What is your biggest barrier to raising your vibration?

What is your biggest barrier to raising your vibration?
The foundation of your being needs to change to raise your vibration.

We could say that raising your vibration is raising the foundation of your being, the foundation of your existence, the height from where you observe life.

Your foundation is set by your culture. Your culture also sets what you can hear and what you cannot.

What you cannot hear is what is higher than the level of your foundation.

You hear something… but by the time it becomes conscious, it is translated to the level of your culture. How? By hearing it in the mind, Plato’s Cave.

To the naked eye, you sound kind of stupid. A is said, and you hear B. Your actions will be based on B. And your results will also be based on B. Continue reading “What is your biggest barrier to raising your vibration?”

High desire… it must be a good thing, right?

High desire… it must be a good thing, right?

Desire vs ambition. What is the difference? Which one should you have?

For most people words mean something… approximately. Their life reflects this unclarity. Clarity is one of the most important determinants of one’s life… this is why I measure it in the starting point measurements.

I watched a guy who until his clarity went up to 3500, he was miserable.

Most people I measure have a clarity of 200-400. Puny at best, sh*tty life. Guaranteed.

Ok, desire and ambition. Let’s agree what the words mean… energetically.

Desire is 100% desire to receive for the self alone. Wanting something for yourself but not being willing, not even considering doing work to get it. If someone else has what you want, you envy it, you are jealous of them… but to match the work they did… hell no.

Ambition, on the other hand is a willingness to work, to sweat, to do for one’s own fulfillment. The higher your ambition the more you can accomplish the faster.

Desire takes the energy away from ambition… Continue reading “High desire… it must be a good thing, right?”

A hoax perpetuated on people is muscletesting.

A hoax perpetuated on people is muscletesting.

Why would anyone believe that you can simply test your muscles about any topic, mental, emotional, spiritual, and physical: it boggles the mind.

I first noticed that simple muscletesting is totally and utterly unreliable, when I was trying to pick a hand position when I was doing The Healing Codes.

Eventually concluded that I make a better decision about that by flipping a coin, or just doing any odd hand position. This last one proved a winner: it turned out that the hand positions don’t matter… what matters is looking at the issue underneath the spiritual blockage.

If you think that this is a harmless hoax… you should have to talk to people who are no puffed up with pride how wonderful they are, how they have this archangel walk with them, or some other absolute untruth.

My second time to suspect that muscletesting is harmful unless it is truthful is at the chiropractor. Continue reading “A hoax perpetuated on people is muscletesting.”

Does your speaking create reality, a reality you don’t want?

Does your speaking create reality, a reality you don’t want?

I am a watcher. I watch people… I keep a tab on them. I am like a watchdog.

I watch about 30 people every day. Why? I keep my finger on the pulse of the world this way.

One of these people has been my hero for about a decade. I won’t say his name.

Recently he got married. His vibration promptly dropped 120 points. His reality is now shaped by the new wife and her speaking. Continue reading “Does your speaking create reality, a reality you don’t want?”

Butterfly vs caterpillar, human being, vs homo sapiens

Butterfly vs caterpillar, human being, vs homo sapiens

In the history of the Earth there have been five other attempts for Life to create intelligent life. Millions of years separating them… Atlantis may not be a myth, just didn’t happen in our time. Civilizations don’t overlap. 1

Three of those civilizations were destroyed by natural causes, and two of those by the civilization itself… parallel with the current humanity and its civilization a civilization of caterpillars. 2

Our civilization is heading toward the same self-annihilation, unless… Unless human being happens.

Continue reading “Butterfly vs caterpillar, human being, vs homo sapiens”

I have missed it… the trap of introspection

I have missed it… the trap of introspection

A man wrapped up in himself makes a very small parcel.
~John Ruskin

When you have a narrow cone of vision, or watch something to close to it… so close that you identify with it, what you see is largely useless.

Try this: try to see your palm clearly while your eyes are only a centimeter from your skin. You can’t. And everything there will fill you will dread… without a larger context nothing makes sense, and everything feels threatening.

When you look at your feelings, your thoughts like you just looked at your palm, we call that introspection.

Some of my students go there, from time to time, instead of keeping distance between the observed and the observer, distance physically, emotionally, intellectually, and spiritually.

