It’s even obvious to you that allowing is missing… But how do you activate the capacity of allowing, and then how do you make the capacity a working skill?
Allowing is what’s between you and serenity. I don’t mean happiness, because happiness has its roller coaster nature: happiness has unhappiness as its shadow. You can only get happiness if you are willing to have unhappiness.
Allowing is letting it be. And although you may feel the urge to change it, fix it, kill it, hide it, hide from it, allowing is authentically allowing something to be, and gain your own beingness.
I am a lot like you, except not always. I am forceful with the best of them, except I am not always forceful. I can be limp and resigned, like you, except that I am not always limp and resigned.
I have mastered to a large degree the capacity “allowing.”
One of the readers says in a comment: I have been practicing dropping the pen, and yet I find no change in my attitude towards anger that I don’t want.
What did Genghis Khan, the greatest conqueror in history do to raise his people’s IQ?
I have been reading about the Mongols, the nomadic people that occupied lands and people in the 13th century, from the Pacific Ocean to the Mediterranean Sea, in the 13th Century under Genghis Khan.
99% of those Mongols didn’t read, didn’t write. Their average IQ (my measurement) was the same as college educated people’s today. Their available IQ was 90%, as opposed to today’s college educated people, whose available IQ is less than 80%. Which means, those Mongols were more intelligent than you. Ugh, that hurts.
What is the secret difference between them and you, that they were able to conquer and you are not? And what could you borrow from them, even though you are not a steppe warrior?
What really causes addiction — to everything from cocaine to smart-phones? And how can we overcome it? Johann Hari has seen our current methods fail firsthand, as he has watched loved ones struggle to manage their addictions. He started to wonder why we treat addicts the way we do — and if there might be a better way. As he shares in this deeply personal talk, his questions took him around the world, and unearthed some surprising and hopeful ways of thinking about an age-old problem.
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There are two types of anxiety attacks, as far as I can see:
Dark Side attack. It is an energy that is broadcasted from up North. It is “in the air” and it only waits for you to notice.Then your reaction to it makes it more real, and also last longer than the energy duration would make it justifiable.I have written about this a lot.
Wherever you look, whatever you hear, whatever you read, seems to make your theories right. Men are bastards, the boss favors someone else, the weather is horrid in your area, and you’ll always be the way you are.
No matter how much “data” is in reality to say otherwise, you’ll only validate the “data” that agrees with your worldview.
I have had problems with my hip for the past 16 years. I have spent tens of thousands of dollars on chiropractors, and the hip just got worse and worse.
This year I had a recurring flash of desire of being a person who travels from country to country, while doing the work I am doing now.
The only thing standing in my way is the pain to walk, or even stand longer than a minute.
I have given up public speaking because of it. I have given up going out, because I limp. And because it hurts.