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Depression can be like pessimism, it can be habitual. Habitually depressed. I know it sounds weird, but there is more of that habitual stuff than you would notice.
You KNOW how it is, you KNOW how you are, and any change in that is only possible if you actually LOOK and see how it is, and how you are.
You may have the thousand mile stare. But you never actually LOOK.
You seem to settle into a life KNOWING, as if living in a created little universe, your own, where everything is known. You know how to live depressed… You may complain, but you don’t even entertain the option of looking from outside to see if you are still depressed.
When you live like this, and I think everyone lives like this! then mostly an outside of you energy is needed to kick you in the hind quarters, so you open your eyes, and gasp. WTF?
Like the just born baby who needs a slap on the behind to even consider breathing. Still sure that they don’t have to…
I think that we need to be slapped on the behind, a lot.
Continue reading “Are you habitually depressed? Angry? Lonely? Sick?”