Become all you can become by raising yourself higher on the Tree of Life

Habit Stacking… a shortcut to your new life

I am reading a book, Habit Stacking. I think all non-fiction kindle books are poorly written… and I hate them. No joy of reading, even if the information is good. This one is no exception… but the topic is needed.

Why do you need what this book teaches? Why do you need habit stacking?

In my programs, both in the health program and in the “good life” program, you will need to develop new habits. But… to develop a habit by itself is an uphill struggle, and to maintain it is virtually impossible.

Quote of the Day
If you never venture beyond what you know… You’ve spawned your own limitations.

I have been practicing “habit stacking” without giving it a name, successfully. What I am learning is that I can take it to a whole different level. And I can stack all desirable habits into stacks.. groupings, and things will get done…

Do what’s difficult when it’s easy… but it’s easy to say, hard to accomplish. Because what is difficult only shows up when it is already not easy… when it’s needed, what you already gone too far not having done it. Continue reading “Habit Stacking… a shortcut to your new life”

Disclaimer… Who am I to guide you? The Truth Method

Disclaimer:

My reviews on health, supplements, and nutrition, practitioners, systems, modalities are based on a little knowledge and a lot of muscletesting. Same with my nutritional consultation.

I am not a doctor, I am not a nutritionist, I am not a pharmacist… I am a True Empath, an avid reader, and a very diligent muscletester. I also test some stuff on myself. To the tune of thousands of dollars worth of stuff a year. ¹

I also test on clients: it is never intentional, but it is often a test nevertheless. Watching, observing evaluating, learning new things.

The hardest thing to test is: why something won’t work. Why? Because if you ask stupid questions, you’ll get stupid answers.

The art of asking questions is to get to the cause… to the root. Continue reading “Disclaimer… Who am I to guide you? The Truth Method”

Follow up on the request to help me find a way to make $30 a day reliably

OK, something really remarkable happened. I created a “forum”… I put up this “topic” yesterday, and until this morning no one could give me any advice: registration was blocked… standard settings that I should have changed, but I didn’t.

So the question, $30 a day, was whirling in my unconscious, from time to time showing up as a question.

…and as I was looking for a Turmeric-Curcumin supplement for a client, I came across a review site of supplements… And the aha moment: I could do that! And I may be more qualified than this ex pharmaceutical person, who runs that site. ²
Continue reading “Follow up on the request to help me find a way to make $30 a day reliably”

Can you be well, can you get well if you don’t know if something is true or not?

This article has long been in the making.

It’s about our inability to tell what is the cause of something. Or even if there is a causal relationship between two things…

Between tithing and a sudden windfall… between lying and breaking your leg… between eating peanuts and feeling better/worse… Is there a cause and effect relationship there? If you pray: do people get better? If you spend time on a reiki person’s table… do you feel better because someone paid attention to you, or was there even energy there? Questions, questions and no answers.

If it were just you and other consumers of information who don’t know the answers, that would be fine with me, but with the proliferation of the internet, and with everyone and their brother writing, publishing, opinionating, sounding off, repeating things and their opposite, our sense of who to trust, what to believe is at an all-time low.

It used to be that we trusted doctors, and we died feeling that the doctor did their best… and their best was not a match to the task.

And we were right. We did the best we knew to do. Continue reading “Can you be well, can you get well if you don’t know if something is true or not?”

Eating the right foods yet not getting better? Are you eating the right way?

Before I continue… please know that what the internet says about appetite vs. hunger is not true… what I say here, on the other hand, is true and tried. There must be money in saying the opposite… And you are the sucker who believes it.

I am still experimenting. On myself, and often on clients… with their permission.

And I am still getting people asking what is the single most important thing they can do for their health…

I have come to realize that from health’s point of view your digestion is the main concern. You take care of it: you get better. You don’t… you ask me what you should do… lol.

From overall energy, your mental health, your coherence, of course it is still your cell hydration, but from your health’s point of view: whether you digest the food you eat or not is the biggest factor in your well-being.

Continue reading “Eating the right foods yet not getting better? Are you eating the right way?”

The sculpture method in health… or 70% of Americans are plagued by Candida…

This article is about the way you can get well if you are not digesting your food well enough… because of Candida overgrowth, or because you eat the wrong way.

I don’t have any problems finding a topic for an article, because I, myself, am a learning machine.

At some point I managed to drop all or nearly all of the content of “Who am I?” or even “What do I know?” and now nearly every question is a learning opportunity.

I learn from your troubles, trials and tribulations.

Case study #1: I have a new health client. He is 11 years old…

…and he is struggling with frequent sore throat. (Frequent antibiotics treatments!) In every other way he seems like a normal 11 year old boy. Continue reading “The sculpture method in health… or 70% of Americans are plagued by Candida…”

Instead of trying to change life, Become a match to life

I can feel the wind, but I am not the wind. I can hear the voices and I am not the voices.

The above is a quote from one of my students who has raised his vibration, even though his soul correction is one of the difficult five.

Thinking that the voices are significant, engaging with the voices makes us schizophrenic, as if we were many people.

Thoughts, voices, are like the wind. If you start to listening to the wind as if it talked to you, you go crazy. The wind takes over your life, starts running your life, and you go crazy.

The wind whispers, the wind sings. It has nothing to do with you. And so is with all the thoughts.

Hoping for a silent mind is like hoping that everything is given to you without you having to do anything. Really.

Wanting life to be different than it is.

No one can promise you an easy life. No such thing.

The only authentic promise anyone can make is make you a match to life.
Continue reading “Instead of trying to change life, Become a match to life”

The size of your life is an indicator.. or what?

The size of your life is an indicator of the size of your possible happiness. What is the size of your life?

In the Playground, people do the work in pairs… we call these Partner Calls.

A partner call needs to be about a problem that came up in an incident. It is less talking than looking.

The person who talks, while the other listens, looks at the incident and attempts to take it through a set of looking points… we call that a script. Continue reading “The size of your life is an indicator.. or what?”

Your physiology and psychology work hand in hand

Your physiology and psychology work hand in hand… And how can meditation work for you… finally

In some regards I am still a Twitchy Little Bastard… even though outwardly my behavior has calmed down a lot.

What am I talking about?

A Twitchy Little Bastard is someone who acts without regard to the future, without considering if the action is sustainable or not. ³

I am looking at this phenomenon from a different vantage point: your quick to react, your high-sprung state.

I am looking to prove to you that your physiology and your psychology, your body and your mind are intimately connected.

That you calm down one and the other calms down too. Continue reading “Your physiology and psychology work hand in hand”

If you are feeling out of sorts, weak, maybe have blurry eyes, or see stars…

Also disturbed sleep…

This spring has hit me differently than all the previous springs, because I have been more aware than years past.

And I also had the feedback from a number of people, people who have done health sessions with me. We all have the same symptoms.

WTF, right? But this is both good news and bad news.

It is good news because now we know. It is bad news because it is not fun.

Your supplements need adjusting

This is what seems to be happening:

Continue reading “If you are feeling out of sorts, weak, maybe have blurry eyes, or see stars…”