
I am 70 years old… or to be exact, will be in two more months.
The biggest concern for older people is falling. Falling and not be able to get up. Or break a bone. My sister in law broke her thigh bone…
So many communities across the United States offer free exercise classes to older people to make us more self-reliant and not fall easily.
The exercises are directed at strengthening the core and the leg muscles.
I am mentioning this, because the work of becoming a human being needs a strong core. Otherwise one may get dizzy, scared, or fall.
Just like in real life.
What keeps you from having a strong core?
- 1. Fear. Fear makes you narrow your cone of vision and either start pretending you are blind, or fixate at your feet… missing where you are going.


I’ve been weeping for an hour or so. It is the tears of the soul.











I am republishing this article, because of the new insights… that everything that is not need based is the not-you, the society created “IT”, the not self, and because it is very difficult to explain… I need these articles to be together… Eventually I’ll find the right 