The Amish Horse Training Method, the Playground method (the meaning), the Memes (Tree of Knowledge), the Attitudes (Approaches), and, of course the whole science of being able to tell a feeling from an emotion… aka the Marker Feelings… They all need you to keep a healthy distance and a neutral attitude… i.e. observe them from the “Observer or Witness” position. From Outside of yourself. 3

My webinars, my workshops, train you to distinguish for yourself what it feels like to create a distance, what it sounds like, what it looks like… to you.

What it feels like to be in Plato’s Cave… and what it feels like to be outside.

Life, thoughts, emotions, relationships, life’s purpose, liking… all look different in the “light of day”… i.e. outside of Plato’s Cave.

I am still learning to teach creating distance… teaching it with simple words…

It is, in my experience, the hardest thing to teach. You cannot connect to Source unless you can create that distance. You cannot muscletest accurately, unless you can create that distance. You can’t have a life that works, unless you can create that distance.

And I can’t explain to you how to do it… I even had a whole course once on just that… It was called “Detached” and it taught the participants, unsuccessfully, to step back.

So this is a work in progress… to teach it with words.

Participants who took my Playground, the Amish Horse Training, and the Money Attitudes workshops learned it through osmosis…

But how do you translate it to words… Sigh…

One of my students implemented a new practice: becoming an idea machine. He has committed to write 10 new ideas a day. I have tried: wicked hard… but gets you out of the cave. Why? Maybe because reality is a lot bigger than your cave? lol.

I hear the odd teacher or writer mentioning this issue… but they, so far, haven’t written anything that would help me help you.

OK… let’s see what are your options:

If you look at the illustration on the top of this page, you see four quadrants. The “archetypes” are 10% accurate… the truth value is what phd’s can create… low, but maybe we can use it for discussion.

The first category or archetype it talks about is the They spend their entire self-obsessed time in their mind. They want to get better, they are obsessed with self-improvement. This, counter-intuitively, has a positively negative effect on their “self-improvement”.

One interpretation of self-improvement is called the introspection mode—where you continually examine your thoughts and feelings—and it can get you stuck… inside Plato’s Cave, where you wanted to get out of… to begin with. Rather than becoming more self-aware, you lose touch with reality, the reality of yourself (and others).

You might be thinking that introspection is the same as self-awareness… but it isn’t. In introspection you honor all the thoughts and all the feelings as real… and then you think about it. Introspection is rehashing thoughts, and it doesn’t generate insights. For insight you need to see something from a distance… or you won’t see it.

90% of the visitors of this site start out as Introspectors. Their “thinking about themselves” score is sky high (above 90%), their delusion/inauthenticity score: ditto.

There is nothing wrong with them: they are looking at things inside Plato’s Cave, and even there they are looking from too close.

Too Much Introspection Can Kill You
Thinking doesn’t lead to knowledge.

Contrary to what you would expect, people who score high on self-reflection are more stressed, anxious, and less satisfied with their work and personal relationships. They are self-absorbed and feel less in control of their lives. No wonder: life is happening outside of Plato’s Cave… and that is not where they are.

Thinking about yourself is not correlated with knowing yourself.

Self-reflection and insights are an inverse phenomenon… they are inversely correlated. The more time you spend doing introspection the less insight you are able to gain.

Constantly inspecting your thoughts, feelings, and behaviors doesn’t mean you see the inner dynamic, the causation, the correlation. You are too close to it to see it.

You can gain insight from comparing introspection, where you are busy with your thoughts and feelings and meditation where your job is to simply allow your Witness to see the thoughts and feelings, from a neutral, sober eye perspective. In introspection you are “in it”… In meditation you are outside of it… or at the minimum, you have a distance between the observer and the observed.

Introspection involves thinking, categorizing, labeling, analyzing—you are evaluating your thoughts and emotions. Mostly from the systemic value point of view. Meditation is about being aware of what you are doing and just observe—you witness thoughts, feelings, reactions without judging them.

The Introspection Trap

You may approach self-improvement with a rigid mindset: that there is something wrong with you that needs to be fixed. You expect to find an answer that will fix what is wrong with you.

This does not work, because there is nothing wrong with you. You cannot fix what is not wrong.

It works to trust consciousness and appreciate the journey from where you are, what you can see now, and what is possible to see during the journey. When you allow consciousness to view what there is to view, reality, your behavior will change, inside and outside.

