Become all you can become with Sophie
He that won't be counselled, can't be helped
“I need help”
Sometimes these magical words, said at the right time, said to the right person, will make all the difference.
Sometimes even if you just say it to yourself it makes a difference.
Yesterday, on the Path coaching call, two of the seven participants asked for help.
Continue reading “The most important three words to utter when you are stuck”
No Problem Can Be Solved From The Same Level Of Consciousness That Created It
Einstein supposedly said that, and supposedly he knew what he was supposedly talking about…
But what did he mean? What could you mean? How could this famous statement be useful to you?
Continue reading “No Problem Can Be Solved From The Same Level …”
The following article is based on a quote from Roy Williams’ Monday Morning Memo; always an inspiration. This week especially. This week even I needed it… lol
Why am I not explaining it myself? Because he is a better writer. Because he says it better than I can ever say it: you need to bring your passion, your love, your happiness to everything, instead of waiting (hands out) for it to be provided.
And, of course, this includes raising your vibration, transformation, healing: pretty much all the things you expect someone or something to provide.
Human Being is powerful, is meant to be powerful. Waiting for something to be given to you is PRETENDING TO BE POWERLESS. Not a human being. Raising your vibration is a function of your starting to use your Human Being capacities, instead of settling for the status quo, resigning to living a hum drum life.
Continue reading “The Follow-Your-Passion Myth and What’s the Truth”
Warning: I do not call weight loss transformation… getting smaller, eating less, eating different is not transformation… and you may need transformation to change…
Do not continue if you are here for weight loss advice, please…
Are you serious about your transformation, about your vibration, about your connection to Soul? Most say yes, but when the push comes to shove, their actions speak louder than words.
In certain areas I am just about to break through: certain areas are harder than others.
Your transformation will never be even, the same degree in every area, so don’t even expect it.
My area is money, and it’s been a hard nut to crack.
Continue reading “Are you serious about your transformation, about raising your vibration, about your connection to Soul?”
It is hard to know how to eat. The newspapers, magazines, TV, scientist change their tune as if it were the seasons… so, as a rule, anything that you read or hear is suspect of being a lie.
I had my first breakthrough with a simple insight about 15 years ago:
Whenever I went into a restaurant I looked around. If the patrons were fat, I turned around and left. The restaurant catered to fat people…
Continue reading “Do carbs make you sluggish, in body and mind? Part 2”
Could Depression Be Caused By Carbs? This is a question not many people would be able to answer authentically. Authentically means answering from their own experience. I can.
Why can’t other people? Because most humans go through life with their eyes closed, asleep. Things happen to them they don’t act as cause in their lives, they don’t even consider it. They don’t live consciously. I do, and this is what all my programs are about: causing you to live consciously.
About 10 months ago I removed most carbohydrates 1 from my diet. I was on that all protein, some fat, some greens diet for six months. Then I started to add, slowly, some vegetables, and about a month ago I added sweet potatoes, baby red potatoes, and finally two weeks ago I added bread.
Continue reading “Could Depression Be Caused By Carbs?”
When you have a transformation, where do you see it?
First off: did you or didn’t you have a transformation? Good question, right? Because, after all, you are still spending a lot of time in your head, you still have feelings you don’t like, and you are still not a millionaire, don’t bed young women, didn’t lose the extra 30 pounds… so how would you know if you had a transformation or not?
let me give you a few examples from my own journey of transformation.
Continue reading “Where do you look for signs of YOUR transformation?”
Most articles just flow out of me… this one just didn’t want to flow.
Why?
My guess is that this article may be the most damaging to the current status quo, current success myths that keeps people that follow the common knowledge stuck in their misery.
My second guess is that it’s because I myself am just now going through the process of liberating myself fully from this common knowledge.
With transformation, with success, with raising your vibration, there is no way around hard stuff, only through it. The shortcut leads through the stuff… Said in another way: the shortcut is not an easy way, it is the hardest, emotionally, existentially, because there is no easy way… so if you were looking for an easy way, please leave now.
Continue reading “Two myths that lead you to no success and misery”
The human mind is a pattern seeking, pattern interpreting machine. Yet very few people ever pay attention to the patterns.
One of the patterns they would notice, if they paid attention, is this distinction: the age of the behavior, and the age of sayings… the age of the reaction.
Unless something is pointed out, people look but they don’t see. This includes patterns.
The few people that pay attention to patterns have a lot to tell you about you, and about the people you interact with… by the patterns of their behavior and the patterns of their speaking.
Continue reading “How old are you being? What is the age of your behavior? What is your emotional age?”
Today I learned something about myself, and at the same time I learned something about transformation that until now was only theory for me.
As you know, the absolute basic step in transformation is to see and accept that you don’t know everything, that some of the things that you know are not true, and that most of the things that you don’t know are totally in your blind spot, so you don’t even know they are there.
You may also know, theoretically, that all power, all transformation comes from getting a sudden glimpse at what was in your blind spot.
In driving, if you are lucky, the card hiding in your blind spot will honk when you want to change lanes. Or you get lucky because you notice it before you cause a crash.
Continue reading “What you don’t know can really hurt you”
