Are you running on empty? Spent? No energy?

Are you running on empty? Spent? No energy?

running on empty,depletedI have been looking at the state of your adrenals to decide and see, not so much into your experience… but your experience matters.

Are you running on empty? By the middle of the day, by Thursday you are ready for the bed or the weekend respectively.

The other day, while leading a workshop, one of the students said something, and I started to laugh uncontrollably. I laughed for minutes, it seemed, and could not stop for a long time. I wept more from laughing than most people cry from sadness, lol.

I have been observing myself the past week or so, and my joy of life. My satisfaction level, my experience of being alive has been going down steadily with every passing day. Yesterday I got close to the breaking point. Continue reading “Are you running on empty? Spent? No energy?”

Narcolepsy, adrenal fatigue, brain fog, panic attacks…

Narcolepsy, adrenal fatigue, brain fog, panic attacks…

narcolepsyI started this article 3 years ago, but the topic is as fresh as a daisy… Adrenal Fatigue and its nasty side effects.

I just measured a woman’s Starting Point Measurements, and suggested that she gets her Health Measures… so she can start behaving in a way that builds her up, instead of behaving in a way, living in a way, that destroys her. Continue reading “Narcolepsy, adrenal fatigue, brain fog, panic attacks…”

Even a blind squirrel finds a nut occasionally but…

Even a blind squirrel finds a nut occasionally but…

even a blind squirrel but a fat girl onlyEven a blind squirrel finds a nut once in a while… but a fat girl can only smell the sweets

I am observing, I am witnessing the conversation in my discussion group. Great market research! lol. I find out what people don’t know. What people don’t understand.

One of the differences between animals and humans is humans’ are arrogant. Continue reading “Even a blind squirrel finds a nut occasionally but…”

Why and how the hit-bottom method works? Works well…

Why and how the hit-bottom method works? Works well…

hitting bottom is a good thingIn numerology, each number has a special meaning… and even the components of your final destiny number…

My main number is 7, my secondary number is 4.

I like 4. Four symbolizes a chimney: there is only one way to go: up.

Most numbers have sideways moves… and that is what most people do to avoid growing. To avoid what it takes, work, pain, telling the truth… avoiding these at all cost… even if the cost is everything and anything they ever wanted…

So as a coach, I have to take them to a magical turning point: I need to force them to hit bottom. If they let me… 🙁

I had two workshops yesterday… And in the second, two of my participants volunteered to declare that they hit bottom. Continue reading “Why and how the hit-bottom method works? Works well…”

It ain’t what you don’t know that gets you into trouble.

It ain’t what you don’t know that gets you into trouble.

I honestly believe it is better to know nothing than to know what ain’t so“It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so.”

I honestly believe it is better to know nothing than to know what ain’t so

Key principles and processes that you misunderstand about your body and health

I think I have to teach a little biology to correct the misconceptions, misinformation, ignorance, and to add the accurate meaning of words… words you think you understand and you don’t.

If your accurate vocabulary isn’t in the many thousands range in your Starting Point Measurements, consider that you don’t understand clearly and accurately about 90% or more of the words that are needed for your life, your work, your health, your relationships with others, with Life, with Source.

So this little article is to remedy that issue in the area of eating… Biology.

  • 1. What are carbs? What organ is crucial to digesting carbs? What happens if you eat too much of it?
  • 2. What are proteins? What organ is crucial to digesting carbs? What happens if you eat too much of it?

Continue reading “It ain’t what you don’t know that gets you into trouble.”

The battle to death of the virtues and the vices…

  • aristotele's golden meanI have been reading articles, studies, even books to get more effective at teaching you. Yesterday I learned some new words for my accurate vocabulary:
  • intellectual virtues/intellectual vices
  • character virtues/character vices
  • physical virtues/physical vices

In my field… self-evolution, self-improvement, self-growth, one of the things I am seeing makes my stomach turn: a widespread phenomenon of being a Milque Toast… i.e. squeamish, i.e. looking only at the bright side of things.

If you tell someone a thousands things to be, VIRTUES, and they manage to be that way, you can raise their numbers, consciousness, vibration, etc. maybe 10%. ugh… very ineffective. Continue reading “The battle to death of the virtues and the vices…”

Does everybody really count, or is that a seductive slogan?

Does everybody really count, or is that a seductive slogan?

change is the result of true learningEither everybody counts or nobody counts… this is the principle that makes Michael Connelly’s books so dear to me. Obviously, to me, that labels me as a commie, a Democrat, a lefty… but I really don’t care… It’s your issue, not mine. My job is to be true to my principles.

I like crime novels. Most of them are clean and most of them go into the details that allow me to be forced to ride on the surface, to turn the page too eagerly, but stay on the page I am on: savoring it. Rare to find books like that.

No FOMO, I am where I am supposed to be. No desire to be anywhere else, doing anything other than what I am doing.

Priceless. Continue reading “Does everybody really count, or is that a seductive slogan?”

Either everybody counts or nobody counts…

Either everybody counts or nobody counts…

20 years ago I had my first entrepreneur value profile done.

It was some 30 pages long… too much English. But somewhere it said something like: You don’t work well THROUGH others…

Bummer…

A year or two worth of training later I got my certification to become a value profile consultant. Then I learned to see all that the 30 page said in English (meaning lots of words) at a glance on a grid.

My starting point measurements report is a lot like that grid. It is more meant for the coach/consultant to know how to guide you, than for you to enjoy reading to indulge your delusional self. Your delusional self loves the many words… I have watched people get all excited about the book “The Life You Were Meant to Live”… because they picked out the words they liked… No growth.

The more someone is determined to remain the same, the more they like that book…

Sigh.

So today, 20 years later, I looked at coaching, both as a client and as a provider. Continue reading “Either everybody counts or nobody counts…”

Want work life that is fulfilling and rewarding?

Want work life that is fulfilling and rewarding?

the truth will set you free to actMotto: The truth will set you free but first it will piss you off

One of my clients just sent me a plea to become her guidance counselor… Guide her to a career, work, job, that would be a source of joy and success for her.

can you handle the truth?This, I surmise, could be a common request or desire for most people I know.

I myself chose my profession in a way that it didn’t quite work out for me.

I decided to train to be an architect, and then I even decided to add a second graduate degree for good measure, and then a third… even though I was poorly suited to be an architect. Continue reading “Want work life that is fulfilling and rewarding?”

Principle guided life… but what principles?

Principle guided life… but what principles?

When I wrote the article about racial, ancestral identity and its importance, I touched on something that is not valuable for most people… because I didn’t go deep enough and I didn’t accurately identify what it takes to be proud of who you are, where you belong.

I got on the phone with one of the people who was very unhappy about that article… I was eager to talk, because it is near impossible to go beyond the visible by yourself. It is a whole lot easier when you get input… because what is invisible to you can be visible for another.

The conversation was fruitful… And the insight to me was: it is not virtues, it is principles that form the basis of a happy life… I will elaborate…
Continue reading “Principle guided life… but what principles?”