Are you taking supplements? Do you eat well? Is it possible that you are doing the wrong things?

are you taking supplements?This is a really old article… lots have been changed in the past three years!

I have been cutting stuff out of my diet for three weeks now hoping that I can drop a few pounds. So far no good, and that has forced me to look deeper into getting the nutrients my body needs.

The experience of craving is probably familiar to you too. You crave, you feel hunger, but it is not really hunger… the body is talking to you through restlessness, through desire, through sleeplessness, through weight gain, though nausea, etc.

Deciphering what the body needs, what the body says is more difficult than deciphering encrypted messages: the variation of things that can be said, the variation of things the body can need is so vast, and it changes with every meal you give your body.

Every step you take either takes you closer or further away from success, health, happiness.
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How could you experience love? The warm fuzzy feeling of love…

life begins where fear ends. love begins where you endHow did you become the person you are today?

It’s Christmas, and my whole thinking is about love, and the lack of it… this article digs deep to why and how love disappeared for most of us.

According to Landmark Education, the identity that you consider yourself to be developed through three or four incidents in your life.

In each incident you experienced to be wrong, less than perfect, less than what would make you lovable, deserving, worthy.
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Love was invented by religion to make you miserable

Love was invented by religion to make you miserable

is true love possible?I am sitting at my desk. Trying to work. Waves of despair, waves of grief, waves of depression wash over me.

None of it is mine.

It’s two days before Christmas, and peak time for depression, and suicides is coming.

Why are people so low around Christmas, when the holiday is supposedly about love?

Because love is a human invention.

I am no historian, but my hunch is that before religion, and without religion there would be no such “thing” as love.
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Why You Still Need God. But where do you find God?

looking-for-godSome people are like grasshoppers, others like butterflies, some bees, bumble bees. I seem to be the kind of person who sticks with one “plant” until its juices become tasteless, or until it’s time to move on.

neal-stephensonMy current fascination is with Neal Stephenson, whose novels I would call historical fiction.

I have read the Cryptonomicon, and I am 60% into Quicksilver (The Baroque Cycle No. 1). The main characters of this book are the same family as in Cryptonomicon, only 300 years earlier. In addition to the main characters, Isaac Newton and Gottfried Wilhelm Leibniz. Now, you can do your reading on these two giants of science, mathematics, geometry, astrology, if you want, I won’t do it. I am not into that. I am into catching glimpses of heaven in everything I do, everything I watch, everything I read.
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Talk Back To Me: How shall I take sarcasm directed at me?

Talk Back To Me: How shall I take sarcasm directed at me?

The holidays quickly approaching, this is a very timely topic to deal with: the sarcasm, or sarcastic remarks of the people you meet: instead of holiday cheer, love etc. you need to deal with poison coming through sarcasm. How do you do it? This article will help to look at it differently and save yourself from grief.

Hey Sophie,

I hope you are well.

I’m wondering if you could help me to clarify something?

I’m trying to understand sarcasm.

The Irish people are generally quite sarcastic, it’s called ‘slagging’ here. I think, in general, one is supposed to be able to laugh at himself or answer back in similar manner.

But most of times I don’t really know how to react to it, it’s hurtful sometimes.. and I guess I don’t really know if I’m overreacting? Should I just observe the origin of MY hurt or try to see why perhaps the other person is veiling mockery, i.e. observe THEIR hurt?

It seems to me that there are different kinds of sarcasm, or I just don’t understand the definition of it.

I can give you the examples that got me wondering about this.

The other day I felt I was sort of ‘attacked’ 3 times within about 10 minutes. All those situations were concealed to be funny but I only either felt confused or hurt.

(to make sense you have to hear the things said in sarcastic tone)

    1. I called into see my in-laws to ask if they could mind my son for about an hour. My father-in-law was there and as we walked in he remarked ‘this is becoming your second home, is it?’. (In the last three weeks or so we’ve had 1-2 dinners a week there, every time invited.) I felt confused.
    2. I bumped into my brother-in-law and he went on a laughing rant about me being the scrooge, cheapskate, anti-spirit of christmas and so on, because for the second year in a row now I don’t want to take part in buying/receiving christmas presents between the adults. I think it’s for the kids. I guess I felt sort of embarrassed and hurt.
    3. I was talking to my hubby, saying I couldn’t find any hoover bags in the shop and an old acquaintance overheard me and commented ‘I didn’t know you hoovered’. I guess my house is dirty 😀 I felt a little annoyed.

sarcasmI was sort of left speechless in all of these situations and it left me feeling uneasy and wondering. I could, too, be easily sarcastic back but I don’t really want to because it feels like that I’m just being mean then. And if I don’t feel like laughing about it, should I just be quiet or straight confront them?

And I suppose this all comes to the fact that I’m really quite clueless how to interact with people. Where should I put my attention to? Observe my emotions, or theirs, or both?

I’m sorry for the long email. It’s just really boggling my mind today. It feels like the answer is right there but I don’t see it.

Thank you for taking your time to read this.

All the best,
name withheld for privacy (client from Ireland)

Wonderful question, thank you.

Let’s look at sarcasm first, and then we’ll look at how to take it, so it is useful, instead of hurtful… ok?

