Do you have enough? Energy, knowledge, attention, love?

Do you have enough? Energy, knowledge, attention, love?

I wish you enoughHow do you set the price of your product or program? Or help. Or work. That was the question yesterday in my coaching program.

I know you are probably not a product creator, or a coach. But yet you do have a product or a program… if you work for a salary, if you have friends, a spouse, children.

No matter where you are in life, no matter what you do, money comes to you from other people… or love… or support.

The question here is: what are they paying for? What are they reciprocating?

Depending on your about-me score, you’ll have a different answer… Continue reading “Do you have enough? Energy, knowledge, attention, love?”

Big audacious actions or tiny steps?

Big audacious actions or tiny steps?

tiny steps methodBack in the fall of 1987 I was in a camp in mountainous Kingston NY. I was participating in a highly physical course, called the 6-day course, challenging both your body and your fear and what you should do with it. It also added the method of tiny steps that is the secret I want to share in this article.

One of the challenges was to cross a valley on a cable stretched, just with your arm’s strength… (Of course I don’t know what it is called, so the pictures are all about zip-lines… oops… what are they called, do you know?)

The first half of the climb was easy… your weight created a slope in the cable… the second part was wicked… you had to, hand over hand, pull your weight over.

It was a lot like mountain climbing: you put one foot in front of the other, and you don’t quit. Small feats take you there. Continue reading “Big audacious actions or tiny steps?”

I am not ready! What if I choose the wrong path?

I am not ready! What if I choose the wrong path?

what if monsterWhat if? Let’s look at it, shall we?

You see, the ‘mind’ is only concerned with future… while it squarely looks at the past. Yeah, the mind looks in the direction of the future, but it looks at the rear view mirror…

And it makes its decisions from the past, past failures, past track record, past mistakes, past pains and punishments.

Moreover, the mind is only interested in the bad stuff… it wants to protect you from it.

I have a track record of 70% good decisions, and I can see what the mind is doing: it looks straight at the 30%… not at the good decisions. Continue reading “I am not ready! What if I choose the wrong path?”

How and what can move you out of not moving?

How and what can move you out of not moving?

inertia renders you not moving aka stuckIsaac Newton was very famous… he invented the concept of gravity, he created laws of movement, and a lot of other things we consider laws… blah blah blah.

Newton formulated the laws of motion and universal gravitation that formed the dominant scientific viewpoint until it was superseded by the theory of relativity.

The most important laws he ‘formulated’ that have a day to day effect to understand ourselves are the laws of motion.

His first ‘law’ of motion can be expressed in many different ways, examples:

  • A stationary object with no outside force will not move.
  • With no outside forces, a moving object will not stop.
  • An object at rest stays at rest.

Continue reading “How and what can move you out of not moving?”

Interrupt the patterns that keep you stuck

Interrupt the patterns that keep you stuck

pattern interruptThe other day, during the Integrity Workshop, the urgent sound of police sirens attempted to interrupt the flow of the workshop: every fiber of my being wanted to run to the front room window to find out what happened…

Anything to break the monotony of living an a hill, at the dead part of a dead end street… in the midst of a pandemic. I am nosy to a fault. Continue reading “Interrupt the patterns that keep you stuck”

Unwilling to commit and soul-correction… are they connected?

Unwilling to commit and soul-correction… are they connected?

unwilling to commitIn the late afternoon of April 18, 1521, in the city of Worms, Germany, Martin Luther, 37 year-old Catholic monk appeared before Charles the Fifth, the Holy Roman Emperor at the imperial assembly. Luther was called to answer certain charges and to make public confession to the ‘errors’ found within the multitude of books he had written.

The speech he delivered that day, ‘Here I Stand, I can do no other’ marked the beginning of the Reformation, a critical turning point in Christian history that decisively altered the spiritual map of the world. Continue reading “Unwilling to commit and soul-correction… are they connected?”

The human spirit and the predatory genes…

The human spirit and the predatory genes…

who wears the pants in this relationship? predatory genesI’ve done thousands of starting point measurements, muscletest 34 things about you, that measure the inner struggle between the predatory genes, the soul, and the spirit.

It is one thing to do thousands of these, and quite another to measure the same person monthly, or frequently. The insights come from seeing what behaviors, what moods, what results correlate with what measurements.

In this article I will talk about those correlations, in the context of power vs. force, spirit vs. predatory genes.

I’ll begin with a little history: the term predatory genes came from a book, The Cure by Douglas Richards.

Continue reading “The human spirit and the predatory genes…”

Self-trust… do you earn it or do you just have it?

Self-trust… do you earn it or do you just have it?

self-trustAs I unlock more and more abilities for people, as more and more abilities get activated, I am starting to see something new emerge.

When one ability is suddenly available, like The Sight, other abilities that were already there can now be expressed.

Expression is the technical term for DNA capacities… The DNA is there, but it is not expressed.

It’s a lot like this: to assemble a piece of furniture, you need tools and not just one tool.

Continue reading “Self-trust… do you earn it or do you just have it?”

Activating self-trust, activating generosity…

Activating self-trust, activating generosity…

hungarian national treasureSome days my work is to work through issues that you, my dear reader, especially students and clients will need, so you can keep your capacities I activated active.

One of these capacities is self-trust.

Self trust is not like confidence. It doesn’t say (add soothing eerie voice here) ‘You can do it.’ That is probably a lie.

No, it says something different. It says: ‘you can handle it‘. Namely, whatever happens to you, you can handle it. Good, bad, indifferent, you can handle it.

The ‘job’ of the capacity is to make you unstoppable. To allow you to take the actions you need to take so you can get where you need to get, without being stopped by the fear of the unknown… Stopped by what will, what may happen after the action.

But what is the range of what you can handle? Is it everything, or you are going to pick and choose what you can handle, and you are going to be stopped, again, by every thought of the aftermath.
Continue reading “Activating self-trust, activating generosity…”

If lack of self-trust hinders you…

If lack of self-trust hinders you…

self-trustCan’t trust? Don’t trust? It hinders you in life?

If it were obvious everybody would be doing it…

Everyone is blocked in some way… we are all different, unique, and yet… stretching can keep everyone flexible… in spite of our differences.

And so is with capacities…

My personal journey with capacities can teach you something.

I didn’t go directly for any capacity. I didn’t know about DNA and activation, I just knew the lack of capacity intimately, kinesthetically. Continue reading “If lack of self-trust hinders you…”