Why can a Mongol be well on meat, blood and milk?

Why can a Mongol be well on meat, blood and milk?

Some ethnicities live on a very limited variety of foods, a diet that doesn’t sound healthy… yet they are healthy, vibrant, smart, and vigorous.

Why can’t you? What would happen to you if you suddenly decided to eat like the Mongols in the 12th-14th Century, some 800 years ago?

I am going to entertain you with my tale… of no health…

I used to buy every expensive vitamin and supplement, and yet I wasn’t well. EVER. I really haven’t been well since high school.

All the supplement, superfoods, this and that did not make me well.

Nowadays I muscletest supplements before i take them, and most days I taken none, and occasionally I need one.

My kitchen counter has about a hundred bottles of the unneeded stuff.

What happened?

OK, if your IQ is not at least at or above average, stop reading here… you won’t understand. I don’t mean to be mean, I don’t mean to be rude, but your comprehension is limited, and what I am going to teach here is science. Continue reading “Why can a Mongol be well on meat, blood and milk?”

What does your weight has to do with The Sight capacity?

What does your weight has to do with The Sight capacity?

“Shrink your stomach” is the phrase I was searching in Google. Back in the years, after I graduated from architecture school, my boy friend said I was fat. So I slimmed myself down. I remember my stomach was so small, I could only eat half an apple in one go.

But google swears that you cannot shrink your stomach. WTF? 1This is what I found:

studies have shown that our stomach’s food storing abilities are connected to our eating habits. Meaning that the size of the stomach has nothing to do with the size of the person. Continue reading “What does your weight has to do with The Sight capacity?”

Your brain is shrinking from not enough use…

Your brain is shrinking from not enough use…

They say you use all of your brain… but it is still shrinking… My testing shows that you are only using 1% of what your brain is capable of.

You live and learn… but not necessarily from books

Sometimes one thing happening doesn’t drive things home. You need a jackhammer… Or two, seemingly independent occurrences.

This is what happened yesterday.

A little bit of preamble: I have noticed that hordes of people come to my site looking for ’emotional intelligence’ and I was puzzled. I didn’t understand what the expression means, but instinctively knew that it had something to do with recognizing emotions, expressions of emotions accurately. But little did I know… Continue reading “Your brain is shrinking from not enough use…”

What are your strengths? Do you know them?

What are your strengths? Do you know them?

know your strengthsPeter Drucker, famed management guru said: ‘Build on your strengths’…

“A person can perform only from strength. One cannot build performance on weaknesses, let alone on something one cannot do at all.”

It seems that even one strength built on and used makes the person’s fatal flaws insignificant… Boggles the mind that so few actually do build on their strengths, because all the self-help books talks about your weaknesses.

And that is tragic… but it now makes sense that…

People have a really difficult time finding their strengths. Continue reading “What are your strengths? Do you know them?”

Never pick a fight you cannot win… Now what?

Never pick a fight you cannot win… Now what?

Humans, as a species, are not good. They are an invasive species. Destroying the planet they live on.

This is not a moral judgment. I am do not subscribe to any moral system…

Morality is a human invention. There is no morality in reality, in nature. Morality is invented by rulers and governments, and churches, to keep the hordes at bay, to make them behave in a way that is counter to their nature. Continue reading “Never pick a fight you cannot win… Now what?”

The role of the size of your visual field in life

The role of the size of your visual field in life
tunnel visionTunnel Vision

One of the barriers to a successful life is your tendency to look at the world with a tightly narrowed cone of vision.

You only see a tiny sliver of what-is, and you make your decisions from that.

It’s like doing grocery shopping in a pitch dark grocery store you are not familiar with, having access only to a pen-light… you would have to look at everything and it would take you hours what would only take me minutes.

But worse than that: what you actually see at the light of the pen-light, you now drag it into your man-cave… your mind, and start chewing on it… or denying it… either way: You stopped looking. Continue reading “The role of the size of your visual field in life”

What robs you of the ability to be astute?

What robs you of the ability to be astute?

Astute, astuteness has a bad reputation… so do the words: selling, ambitious… or taking care of yourself. But it is unjust, in fact it is against Life.

But, unfortunately, we live in an age where being selfless seems like a virtue… but it isn’t a virtue, it is imposed upon us.

It is stupid and a learned ‘value’…

The best people in the world are selfish…

Selfish… meaning: they take care of themselves… instead of hoping that others will be selfless and take care of them. And then they can contribute… from being well and being taken care of.

No matter how many times people understand, on airplanes, that when the oxygen masks are dropped at them, they should put on their own first… and then assist others… Because they see it there, but the ability to see it everywhere would require a wider cone of vision than they have… Take care of yourself first doesn’t live like a distinction, it lives as an example that is true on airplanes. Continue reading “What robs you of the ability to be astute?”

Why and how the hit-bottom method works? Works well…

Why and how the hit-bottom method works? Works well…

hitting bottom is a good thingIn numerology, each number has a special meaning… and even the components of your final destiny number…

My main number is 7, my secondary number is 4.

I like 4. Four symbolizes a chimney: there is only one way to go: up.

Most numbers have sideways moves… and that is what most people do to avoid growing. To avoid what it takes, work, pain, telling the truth… avoiding these at all cost… even if the cost is everything and anything they ever wanted…

So as a coach, I have to take them to a magical turning point: I need to force them to hit bottom. If they let me… 🙁

I had two workshops yesterday… And in the second, two of my participants volunteered to declare that they hit bottom. Continue reading “Why and how the hit-bottom method works? Works well…”

Bummed out? Miserable? Three Kinds of Misery You Can Beat

Bummed out? Miserable? Three Kinds of Misery You Can Beat

Suffering? Miserable? Bummed out? I have distinguished Three Causes You Have Control Over…

Motto: Pain is inevitable, Suffering is optional

Most everybody gets miserable and suffering from time to time. Some more, some less. Continue reading “Bummed out? Miserable? Three Kinds of Misery You Can Beat”

Strong emotions or consciousness… choose!

Strong emotions or consciousness… choose!

One of the measures I muscletest in the Starting Point Measurements is to what degree you consider your emotions reality.

From my point of view it says everything about you I need to know: how happy and satisfied you are with life, how curious you are, how astute you are, how high is your consciousness.

The higher that number is the lower you are in the totem pole of life, the lower your chances are to live a life you can love. Continue reading “Strong emotions or consciousness… choose!”