Sleep Mechanics… or ideas to solve long standing sleep issues, and for occasional difficulties as well
I will write this article in my usual style, that may be difficult for some… but easy for me.
I will write about my own experiences only… too many books and articles that talk about things that may or may not be true, useful, with one thing in common: what they write about is Tree of Knowledge… myth, truisms, but not the writer’s personal experience.
With that said: I will not write about anything I haven’t tested both on myself and on at least one client. Continue reading “Sleep Mechanics… solve long standing sleep issues”
