I woke up today feeling good about myself… so? what is the big deal?! Right?

I woke up today feeling good about myself.

Why mention it? Because feeling good about myself is not as frequent as one would think… I could say: I felt better about myself than normal.

Feeling good about yourself is the basis of self-love… that being at home feeling we all crave, but most of us have no idea how to get.

It was, that craving, expressed yesterday by the participants of my workshop 1 to ferret out the issues of the self and brainstorm about a direction that could pull you out of the issue.

Direction, pull you out? Yeah.

Some 16 years ago I was doing a course in New York City, and I was commuting there from Syracuse NY, every week. It was the snowiest winter in my memory. One time I drove down during the day… normally I drove at night when the traffic was sparse. A drive faster and more confidently in snow that others.

And my attitude was: get out of my way! A mix of angry, hurried, superior… not pretty. And suddenly my car slipped to the left and slipped into the snow bank. Continue reading “I woke up today feeling good about myself… so? what is the big deal?! Right?”

Are you inspirable? Can you even be inspired?

Are you inspirable? Can you even be inspired?
Inspiration… what is it and why do you want to have it?

Inspiration, breathing life into inert or unconscious matter… is the difference between a machine and a Man…

An inspired action, an inspired life, an inspired person is vastly different from most people, most actions, most lives on the planet. How? in that what guides those is what is beyond the 10% reality, and beyond the emotional dramatic interpretation. And beyond the meaning based lives humans live nowadays. Continue reading “Are you inspirable? Can you even be inspired?”

What about your negative emotions?

There is a hidden monkey wrench in the title. Emotions are neither negative nor positive, but let’s just forget that for a moment.

Depending on the answer to that question, you are either a happy, well-adjusted person, or a wretch.

Wow, Sophie, isn’t that an exaggeration? The answer to just one question?

I understand your outrage, but yes. The answer to just one question will tell me what kind of person you are. As far as everything… by the way.

I used to be a person you didn’t want around. I came from an abusive background, and spread it to others in spades. Misery loves company… lol not funny. 2

When suppressed, when denied, emotions go underground. What is unexpressed yearns to be expressed. It builds pressure and one way or another it will express itself. In self-abuse, in the abuse of others, or maybe even more violent ways.
Continue reading “What about your negative emotions?”

The average truth value of good articles only 7%

The average truth value of good articles only 7%
Why is the average truth value of a good article only around 7%? That is a very low number! Please explain…

As you may have noticed, it is harder and harder for me to write an article a day. There are 4000 articles on this site, and they all came easily… if I remember correctly. But suddenly I have nothing to say.

Or better said: I have only to say something when someone asks me, like in coaching or on a webinar… otherwise I feel there is no listening for me to say something, therefore I have no desire, no urgency to say anything. Continue reading “The average truth value of good articles only 7%”

How to have all the skeletons in your closet come alive and conspire against the future you invented, the future you desire?

skeletons-in-the-closetThere is a myth humans hold onto, that if they stay angry and something or someone, then they are better people than who they are angry at.

All pretense… which is bad in and of itself, but there is more…

When you are mad at something you did, or mad at someone who did something you recognize… then you are hooked.

Hooked on that angry mode of existence.

Locked in the anger, locked out of freedom, future, happiness.

As long as you hold onto that anger.

I think it may be useful to dig deeper at the invisible dynamic…

Your anger, your hate seems to be against someone. They did something…

But underneath, under the surface, not even deep, is the real cause:
Continue reading “How to have all the skeletons in your closet come alive and conspire against the future you invented, the future you desire?”

How Does Your Personality Effect YOUR Life? Personality is what you interact with…

I wrote this article 12 years ago. I was 60 years old. I had a lot more money than I have now, I wrote my blog only for my personal pleasure, like a journal.

I was the happiest I had been in my life… but I had no idea that I could be happy… every day, no matter what.

That came later… I was still looking for a home, looking for answers to questions, like why am I not liked… as you’ll see in this article.

I am republishing the article because, I think, you’ll see yourself in it… especially the in comparison part.

I am comparing myself to others and I am coming out short… while I fancy myself better… lol.

Comparison is a very potent misery maker.
Continue reading “How Does Your Personality Effect YOUR Life? Personality is what you interact with…”

What’s important to you? Do your actions mirror that?

What’s important to you? Do your actions mirror that?

Just look at your actions. Words are cheap. Only what you do counts, only what you do testifies about what is important to you.

It seems that being right, looking good, avoid domination of anyone or anything, including your own word, hoping, expecting the impossible… etc, etc, has been really important to you.

Where you are is where you are supposed to be, given all your actions.

Do all actions count? Talking, thinking, watching videos?

Only to a certain degree.

One of the people who have inspired me for many years is Werner Erhard, the founder of the est training.

What did he do? Continue reading “What’s important to you? Do your actions mirror that?”

Reality… the pragmatic approach that removes the misery

Reality… the pragmatic approach that removes the misery

Back in the early 70’s I had a live-in boy friend, who was a philosophy student. His father was a famous philosopher, was a Hegel expert.

Hegel, I hear, is one of the most impenetrable philosopher to me. The family, father and three sons, had regular philosophy lessons.

I am not interested in philosophy, nor am I a debating/argumentative person, but lately I am encountering philosophical questions that are at the root of my teaching: teaching you to be in harmony with life, teaching you to live a happy life. 3

One of the most important questions here is what is reality, what is real

…because all that unhappiness we experience all unhappiness come from what is not real. Continue reading “Reality… the pragmatic approach that removes the misery”

Are you authoring your life, or is life happening to you?

Are you authoring your life, or is life happening to you?

Even though I have completed my 20-day learning challenge, I am still listening to Dr Popper’s videos.

In one of these videos he says something very important, that i really managed to connect to some of my own experiences only on the third hearing.

Here is what he says:

The speed of life robs us of our ability to fully experience, to fully feel. Continue reading “Are you authoring your life, or is life happening to you?”

Will measuring your vibration prove you are a butterfly?

Will measuring your vibration prove you are a butterfly?

First let me clarify the terminology: vibration is an invented logarithmic number… It indicates the level you are on the level of evolutionary scale in every area of life, including intellectually, spiritually, emotionally.

Butterfly life:

you can live life on the horizontal plane (caterpillar life) where everything feels personal, attacking, dangerous, offending, painful, dramatic, or the vertical plane, what we could call “heaven on earth” where you are not bothered by stuff… where you experience joy, enthusiasm, love, caring, etc… and get things done, so your life feels worth living.

One of the most frequent things people find my site with, is the question: what is the real difference between a butterfly and a caterpillar, and why you can’t talk butterfly language with caterpillar people. Continue reading “Will measuring your vibration prove you are a butterfly?”