I just finished reading the book “Diet Cults”.
I mostly hated it, especially when he is elaborating on his non-cult cult rules… ugh. Just as unnatural as the diet cults he criticizes.
What is most striking in all the diet-cults, to me, is their ignorance of the fact that food, unless it is prepared in a tasty, mouth-watering way, isn’t nourishing for most people.
Food prepared and offered pleasing to the mind is not nourishing, not edible for the body.
Continue reading “Diet cults vs. HOW to prepare your food your body will love”
