REALMeditation: why and how should you meditate

REALMeditation: why and how should you meditate

concentrate-the-mind-on-theThe purpose of meditation is to be able to live in the present, powerfully. That is to say: not an experience, some some mystical “meditation experience” like you thought it would be. Meditation experience, if any, is the booby prize… and many fall into that trap… Clear indication that they went into some la-la-land, half-asleep, all mind-induced. I have students like this, they are miserable in their lives.

The purpose of meditation is to be able to live in the present, powerfully… and be happy, joyful, fulfilled… and all that lovely stuff you say you want. Continue reading “REALMeditation: why and how should you meditate”

Baby Steps To Big Big Dreams. Baby steps?

Baby Steps To Big Big Dreams. Baby steps?

Baby steps to big dreamsNote: I adapted this post using a salesy email I got this morning… I liked the questions… not the product… If it sounds a little bit salesy… I apologize. That was not my intention.

It is time to be brutally honest with yourself… just like spring cleaning, Passover cleaning, etc. You need to do a cleaning of your house at least once a year…

  • If life has lost its taste.
  • If life has gone hum-drum.
  • If you stopped really enjoying what is supposed to be enjoyable.
  • If the people in your life lost their beauty.
  • If food is only there to be eaten… but really who cares.
  • If you have become dutiful, duty-bound. If it is an effort.
  • If blessed sleep is valued more than your awake hours.
  • If being with yourself has become something to run away from.

Continue reading “Baby Steps To Big Big Dreams. Baby steps?”

How to know yourself? The sideways glance

KnowThyselfKnowing yourself well is vitally important when you want to interact with reality powerfully.

What’s in the way of you knowing yourself well?

Illusions, delusions, flattery, comparison, arrogance, I could continue this list for a whole page.

So given that so many things are in the way, blocking or distorting your view, how do you get to know yourself? Continue reading “How to know yourself? The sideways glance”

Money, success, love, hunger, greed desire, want?

Money, success, love, hunger, greed desire, want?

I am becoming clearer and clearer that one of the reasons you may not produce the results in your life, with my teachings, because you don’t understand the words, and you just nod, as if you did. At least that is my experience both on all my calls… so you are probably not an exception.

If looking up the word produces unsatisfying results, then please make sure you ask me in the comments section: I will make sure I explain all the words that don’t make sense. OK?

Here are a few that have come up lately as not understood:
Continue reading “Money, success, love, hunger, greed desire, want?”

The drama of your life: do you have a choice about that? Conscious Uncoupling?

As a conscious empath I don’t only check if an emotion I feel is mine, I also check the source of the emotion.

Sometimes it is a Dark Side transmission, but mostly it’s another person I accidentally connected with.

I have two graduate students live in the downstairs apartment. Two girls.

Every time I go downstairs with a package for the mailman to pick up, or to check my mail, they hear me: the old wooden staircase makes an unholy noise. That’s when they connect, and I have to feel their emotions for a little while.

Both girls have a big issue about boys… it comes with their age.
Continue reading “The drama of your life: do you have a choice about that? Conscious Uncoupling?”

What is consciousness? Vibration? What am I measuring?

What is consciousness? Vibration? What am I measuring?

EPSON scanner imageMany people ask what Einstein’s saying means: You can’t solve a problem on the same level of consciousness that created it…

This article should clue you in. You see a problem differently on different levels. On the level where you see it “as a problem” is the level of consciousness that created it. Continue reading “What is consciousness? Vibration? What am I measuring?”

Conscious Awareness… how much do you do with awareness?

Conscious Awareness… how much do you do with awareness?

Conscious awareness, this is the expression I have learned, so far, from reading the Anastasia books, The Ringing Cedars of Russia series.

It sounds like a puny takeaway, but it is major in its implications.

It has raised MY conscious awareness of what and how I am teaching.

You know, from time to time you can’t see the forest for the trees. I can’t… lol

On my webinar calls, I teach you to step back, I teach you to find your Tangerine Spot, I teach you to lift it with your attention…

Let me stop here, because there is enough to say about those three distinctions that have left students at my mercy.
Continue reading “Conscious Awareness… how much do you do with awareness?”

The story you tell is your reality. The story you tell the story you live. Don’t like it?Change it

I am still undecided about making my posts public. I will not stop writing, because writing is how I do my processing, and I will never want to stop processing. But whether I will make it available, my most secret, most precious thoughts to everyone off the street, that is a question I am pondering.

I attempted to turn the blog into a members only site, and it failed. Once burned twice shy, I am not sure what I want to do… So while I am processing this, I will still write articles, or republish others’ if it’s appropriate, like this one:

Nine Voices, Nine Movies

Each of us speaks and writes without thinking. This is why so much of what we say is predictable. Do you want to be more interesting? Choose an unusual perspective and verb tense. A movie begins in the mind of the listener every time you speak or write. At whom is your camera aimed?
Continue reading “The story you tell is your reality. The story you tell the story you live. Don’t like it?Change it”

When an area of life isn’t working or isn’t working as well as you’d like it to, there is something that you don’t know

tumblr_kxldz31eZQ1qaukckWhen an area of life isn’t working or isn’t working as well as you’d like it to, there is something that you don’t know.

Obviously, if this is true, then it’s true about every area of life… money, your health, your spirituality, your relationships, becoming a person you can like.

But how do you find out what it is that you don’t know… that if you knew that it would make a difference?

That is the question.

Many of those answers are on my blog but you have been only scanning… which means you are only interested in what you already know. Your life stays the same, and I am wasting my life, wasting my breath.

One of the major things that you don’t know is that you don’t pay attention…
Continue reading “When an area of life isn’t working or isn’t working as well as you’d like it to, there is something that you don’t know”

Feelings Buried Alive Never Die… Unless

when-someone-rubs-you-the-wrong-waySummary: this is a heavy duty psychological excavation of what is secretly running your life… but it is worth reading. but if you like to just nod and do nothing with what you read, don’t read it… it is wasted on you.

I had an interesting and unexpected experience today.

A few years ago I bought a woman’s book to help her becoming an Amazon best seller author. I didn’t read the book. Never opened it past the introduction.

Now that I am trying to sell my thousands of books on Amazon, I ran into it…

I started to read her author’s bio on the site, and I had a huge attack of sorts.

Hate, anger, the desire to kill. Tears sprung into my eyes, my muscles tensed, I gritted my teeth, and my body was shaking. Wow. I haven’t had that in a long time.
Continue reading “Feelings Buried Alive Never Die… Unless”