Category: stress

Afraid to say the wrong thing? Afraid that you’ll be judged?

afraid to say the wrong thingI have been puzzled by the experience from students’ huge emotional response to

  1. getting to the coaching calls
  2. answering my questions
  3. wondering if they did the right homework

When I asked them what the feeling was, ultimately the answer was: they were afraid to say the wrong thing. They were afraid of me.

It didn’t make sense to me. As a coach I want you to get on the call and have something that you are wrong or stupid about: that is what coaching is: if you are already great, what is the sense of getting coaching? Yeah, but…
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When your vibration drops everything starts to bother you

One of the most harmful words in the English language are I, my, and me.

It is not that they are intrinsically harmful! they are harmful the way we relate to their meaning.

Context is decisive. Sometimes these words (I, my and me) are the context, and sometimes they are heard in a context… confusing? Yeah, context has been confusing to many of my students. But being confused is a very high state: the lowest state a human is “knowing.” Why? Because once you think you know, once you think you have the answer, you stop looking, you stop being present, your mind is running the show, the stupid machine that anyone can hack, and they do, and you wouldn’t even know.

What is the highest state? I am not sure. But I am certain that the “I can see that” is higher than “confused”. I am not at the highest state, or if I am, I have no idea what indicates that state… so let’s not go there, ok?
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Develop the capacity and the skill to take criticism

stress-of-lifeDevelop the capacity and the skill to take criticism, correction, judgment and opinion like a Man (meaning a human being)

One of the capacities that you want to activate and develop is the capacity and the skill to take criticism, correction, judgment and opinion like a Man (meaning a human being).

One of my students violated copyright recently, and I sent her an email

…you have a profound disregard to my intellectual property. I did not sell you the right to do this. So please don’t do it again, and don’t pride yourself on how crafty you are. Stop gutting, combining, etc. the audios you bought the right to use, but not the right to gut them, recombine them. You don’t own them, I do.

Then, inadvertently, I stayed connected to her… not a pleasant experience. Continue reading “Develop the capacity and the skill to take criticism”

Dark Energies, Light Energies… How does it work? How does the energy get to you, for whom is it intended?

dark side energiesEnergies, just like light, need a carrier. Energies are not a bodiless, shapeless woo-woo thing: they are vibrational in their nature. In total vacuum, the energy cannot advance: there is no carrier.

What are suitable carriers for energies? Air, liquids, especially water, and sound. Obviously sound is already a derivative: without something to carry the sound vibration, there is no sound…

I’ll use sound to illustrate.

If there is no carrier, if there is no matter, sound dissipates.

But sound itself can become a carrier. The energy you want it to carry will modulate the “original” sound, it will combine: you will get the original sound and the inaudible sound of the energy.
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Should you be on Facebook? Does it raise your vibration?

FACEBOookEvery once in a while I check my facebook page. I have little hopes that I will get anyone from there purchase anything from me…

Today I got an email from Facebook that one of my last posts, The Grand Delusion article gets shared more than my other posts, and so I should throw some money at it, so they show it more than just about 2% of my members… lol. 2%…

OK, I’ll bite, I thought and said, ok promote it for 20 dollars. A few hours later I got another email:

“One or more of the posts you promoted don’t meet our guidelines and have been disapproved.

Your ad wasn’t approved because it uses profane, vulgar, or threatening language, or insults, harasses, or demeans people, or addresses age, gender, race, physical condition, sexual preference, or generates high negative feedback.”

I had to laugh. I never thought about myself that way, but I mean to defame products that earned their fame by defrauding, misleading people. And I bet that those product owners, teaches, healers, consider my articles insults… harasses, and such. I guess, unintentionally…
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Until your money, your livelihood is handled, you are stuck

money: making it, spending it, saving it, investing itUnless your money and livelihood is taken care of, nothing else matters. No spirituality, no love, no relationships: nothing

One cardinal issue that many of you may deal with is money.

I could bs around this, but I won’t.

If you have a money issue, that is the first thing you want to handle. It’s the needful. Continue reading “Until your money, your livelihood is handled, you are stuck”

The gap between who you are and who you say you are

fake-smileThe gap between who you are and who you say (pretend) you are causes stress. Most of us have lofty ideals and mediocre (at best) actions…

This is why noted gurus, healers, coaches, teachers have a low vibration.

You, the person seeking enlightenment, peace, healing, or success, expect the person who teaches you to know it all, be all, and never have any negative feelings, to not be like you. Continue reading “The gap between who you are and who you say you are”

Emotional breathing may cause your weight gain

Emotional breathing is one of the possible causes of your weight gain

Breathing should be controlled by your physiology, but because in “modern” man the mind has taken over most of your physiology, your hunger, your breathing, your sex, your breathing has also been controlled by your mind.

Mind contains your thoughts and your feelings. It is true that you have bodily feelings, just like any living being, but it is the mind that decides for you what they mean.

The mind is a meaning making machine. And lately its main, self-assumed function is to say if something is negative or positive.

Let me give you an example: you sit at your computer and you suddenly have a stab of pain on the right side of your chest.

Depending on your predisposition, your mind will decide what the pain “means” and then start dictating your actions.
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I made a terrifying discovery today: It is true that you create your life. But why?

I made a terrifying discovery today. The discovery has been long time coming, but today, because the circumstances were so different, I could actually see it. This discovery will change the life of thousands! Guaranteed!

They say that you create your life. It sounds so far-fetched that most people would say: why would anyone create misery, poverty, rape, and death, right?

They never explained to me clearly enough, so I don’t even know if they know the REAL dynamic, my hunch is that maybe the first person that said it did, but not the ones that have been repeating this sentence, like parrots.

So, this is what happened: I was preparing to see a client when suddenly a cap from my front tooth fell into the sink and went down the drain.

I promptly called the client to stop him from coming, I wasn’t going to be toothless… just wasn’t going to be.

I caught him, and he thanked me. I found some tools, took the pipe off the bottom of the sink, found the cap, but now the sink is leaking.
Continue reading “I made a terrifying discovery today: It is true that you create your life. But why?”