If you admire the butterfly, then you have low vibration

If you admire the butterfly, then you have low vibration… A butterfly person will not be enamored with a butterfly…

The “I don’t like” “I don’t want” list, seems to be a very reliable measure of the size of your world and thus your vibration. (You may call it your frequency, or your vibrational frequency… but what the words indicate isn’t real… your vibration is better defined in this article.) Continue reading “If you admire the butterfly, then you have low vibration”

Ambition versus Desire… Why ambition has become a dirty word, and who does it serve?

I spent yesterday reading the novel the 1997 Dutch film (Character) was based upon. Of course they changed a few things, and the film left me in deep quandary. The title didn’t make sense. The whole dynamic didn’t make sense. So I read the book.

Most movies’ ending is clear… this is probably only the second movie that left me with questions: WTF just happened? The other movie is the 2002 Chinese movie “Together”.

Anyway, I read the Character book. It was written in 1938.

I did learn what the title was about. And I learned a lot more.

This article is not about the movie, this article is about what makes a man a Man. Continue reading “Ambition versus Desire… Why ambition has become a dirty word, and who does it serve?”

I did the energetic brain cleansing webinar I promised yesterday

remove plaque from your brainI found, during the call, that I still have a non-functioning segment in my brain, that is cold… dead? Muscletest says it’s a part of the brain I could coax back to work, if I put the work into it.

That is me. I do what I need to do to grow, every day. And some days I grow, others I don’t… but I DO WHAT I NEED TO DO TO GROW!

What do YOU do?
15 bucks to get your starting point measurements 1 .

You now know where you are, how your brain works, to what degree you are barking up the wrong tree, to what degree what you see is not what is there. You may also know the causes: your hydration is off, your diet is off, your attitude is off.

So you decide to do something about it… but… no change… or temporary change only.

Why wouldn’t it work for you? It worked for me! It works for others!

This is what I’d like to talk about in this post. I even had some insight this morning. Maybe because I had the brain cleansing? I would not be surprised…

Please don’t discount brain health.

Everyone jabbers about mind-health, but unless your brain is healthy, unless it is a high performance machine, you are not going to be able to see, identify correctly, and correct.
Continue reading “I did the energetic brain cleansing webinar I promised yesterday”

Is life a symphony or is life chaos for you? What you manifest will be dramatically different

symphony or chaos?All my articles are inspired, are an answer to something that happens right now… something that asks for a new way of seeing things.

Today is not an exception. It’s early and I have read only two of my emails, but the need to write an article is already there…. lol. The “bomb” is towards the end of the email, so try to hang in there: what you will learn there will first upset you, but has a chance to set you free… But the first part prepares it… Really.

M in Germany is looking at coherence and balance… and brings the following two visuals

1. Coherence is crafting a symphony… music
2. Coherence while having a whiny 3-year old tug at your skirt in the kitchen. Continue reading “Is life a symphony or is life chaos for you? What you manifest will be dramatically different”

FOUR ADDICTIONS or why people whose job is to help you, can’t and won’t

Here is a quote from Rob Brezsny’s weekly newsletter to illustrate that “For every complex problem there is an answer that is clear, simple, and wrong”.

Answers that sound like solutions… but aren’t… they just hide the problem deeper… so we get further away from the truth.

Our ability to pursue our dreams can be inhibited by four addictions:

1. an addiction to what other people think of us;
2. an addiction to creating melodrama in a misguided quest for excitement;
3. an addiction to believing we’re imprisoned by what happened in the past;
4. an addiction to negative thoughts that fill us with anxiety.
(Thanks to success coach Tom Ferry for these ideas.)

The good news is that it is your birthright to beat all four of those addictions. The work won’t come fast or early, and it may never be perfect. But it’s quite possible

The above is an example of how coaches teach us. It’s all surface. Simple, easy, and not true. 99% of what you find in books on the internet, in articles, is simple, easy, and not true.

Explanations exist; they have existed for all time; there is always a well-known solution to every human problem — neat, plausible, and wrong. H.L. Mencken

Continue reading “FOUR ADDICTIONS or why people whose job is to help you, can’t and won’t”

How babysitting your children, your business, even yourself alters how you feel

Context is decisive…

I found a great article that described what has been the most important spiritual shift in my career as a teacher and a coach.

I trust that you’ll be able to see how it applies to you and how it can transform your life, and create a spiritual shift for you too.

Here is the story:

The Day I Pretended to Babysit My Own Kids
By Chana Bitton

Emotionally exhausted. This is how I was beginning to feel on a regular basis. Everything my kids did that wasn’t “perfect” got on my nerves. If they argued with each other, I yelled. If they didn’t listen to me the first time I asked, I yelled. If they had a complaint about dinner, I got annoyed . . . and yelled. Why was I reacting this way? Why couldn’t I enjoy my job as a mother, and see the beauty in raising a family?When did parenting become such a burden?

