Are you tired or are you weak? Revealing the root cause…

Are you tired or are you weak? Revealing the root cause…

Are you tired or are you weak?

I am starting to see why my students loved me, rallied for me back in 2012-2013-2014…

It’d been puzzling me… what did I do differently then?

Today I saw it.

I had a private call with a brand new client from Australia, and it was a video call on zoom (don’t ask… first time zoom user myself!) so I could see her, and the changes the conversation was creating in her. Continue reading “Are you tired or are you weak? Revealing the root cause…”

What makes a good thing go to sh!t?

What makes a good thing go to sh!t?

disharmonyHarmony, joy can be destroyed by a consistently dissonant voice

I had been enjoying the New Tricks BBS TV show on Amazon Prime… until yesterday.

It’s an ensemble show, or better said: it used to be.

Ensemble means that every participant is there for both themselves and for the show. Desire to receive for the sake of sharing. Not a dissonant chord.

Then one person, for reason only they know, decided that he is more important then the show and the others, and the thing falls apart.

You can hear it before they even know it themselves… someone playing out of tune. Continue reading “What makes a good thing go to sh!t?”

You want to love yourself, but it is hard: you know you are full of crap

You want to love yourself, but it is hard: you know you are full of crap
love yourselfLove yourself: easier said than done.

Love yourself, self-love is your two selves loving each other. How does that come about? Simple: through integrity. Integrity is an inside job: between you and you. As your integrity grows, your self-love, self-appreciation grows, and your life starts blossoming. Continue reading “You want to love yourself, but it is hard: you know you are full of crap”

What is the difference between forcing and certainty?

What is the difference between forcing and certainty?
effortingNo Efforting **

Efforting describes times that you are not in the flow of either your  business or your personal life. It’s when you are slugging through the day and dreading tasks that you don’t feel connected with. It’s when you are pushing yourself to do things that you aren’t ‘feeling’. It’s the Have To list of life…

Yesterday in the core group meeting, that happened to be also our Getting Guidance from our Future Self, something magical and very educational thing happened. Continue reading “What is the difference between forcing and certainty?”

Depressed from oversleeping… and recovery

Depressed from oversleeping… and recovery

oversleeping depression side effectsSome days start out like this… I don’t know if you can relate… I oversleeping and suffer from the  resulting depression

Today I overslept. Some fascinating dream was more important for me to continue watching than getting up.

It’s now three hours later, and I am till groggy, unmotivated, and I have a fear that is playing hide and seek with me: I can’t really see what it is afraid of. Continue reading “Depressed from oversleeping… and recovery”

Can you be soaring when you are anchored?

Can you be soaring when you are anchored?

self-awarenessSoaring, the Magic, the magic that comes from Beyond cannot be forced… allowing is what works.

Soaring and what happens when you are in soaring is a lot like listening.

  • The listening that causes…
  • The listening that alters

Continue reading “Can you be soaring when you are anchored?”

Second wind, second chance

Second wind, second chance

second wind wingsDo you have the fighting spirit? Have you ever accessed your second wind?

I am sure you were immediately thinking of fighting, and not spirit… and you are about to hang up… and go do something mundane and maybe even boring to calm down your spirit that wants to come alive… ‘go back to sleep. Nothing to see here’

The fighting spirit is the spirit fighting for more life, more aliveness, more joy, more love, more everything. For you.

The factions fighting and bickering and backbiting and slandering online and in your groups are not spirit… they are all fear based… and I would say death-based, not life based. Not for themselves either.

It’s a smokescreen to hide that they are about death… theirs.

So let’s talk, instead, about the fighting spirit, that is all for you, about you, and you have, probably, only a fleeing memory of when you last saw it.

The fighting spirit is what gives you the second wind. Continue reading “Second wind, second chance”

Ugly emotions… what can you do about them?

Ugly emotions… what can you do about them?

ugly emotionsUgly emotions are normal, but emotional intelligence is needed to express and sublimate them.

The not so funny thing about the world we live in is that 30% of the world is full of piss and vinegar (aggressive energy), screaming their heads off about some cause and against everything else, and the rest of us either cow, hide, or fume, of wish for a world of nice and quiet. Or celebration. Or love. Or play… but not this.

I have noticed that even the mention of anger, or hate, or disgust, or any animosity makes people not to want to read the article. They (you?) are afraid of being contaminated.

What you don’t allow to be, won’t allow you to be either. Including ugly emotions

Because someone expressing hate is mirrored inside you… and you don’t want to allow it.

In this article I teach you some ways you can conquer and allow peace and good feelings to win.

Continue reading “Ugly emotions… what can you do about them?”

Self-love, self-hate… let’s dig deep on these, shall we?

Self-love, self-hate… let’s dig deep on these, shall we?

Integrity is an inside job. It is between you and yourself.

Everyone has two selves, one that is perfect, and the other that is flawed.

The perfect one is generous, loving, unconditionally. It is compassionate.

The flawed one KNOWS, i.e. assumes that it is judged, looked down upon, and is full of hatred, anger, fear, anxiety, rebellion, and expects to be loved and accepted the way it is… and even though is loved, and accepted… it can only feel its own emotions.

This is so with every emotion. You can’t feel the love that is coming towards you. You can only feel the love that you feel for the other, Your love. Your anger. Your hate.

So no matter how much the perfect self loves the flawed self, the flawed self will feel judged… hated, despised, etc.

I have been observing my clients and my students, and there is one common characteristic that only varies in intensity: and that is self-hate… and stinginess towards self… as in punishing the self for not being perfect. Continue reading “Self-love, self-hate… let’s dig deep on these, shall we?”

Going from hate and disgust to feeling good about yourself. From hate to love

Going from hate and disgust to feeling good about yourself. From hate to love

from hate to loveOne of the few things I need to be aware and manage diligently is to not slip into hate and disgust about things or people. And when I do slip, to go from hate to love with them.

One of my ‘favorite’ ways to slip into hate and disgust has been to gossip about things or people… whom otherwise I love and cherish, but something about them irks me.

The solution is to make room for the imperfection, the part that irks me, and then I can love them, warts and all.

The secret is to rant first and accept second.

  • What most people do is suppress. It is wrong to hate your teacher, for example. Or your wife.
  • Or alternatively, they get stuck in hate. They don’t proceed to acceptance.

Continue reading “Going from hate and disgust to feeling good about yourself. From hate to love”