Become all you can become by raising yourself higher on the Tree of Life

Do you meet others’ expectations? There is a price to pay

If you are on this site, you will find yourself, more or less, in this article. And it may change your life.

A student writes

Hi Sophie, I think I take trivial and superficial things too seriously. How can I let go of these immaterial incidents or people and focus on important things that truly matter to me?

this was my answer

“This is the sign of two things: 1. your map of reality isn’t very similar to reality. 2. you have too much importance attached to nice words about you… i.e. you want to be defined by words not by your actions.
Continue reading “Do you meet others’ expectations? There is a price to pay”

If you just stopped doing what you know is bad for you…

I am not a scientist, not a doctor, but…

I pay attention. I experiment. And I muscletest while I am connected to Source.

It’s cherry time in the United States, and Aldi had a special price on cherries. I could not resist.

I bought a big bag… two and a half pounds… and as predictable, I ate it all in one sitting.

The insights I’ll share in this article are very important knowledge that I have suspected, but haven’t seen it this clearly before. Continue reading “If you just stopped doing what you know is bad for you…”

Love, Hate… what is going on? Can you see under the hood?

I had a weird experience a few minutes ago.

I was working on something for a student of mine and I felt hate. Or maybe disgust.

Then I looked at people I know. I have felt that same feeling towards a lot of people. Like my favorite brother: but I felt that same feeling AND yet I love my favorite brother. WTF, right?

Then I tried it on with my mother, who died this month 24 years ago.

I said: I love my mother and I hate the behavior… and then cried. Really cried. It’s been bottled up for decades, Continue reading “Love, Hate… what is going on? Can you see under the hood?”

Astute, accurate diagnosis is 90% of success in any area of life

I am working on the overwhelmingly too many foodlist orders I received in the last two days of June.

This triggered a feeling I don’t often feel any more: feeling imposed upon.

Doing things I don’t want to do. It is the energy of the Elm… a Bach energy®. “Don’t tell me what to do” reluctance, maybe even belligerence. A very forceful, suffocating, brittle energy. In fact, it’s worse than actually doing the darn thing…

What is underneath is a desire to win every time. Damn the torpedoes… lol.

Not very good for business. And no matter how hard on my hands to do so many food lists… More than a thousand muscletest each… I said I would do it… so now go do it, dammit. lol.

I didn’t know that about me. I don’t like the energy when I feel it from others, it is very selfish: desire to receive for the self alone. Suffocates me. Continue reading “Astute, accurate diagnosis is 90% of success in any area of life”

Why don’t the low carb diets, low carb power bar, low carb shakes get you off carbs?

Read Part 1, Part 2 before you read this article…

One of the problems with the low carb diets is that they don’t address the real issue.

The real issue is that you have sold your soul to the “devil,” you have become a slave to a pattern of tastes that is not natural, that was created artificially by the Powers that Be.

If you watched me eat, you would see that I don’t crave sweets. I have no sweet tasting food in my diet.

I have tested Atkins some 30 years ago, and my favorite his cheese cake. But returning to eating that is suitable for an intelligent person isn’t a faking your taste buds thing. Continue reading “Why don’t the low carb diets, low carb power bar, low carb shakes get you off carbs?”

Diet cults vs. HOW to prepare your food your body will love

I just finished reading the book “Diet Cults”.

I mostly hated it, especially when he is elaborating on his non-cult cult rules… ugh. Just as unnatural as the diet cults he criticizes.

What is most striking in all the diet-cults, to me, is their ignorance of the fact that food, unless it is prepared in a tasty, mouth-watering way, isn’t nourishing for most people.

Food prepared and offered pleasing to the mind is not nourishing, not edible for the body.

Continue reading “Diet cults vs. HOW to prepare your food your body will love”

Vibrational Review: The Sedona Method, The ReleasingFest

I haven’t written a vibrational review in quite a while…

But… I got an email asking me to promote the ReleasingFest by the Sedona Method… so I am looking at it.

I am looking for warning signs in addition to just measuring truth value, etc.

The first warning sign is the “story”.

All marketers are liars… says Seth Godin… but then he corrects: All marketers are story tellers. They tell the story that they want their customers want to connect to… but some marketers are liars. Deliberately, consciously, and that, in my eyes, makes them liars.

So, what they say about Lester Levenson is obviously so weird, only some persons believing in miracles, divine intervention, would believe. the lowest vibration 40%. Continue reading “Vibrational Review: The Sedona Method, The ReleasingFest”

How is your life-satisfaction? Want it to go higher?

Everyone wants to be smarter, or if it is too much to ask: wants to look smart.

But why? Because of what? To what end? What would smart get you?

For some people it would help them produce results in whatever they are doing… For others it would get the promise, the mirage of being able to produce results… and they hope that they won’t need to actually produce anything.

Because you only get your rewards, with actual results. In a normal world, in a world where people act rationally. Obviously we don’t quite live in a normal world…

Very few people do what it takes to become someone who can produce.

Continue reading “How is your life-satisfaction? Want it to go higher?”

30-day challenge ideas… or why did I have brain fog yesterday?

I had a free Talk-to-me-webinar yesterday.

For the first time in many months I was foggy, I was not in my top form… I couldn’t remember words, I wasn’t funny at all.

What happened, you ask? Simple, I violated one of the fundamental “rules” that life sets up: you are best if you have a system for your life.

The most important are your schedule… when you do things.

Being predictable when you go to sleep and when you get up. Eating the things that nurture you. Drinking enough water.

I violated the sleep times… Continue reading “30-day challenge ideas… or why did I have brain fog yesterday?”

Stopping something harmful is more potent than…

Stopping something harmful is more potent than starting something useful

I didn’t know what willpower was, I didn’t know I had it until this afternoon.

I was reading an incredibly interesting book, by Ben Settle, and eccentric copywriter and marketer… Continue reading “Stopping something harmful is more potent than…”