It was something I thought about regularly, because I knew that the way I was being was not the kind of parent I wanted to be. I wanted to rediscover the enjoyment in parenting, but I needed to dig deep to figure out how to find it again.

One night during bedtime, as I was putting my 6-year-old to sleep, I began having the same agitated feeling. She kept asking questions, not listening, squirming—basically, being a normal 6-year-old. I hated the way I was feeling, and decided to play a little mind game with myself. Continue reading “How babysitting your children, your business, even yourself alters how you feel”

Change vs. Becoming. Fixing vs. Becoming. The dead end paths

The Mindset book is the perfect accompaniment to the Reclaim coaching program, and the From Upset To Communication course where we learn the fields inside which all of life plays out.

I have questions coming at me that shed light to misunderstanding of what this work is about. What the course is about. What the program is about.

I have asked for this type of questions. I have asked my student to share with me what they are getting, so I can see where they are off… where I was off… what it is that is misconstrued, misunderstood, or not understood in what I teach… It was a great idea, because unless I know what you got, I can’t help you.

It won’t be easy to share it, so please advance to me some compassion: I am walking on some uncharted territories.

1. You may feel, together with some of my students, that it is all about removing the upset, removing the disagreements, removing all confrontation, including how hard, how difficult it is to do something.

Hi Sophie,

I’ve re-listened the call and here’s what I got up to now about fields (if I got it 🙂 :
Fields are an energetic, dynamic space where you (need to) move/go intentionally-consciously so that you can communicate with someone who is already there so that communication flows/leads to a win-win outcome.

In other words, you adjust yourself and ‘switch’ fields according to ‘needs’/situation/circumstance no matter what your usual/’default’ field is (does something like default field exist)

And all that you can do when and if you develop such skills first? And these skills is what we learn in the course?

English is her second language, but here is my translation:

She is asking if the course is to teach you to manipulate yourself, until you can get to a place where your can have no strife… where you please the other person, so they don’t kill you… lol.

No. None of my work is about manipulating, or even changing yourself.

That is the forceful approach to life… the approach that cause wars, fracking, and presidents like Trump.

Strong-arming things, people, yourself.

What is underneath is this: There is something wrong. Something wrong with you, something wrong with me, something wrong with it.

So it is a fixing modality.

Whenever you fix something, the wrongness doesn’t go away, it is there, because it is the core of your being.

The action that takes you to Expanding Human Being is becoming.

The reason we use the worm to butterfly analogy, because no traces of the worm can be found in the butterfly, not physically, not emotionally, not spiritually.

Arrogance cannot be fixed: it will remain in every fixed form.
Forcefulness cannot be fixed: it will remain the core of every fixed form.

Becoming is like the seed needs to die to become a plant.

You cannot wrap your mind around it. It is beyond the mind.

I know people with a ton of knowledge but no distinctions.

Distinction is a new way of seeing the world. A becoming.

My job is to cause becoming through seeing the world differently. Through distinctions.

It is like balance: once you get it no one can take it away from you. But if you haven’t gotten it, you can’t get it through explanation, through reading; you have to go through the process of falling and stumbling until you get it.

This is the main reason that humility is the human capacity to all becoming. Humility means: willing to go through what it takes. And experience what there is to experience while going through it.

No jumps in becoming. The mind doesn’t help. Reading doesn’t help. Only going through does it.

2. The second way to miss this work is, I would call, coloring within the lines.

Here is a post inside our Reclaim program, that may help you to see if you belong to this second group:

I am really in an unfamiliar place. A place where the majority of my conscious time is going towards my plans. I honestly feel like I’m in school again. I’m saying this because I hope that my behavior is a reflection of a greater degree of humility.

Where Tai refers to some guy who says we have about 50,000 hours to get it all done, I pause. Now, I realize the number is relative, but it highlights the importance of staying with the pursuit. I surely don’t know how much time I have.

On another note, there’s something that is bugging me. Forgive me if I mess this up, but if humility is about the seeking of knowledge and not the getting of it, could it be that I and others are lacking the foundation for seeking? It occurred to me that I may not possess something necessary to be a great student. When you said to those of us in the Upset webinar that ‘you are not in the class,’ I was dumbfounded.

Then later, I got more of what you meant, but giving myself to something is mostly a foreign approach. Even as I am taking on about as much as I can, at this moment, I feel scarcity saying: hey, there’s only so much you can do in a day so…. I guess what I’m getting at is: maybe there are levels in the depth of humility that I can take on as I learn to manage my life better.

