On the other hand, they are ignoring their cellular intelligence… that has as much knowledge as their mind.
Animal species have survived because they adapted to circumstances, and because only the strongest specimen of each species was allowed to multiply.
Let’s talk about adaptation.
It’s 94 degrees in Syracuse today, and I don’t have air conditioner.
So how do I survive? How am I well regardless of the circumstances?
Continue reading “Pimples, acne, and other unsightly or itchy skin troubles”
Correction or fix? When are they the same?

Correction or fix? When are they the same? or how to become an intelligent consumer?
I am a people watcher. I watch what they do, I watch the emotions underlying the behavior… the hidden stuff.
Even people whose life philosophy is to help people take missteps into the arena to offering fixes. But for most practitioners it’s a pretense thinly veiling that they are in business to make money… Continue reading “Correction or fix? When are they the same?”
Ten signs that you are on the path of spiritual awakening
I know your spirituality is a private matter, but your generosity, or the lack thereof, unfortunately, very visible to all, and felt by you: stinginess feels bad, trust me I have been there.
Sharing is generous. Especially when you don’t want to… Almost as effective in raising your vibration as the secret tool I have shared before, validation.
Ten signs that you are experiencing a spiritual awakening:
Continue reading “Ten signs that you are on the path of spiritual awakening”

