I wrote this article four years ago.
I re-read it. Since then my weight dropped to 122 lbs, and I can be considered thin. And most of the things I swear by in this article are no longer true.
The truth value of this article is 10%… meaning: 90% is not true.
Since I wrote this I have learned a lot. So what is not true? beef. Grass fed means that in the last month of the cow’s life they turn off the grain… Not enough to clean the cow up…
Butter: turns out that there are two kinds of cows: the original cow and the enhanced cow, enhanced for milk production. The original cow is only in a handful of countries, France, India, and if I remember correctly, Iceland or Greenland… the skinny looking cows…
The cows that give a lot of milk are killer cows. Their milk will rot your teeth, make you fat, give you heart disease, childhood diabetes. Continue reading “I hit the magic button. Starting to drop weight”
