This article is getting a lot of visitors from Pinterest. So the first few words are for them: yes, that lady is for real, yes, she is old.
I don’t know her. But I am an empath and I can connect to her and measure stuff about her. Her vibration is 200. Her health is at 50%. And her hydration is 10%.
Being flexible, remaining flexible needs you to provide your body with the nutrients it needs, eat no fried foods or inflammation causing food: oils, margarine, sugar, grains… and practice.
The lady in the picture, most likely, has been practicing yoga for 50 years. And her ligaments have always been loose.
OK, curiosity satisfied? Good… Now, the rest of the article is for my regular readers
Topic #1: my energy level, my weight, my pain, stepping and rocking.
As you know (if you read my articles regularly) I have been getting old, heavy, and sore.
This year I had the idea that if I don’t get younger and more mobile, I will be stuck without a chance to move, to travel, to attend events…
Continue reading “My energy level, my weight, my pain, stepping and rocking”