The Bulletproof Diet or Wildfit work?

Normally either someone uses these expensive and generic programs or opt to use my individual muscletested diet for themselves. But it seems I got lucky, and one client first started to do the Bulletproof Diet… and then came to me for his individual food list and eating type.

The client got their Starting Point Measurements, that include their hydration and their health number.

His health was rated at 10%. He ate a vegan diet, which means no animal foods, not even eggs, or milk.

When he shifted to the Bulletproof Diet his health number jumped to 20%.

Encouraged, he asked for a full health consult… That was a few days ago… and now his health number is 30%. The new rise is partially still due to the Bulletproof Diet, and partially the new food list/eating style.

What is the difference between his standard Bulletproof Diet and his individual diet?

Continue reading “The Bulletproof Diet or Wildfit work?”

Get rid of the memes… all of them are lies…

Get rid of the memes… all of them are lies…

One of the most important principles in the 67 steps program is to get rid of a ‘truth’ as often as you can.

No one hears that they should do that. No one does it. Why?

The mind says: ‘why should I get rid of a piece of useful knowledge.Continue reading “Get rid of the memes… all of them are lies…”

Boys don’t know how to be boys. They won’t be men

Boys don’t know how to be boys. They won’t be men

“If you want to emasculate a guy friend, when you’re at a restaurant, ask him everything that he’s going to order, and then when the waitress comes … order for him.” It’s funny because it shouldn’t be that easy to rob a man of his masculinity — but it is.

I am doing good work with the participants of my accountability program. 1

One of the things that have been coming up is this: what did it do to you to be influenced more by your mother than your father?

Don’t be mistaken: man and woman, boy and girl, father and mother are different beings… almost as different as if they were two different species. And it should be.

Now, I admit that our “civilized” world makes the two roles more similar looking, but just like in eating, what works best for you is eating according to your DNA, the same is true about gender behavior. Continue reading “Boys don’t know how to be boys. They won’t be men”

What happens if you are a habitual liar, a con artist?

What happens if you are a habitual liar, a con artist?

If you are awake at all, you have noticed that people, both in writing and in actual speak, avoid the word lie.

Even when the word they replace it with means something totally different. They say: I lay down… instead of I lie down.

Why is that?

Because the word lie also means: say untrue things. Continue reading “What happens if you are a habitual liar, a con artist?”

Is this all there is? Feeling that emptiness inside…

Is this all there is? Feeling that emptiness inside…

first robin of the spring disappointedYou feel empty inside. Even when you are “successful” you ask yourself the question: Is this all there is? You believe that other people, money, success, power should fill you up. Nothing has worked so far… or not longer than a few minutes, maybe a few hours.

The real cause of inner emptiness and what you can do about it.

If you feel empty, you are not alone in feeling this way. In fact, most people feel empty. And they run from that emptiness, because it doesn’t just feel bad, it “means” something bad about you… or so it feels.

Some of the explanations you may give yourself why you feel empty… why you ARE empty inside:
I feel empty because: Continue reading “Is this all there is? Feeling that emptiness inside…”

What would Sophie say? What would Sophie Do?

What would Sophie say? What would Sophie Do?

If this goes way over you head… don’t worry. You can’t see what you can’t see. Your vibration is probably lower than the threshold of seeing this phenomenon.

I had a call with a client today. He shared that our conversations stay in his head a lot. Continue reading “What would Sophie say? What would Sophie Do?”

Birthing the Self from the Emptiness Within

Giving birth is one of the most ordinary and un-ordinary things.

It’s ordinary because it is so common. It is un-ordinary for people who, for some reason, can’t conceive, or can’t keep the embryo alive.

What is a lot less ordinary, is giving birth to a Self.

Looking at the list of famous people, most of them never birthing a self, one can see that giving birth to a Self is one of the least ordinary things to happen on Planet Earth. Continue reading “Birthing the Self from the Emptiness Within”

When, how did you stop looking, stop seeing reality?

When, how did you stop looking, stop seeing reality?

In the beginning our eyes sent wordless signals to our brain. And the brain figured it out what that signal meant for you, in that moment. It kept you safe, it kept you in food, it kept you in the good graces of your tribe.

But at some point words, like a narrative, accompanied the visual signals, and after another while we stopped looking and we started to be satisfied with the verbal commentary. Continue reading “When, how did you stop looking, stop seeing reality?”

Liking, a strong cognitive bias… is lying to you…

Liking, a strong cognitive bias… is lying to you…

I have been very sick, but I am feeling a little better. I can stay with a thing now a little longer, I can take an idea a little further.

I have been working out the toxins from my poor battered body, slowly, and somewhat effectively. Three weeks it has been since I gotten myself poisoned.

And one of the signs that I am coming back to myself is that I am noticing more.

The role of liking in following guidance, following coaching.

I have a few “clients” that keep on coming back, show up on my webinars, want stuff from me, but when I look: they follow maybe 1% of what they got from me, and the rest: they go to someone else to get guidance from. Continue reading “Liking, a strong cognitive bias… is lying to you…”

You don’t know that you don’t know. We don’t have a word for

You don’t know that you don’t know. We don’t have a word for

I am working to take some of you back to the place where we abandoned the evolutionary path that would have taken up higher, to the promised land, and made a wrong turn.

From being guided by our feelings to being guided by word.

By feelings I am talking about the sensations our bodies give us, not about the emotions that are exclusively marker feelings, created by words. Continue reading “You don’t know that you don’t know. We don’t have a word for”

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