Category: Low vibration – high vibration

Routines, coherence, vacations, and your success… what is the connection?

One of my students is displaced because of brush and forest fires.

He is asking about routines and resting. And if adaptability and awareness is enough to compensate for the loss of routines.

I can hear as the coin drops for me…

I have been pondering for years what is the cause of loss of vibration, loss of coherence with holidays, vacations, long weekends.

Maybe we just hit on paydirt.

I have found that orderly living results in an increased level of coherence.

For those of you that don’t know: coherence means: nerve endings fire in unison… not at randomly.

Six horses working in unison can move mountains. Six horses all insisting on going at their own innate rhythm won’t even move a cart on wheels.

You, your life, your energies, your family, your teams can be coherent or can be incoherent.

We could also see coherent as smooth.
Continue reading “Routines, coherence, vacations, and your success… what is the connection?”

Changing the future: the challenge is on the seed level!

seed level: attend to the rootsChanging your future: what is the challenge on the seed level? (originally published in 2011)

In the last article I have set up the issue: you need to know where you are and you need to decide where you are heading if you want a future by design.

To actually get there, you need to design your path, you need to have the skills and the knowledge and the decision making ability and willingness.

But that is just the surface: you need to change your undertow, the underworld, the root of your world, on the seed level.

If I told you that your life, your projects are like a tree. They are designed to bear a certain fruit… and what that fruit is comes from the seed level. And the seed level tells the seed what type of roots to develop…. But
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The dynamics of your suffering, and misery explained

laugh with them at yourselfFeedback is a 13th floor (Tree of Life) phenomenon…

If someone mocks you, laugh with them. It is obvious that humans, on the current level of evolution, live in comparison. I am better, smarter, richer, etc. than you/others.

So they mock you, judge you, try to change you. Normal.

You allow your ego to resist: you suffer. You allow your ego to fight back: you suffer.

The best way to deal with it is to laugh with them, agree with them. It takes the wind out of their sail.

All pain, all suffering comes from from your resistance, is the feeling of your own resistance. Continue reading “The dynamics of your suffering, and misery explained”

Not all complaints are created equal plus a funny story to wake you up

wake-up-dudeThis article may be the most important article you’ll ever read… This is not an exaggeration. Any day is a good day to wake up, but around these weeks of greed and herdlike stomping to get more stuff, it is especially a good time. So, as you understand, this is a wake up article…

We all say we hate complainers. And we all complain.

But is there any form of complaint that is not a downer, that is not a racket, that is a good thing?

I like to watch entire series of television shows on Netflix. If I don’t like it, I just start another one. No commercials, no TV needed, easy.

I watched Foyle’s War, a British series, and I was encouraged: well written, well played. So I started to watch a Swedish series, Wallander. Five stars… must be good.
Continue reading “Not all complaints are created equal plus a funny story to wake you up”

Ways Your Mind Keep You From Hearing What’s Said

How Many Different Ways Do You Know Your Mind Keep You Trapped In A Dead End Loop Of Activity?

I’ve told you about me, finally, awakening that there is a mosquito invasion in every window of my duplex.

So I’ve researched for ways to get rid of the mosquitoes that doesn’t involve chemicals, doesn’t involve flame throwers, and expensive carbon monoxide machines.

One recipe called for brown sugar. I have never bought brown sugar, and I didn’t feel good buying a pound of brown sugar for the mosquitoes… but I remembered that I had some black-strap molasses in my kitchen cabinets. After all brown sugar is not perfectly cleaned sugar… mostly they just mix the white sugar with some molasses… I can do that.

The mosquitoes love the molasses. They buzz above them, and then they go too close and the sticky gooey molasses trap them. They move around but can’t get out.

This reminds me that we could talk about the morass: the mind’s way to keep you trapped in useless servitude so you can’t move forward.

Sound useful? Then let’s get to it.

Ways the morass traps you

Continue reading “Ways Your Mind Keep You From Hearing What’s Said”

Your attitude: are you mirroring the attitude of the other?

confronted-by-alice-chaosI consider myself quite aware, quite present, and yet… I am still finding out stuff that I have had no idea about.

Your attitude, more often than not, comes as a mirror of your “opponent’s”… partner’s, “the other”.

One of the automatic behaviors happens without any thinking on our part: mirroring.

It is one of those phenomena when you act and then justify it later.

Example: I called on a participant yesterday, or was it on Monday?

I found myself tensing up, I found myself arguing.

The difference between you and me, is that I caught myself. What tipped me off is that I had no reason to be confronted, or confrontational. I was at peace about the topic, about the participant, about life. So suddenly hearing myself arguing was a dead giveaway.
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I didn’t know that you didn’t know that you can’t be…

Unless I know what you don’t understand, unless I know what is your fundamental lack of knowledge, all my articles, all my teachings go right over your head.

I had a wake up call yesterday, a wake up call I didn’t expect.

But if one person has this problem, then this is probably everyone’s problem, except I didn’t know it, because I didn’t have this problem.

One of my students in the 67 step coaching program launched a project to sell a real estate property. It is time to make some money! Continue reading “I didn’t know that you didn’t know that you can’t be…”

Everything you ever wanted comes to you through people

Many of my students and clients have a tough time dealing with people.

No amount of technical skills, no amount of business savvy, no amount of education matters much if you are not able to get along, and communicate with people, whether they are your family, friends, customers, co-workers, or bosses, clients, potential clients…

As is becoming quite customary around me, we all need the same things to learn about the same time…

And that is: how to communicate effectively.

Who you are can be expressed in a sentence… what’s your sentence?

Watch this video.

The first part, where he brings examples of the sentence: if you tune in deep inside you, you may be able to come up with your sentence, and then you can design your life around it.

That sentence will be your functional expression of your life’s purpose. It is akin a strong wind that you lean into when you “do” your life.

Good luck.

https://www.youtube.com/watch?v=0-MYeEb3eoE

Want to know mine? From 2010?
Continue reading “Who you are can be expressed in a sentence… what’s your sentence?”

Anxiety, worry… Many bad feelings are a result of you having no tools in your tool box… or you not using them.

As a True Empath I have to feel people’s emotions.

So I am sitting here feeling someone’s emotions who is suffering from anxiety.

He or she, I have no way to know who it is, has to make a decision, I guess. 1

In marketing classes, in marketing literature it is said that we make decisions emotionally and then justify our decision with reasoning.

But our emotions are not intelligent, they don’t care about reality, and in addition, they are highly manipulable.

Here is an example that may make me look bad, but who cares? Continue reading “Anxiety, worry… Many bad feelings are a result of you having no tools in your tool box… or you not using them.”