I even realized that sometimes I ask you questions that you refuse to answer, and rightfully so. However, I didn’t know that I was avoiding doing my own work. I’m not sure I know what questions are appropriate to ask you. Is there a guideline I can use so that I don’t ask you questions that are not for you to answer?

This second way of being off… is fear based.

Actually, even the first way is fear based, but the reaction to fear was different there: it was aggression. Here is hiding, cowering, trying, whimpering, backing away from what feels threatening, unpleasant, or a waste of time.

What you want to get is that intellect is not useful in becoming.

Intellect can be actually in the way.

I had the moment clearly when I got my first distinction. It was taught by Werner Erhard himself, and you could hear that he was struggling, intellectually, himself. You could hear that intellect was trying to take him off.

He was attempting to distinguish two. The number two.

The first distinction that alters the rest of life…

For Helen Keller, it was “Water” that created the birth of the paradigm: words. That words are a symbol, a stand-in, for a thing real, a piece of reality.

The moment she got that, she wanted to know the word that was saying: tree, house, me, you.

The movie “The Miracle Worker” (1962) does a great job at capturing the process, capturing the moment.

For me, the distinction “Two” became my “Water” when Werner held up one hand and said “Two”.

It was one hand. One hand. One hand and no second. One hand and in all around there was no hand… no second…

And when I got, hand and no hand make two. hand and everything else make two… I got distinction.

My “evolution”, my becoming became an unbroken path from there.

Now, was it easy to “get it”?

I don’t think so. I had to be there to have my mind blown. There was one other guy and myself who got it.

But that doesn’t mean YOU can’t get it. But you have to let your mind be blown.

That is humility in action. That is growth mindset in action. Becoming. Growing a set of new eyes.

Everything else is hoarding, fixing, explaining.

Change.

The more things change the more they stay the same…

PS: Becoming is rare. If you read the Mindset book, she documents the opposite… very generously.

Humans’ imagination in inventing false, fake becoming is inexhaustible.

And because people really would like to become, the fake becoming paths sell like hotcake. This is the secret the gurus, spiritual teachers, more money teachers, more love teachers, more time teachers capitalize on.

None of them teach you how to become, in fact they haven’t done the work themselves, they use the tone of voice, the right words that sound like they have become, but they are fooling you, fooling themselves.

And that’s why you feel like you should get a magic potion to turn your beggar into a prince or a princess. With no work.

If enlightenment is the way they describe, then it should descend on you…

But, between you and me, the “water” experience or my “two” experience could be called the real enlightenment… the starting point of an arduous and long journey, climbing up on the Tree of Life.

The Buddha didn’t do it. Osho didn’t do it. “Jesus” didn’t do it.

Enlightenment not considered the starting point is false gold. An insight.

And insights are worth a dime a dozen.

If you don’t know how to be a queen, you don’t know how to be. Anything.

queen motherThis is a bold statement. After all there are not many queens.

Maybe you say: oh, I am an actress, I can behave like a queen.

But behavior is not being. Being is through and through.

I watched the BBC series, “The Crown” a few months ago. I loved it.

My favorite scene was where the Queen Mother spends some rest and recreation time on a stormy seaside place in Scotland as a guest of a couple. They visit with a castle owner there, and the Queen Mother is interested in buying the castle.

The gentleman doesn’t recognize the Queen Mother, who used to be queen. She doesn’t enlighten him.

A few days later, when a messenger meets up with them on the shore, he realizes who he was dealing with.

The person to watch is the Queen Mother. Not a muscle in her face moved.
Continue reading “If you don’t know how to be a queen, you don’t know how to be. Anything.”

I got scared this morning. My stomach is still in a knot…

Something interesting happened to me this morning: I got scared.

What’s so interesting about that, Sophie? Good question. I don’t normally get scared. Last I got scared when Trump got elected. That was four months ago. That was also interesting. 1

You can say that I get scared twice, maybe three times a year… nowadays.

So what happened that scared me this time was a request to “read” someone’s vibration. Not the whole ten measurements, the starting point measurements, just their vibration. That is always a warning sign, by the way. It means, I feel, that there is no curiosity, it is just checking ME against what they KNOW.

Of the 10 measurements the vibration is the least useful and you have the least amount of chance to effect directly. So when someone only asks for that, my warning signals go off… Either they are too stupid, or too arrogant to know what is up. Continue reading “I got scared this morning. My stomach is still in a knot…”

Afraid to make a mistake?

incoherenceThis past week almost all and every input scrambled my mind. Made me incoherent. Made me restless, and I ended up tired with nothing to show for my feverish-feeling brain activity. I even continued the activity when I slept… or when I couldn’t sleep, like last night.

Familiar? I bet it is.

You can only move forward if and when you are coherent. 1
Coherence is akin to driving a four-horse carriage… it’s powerful, and it goes where you want it to go. Continue reading “Afraid to make a mistake?”