In my view, sarcasm is a sign that straight communication is not happening. Sometimes it is cultural: some cultures don’t do straight talk, and it seems Irish is like that. And other times it is a personal cowardice, the hallmark of Soul Correction 25… interestingly.

25 (Speak your mind) is a coward, and behaves cowardly. Straight talk requires courage, and straight talk requires a capacity that is one of the 13 capacities included in the DNA upgrade: responsibility.

When you do straight talk, you communicate your opinion to another person as your opinion, and you are willing to take the response, the wrath, or the grief… whatever is coming. So people who don’t have the capacity of responsibility resort to sarcasm: they can always say they were joking.

lazinessIt is always a lie: they NEVER joke, they mean it, and it is a communication. It is not straight, it is not constructive, it is not helpful, it is like a poisonous arrow “accidentally” sent your way to hurt.

So we can say: being sarcastic is being cowardly, unwilling to be responsible, unwilling to be helpful, unwilling to be constructive, and hurtful.

It is the sign of a cowardly, powerless, weak individual.

Now, let us look how someone who isn’t living on the pedestrian level takes a sarcastic remark:

  1. They accept it as a feedback. Which means they are willing to get the gist of the communication, and not the poison of it.
  2. They look at the communication as the point of view of the speaker or someone close to them.
  3. sarcasm and feedbackThey look at what is true about the communication and take responsibility for that.Ultimately, for a person living above the pedestrian level sarcastic remarks are a valuable feedback to navigate in the world of people.

I know it is hard to be with not being welcome, and not being well thought of in your community, but it seems that is your reality right now. You have earned barely passing grades socially.

So what?

If you want to be widely loved and appreciated (a waste of time in my view) then start working on that.

If you just want to be happy and fulfilled, decide that other people’s opinion about you is their business…

Random thoughts on success, Success gurus and their vibrations

what's my problem with teleseminars?One of my students is a teleseminar junkie, or at least used to be.

Teleseminars can be entertaining, but they can be the exact cause of your lack of action, lack of movement, and your low vibration. How?

For one thing: success and raising your vibration are not about the things that you know, but about the things that you do. Teleseminars talk to your storage device, your mind, and actually cause damage by not allowing you to spend time outside of the mind, not allowing you time to even digest what you hear, because it comes at you like the truth… rehearsed and fake.
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When you love yourself, you love your life…

when you love yourself you love your lifeYou find yourself not sleeping well, eating the wrong thing, not taking care of yourself… Maybe you are getting signs of depression… Maybe you are procrastinating…

How can you restore yourself to wellness? You don’t even know why you are not able to take care of yourself…

Your integrity is out… your sensitive conscience will not let you be well until you set things right.

We do things, little or big, that hurt others, hurt us. And then we expect to have a great life. Not possible.

But certain symptoms start happening. You can’t concentrate, or you can’t sleep well, peacefully. Or you don’t do what you know you must, you procrastinate.

To get out of the deep hole you inequities put you, you need to start taking small steps to restore your integrity, to restore your wholeness.

You can’t love yourself, when your integrity is out, and you can’t love your life when you don’t love yourself.

It is a downward spiral like the tread of the screw, every turn of the screw takes you deeper and deeper into the mire.
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Politician, political, politics, political views

Politician, political, politics, political views

politician-funI have been planning to write an article about thinking like a politician.

I have been unable to. I have vague ideas, examples, movies, articles, real life politicians, and yet, no article.

So I got curious: I am not known for writer’s block, I was born to write, I was born to express.

So, I have been walking about my apartment, seemingly aimless, allowing an insight to emerge: what is the reason I am not able to write this article.

I am not able to see the behavior, the mindset from the inside: I am not a politician, neither in occupation, nor in mindset… I am looking from the outside… it is like an ugly bug to me. Most things that I write about are things that I can see myself doing… so maybe that’s what’s missing: seeing it in me, recognizing it, ugly as it may be.
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Apocalypse: an opportunity to develop capacities

Apocalypse: an opportunity to develop capacities

plans for the apocalypse, but not lifeApocalypse: an opportunity to develop some capacities to be ready for anything

This is an article partially rewritten by me. It is from Rob Brezsny from his book, Pronoia… with my notes, annotations…

He describes, through the “apocalypse” the relationship between the pedestrian (driftwood) way of living and the living on the higher floors… pretty much what I teach… Although his language is a lot more lofty, a lot more “spiritual,” but he expresses what I am trying to say, maybe better than I do.

Apocalypse-11

Some “visionaries” and “prophets” expect a huge and sudden shift in the world’s story sometime in the coming years. Most predict that it will be a sudden cascade of events that completely changes everything everywhere.
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The dilemma of a spiritual leader and an off-color joke

The dilemma of a spiritual leader and an off-color joke

Warning, this is a very old old article, that accidentally got re-published. None of this is happening currently…

I have changed a lot since I wrote this… thank god. So, please, take it with a grain of salt… this is ancient history. Although it is true that most people can’t get what there is to get on the level that they are, and that they will not be helped by anything I do, the solution, from my personal point of view, is not to exclude them, but to provide them with a vehicle that they can get at least to the second floor. Vibration 200 is the second floor, and the view is very different from there. The feeling is very different there.

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