Back in 1988 I had an emotional meltdown. I suddenly remembered things from my childhood.
I was suggested by someone in Landmark Education that it would be beneficial for me to join an ACOA group. Adult Children of Alcoholics and Dysfunctional Families.
I did. I had clear signals that I belonged. #1 of the identifying features of ACOA people is “I don’t know who I am”. 2
Anyway, an ACOA group is not a fun place. Continue reading “Reframing: What do you consider your higher power?”