Consciousness, witness, observer are words I use interchangeably  to address that impartial part of “All-of-it” that isn’t concerned with right and wrong, good and bad, living or dying… That part of you is able to see where you deviate from the strait and narrow… and once you saw it, with Consciousness, you cannot unsee it.

Jon Kabat-Zinn said: “Mindfulness means paying attention in a particular way; on purpose, in the present moment, and non-judgmentally.” When Jon Kabat-Zinn says “in the present moment” he should say: not jumping into “ever/never” conclusions… right/wrong conclusions… that kind of conclusion comes from the mind… not consciousness.

Mindfulness is the practice of noticing the degree in which we are identified with our thoughts and beliefs. It’s creating space for:

Awareness, not thinking
An attitude of openness and curiosity, not judging
Flexibility of attention, not resisting

I don’t think mindfulness is a good word… but maybe you’ll connect to it… albeit I have never met a man or a woman who practiced mindfulness and WAS “mindful”… meaning: not thinking, not reactive, not resisting.

When you fall into the introspection trap, you spend all your time in Plato’s Cave. 4

Self is a sea boundless and measureless.”
~Kahlil Gibran

Self Reflection is judgmental…

To know yourself is to accept yourself. I call that Unconditional Love… where the two selves you have form a relationship of love and acceptance, regardless of what one would expect, mistakes, faults, weaknesses. Like an ideal mother would accept an imperfect child. An impossible ideal… But you can get closer and closer to it.

My two selves, just measured, are 8% from each other, or that Unconditional Love. This is why I can take the abuse of that Psychic witch who has been tormenting me. This is why I can be OK not knowing stuff that I SHOULD know… except you know what you know, and can work on finding answers to what you don’t know… I am OK with that.

The further your two selves are, the less tolerance, the less patience, the less elbow room you have for yourself to be.

When I ask people what they want most, they want to be free to be themselves.

But the jail-keeper, the task master, the slave driver is themselves…

Self-awareness is achieved through observing and accepting who you are, how you are, warts and all—not who you should or shouldn’t be. Acceptance is embracing every part of your self, not just the nice ones.

Thinking about yourself isn’t correlated with knowing yourself. It can sometimes create the opposite effect: the more time you spend in introspective mode, the less self-aware you become.

You can spend a whole weekend doing introspection and, come Monday, you won’t have improved your self-knowledge.

People with higher self-awareness are more confident, more creative, communicate more effectively and build stronger relationships.

I have been reading the books of a guy, I call The Dude. I can track how his self-awareness grows… how he got out of introspection/unconsciousness mode… and what he did to achieve that. I am going to schedule a webinar to teach it… watch out for my emails…

To increase your self-awareness you need to look outside, not just inside.

Focusing too much on yourself is a trap. You put yourself in the center of the Universe… and expect others to see you as you see yourself. They won’t… they will see you the way they see you. 5

The Path of The Self Aware Person

“Knowing yourself is the beginning of all wisdom.”
~Aristotle

Developing self-awareness is not a goal, like an Olympic gold medal… it is nothing until you get it. It is on a scale between 1-100… My self-awareness is 70%. Whatever is lacking in my life is a consequence of not having a full self-awareness, yet I am reasonably happy, reasonably healthy, reasonable able to live comfortably, and am fulfilled.

The four aspects of the self, physical, emotional, intellectual, and spiritual need to be observed in tandem and grown in tandem

Being obsessed with understanding your inner-self can get you stuck. You probably call your inner self how you feel… while the rest of you is left in the dark.

Self-awareness, the non-judging, not-too close awareness of your different aspects, your behavior, your place in the world, how you affect other people, makes you more confident. Because you can see.

And anything you can see, you can adjust.

Wake up. Everything you want is outside of Plato’s Cave

Wake up. Everything you want is outside of Plato’s Cave

I kind of love Rob Brezsny’s horoscopes. They are a weekly wakeup call… a few lines of text that grab me by the nape and throw out into the real world, to come to my senses.

Here is what he writes about it:
Many of us are essentially asleep, even as we walk around in broad daylight. We’re so focused on the restless narratives and repetitive fantasies unfurling in our heads that we only dimly perceive the larger story raging in all of its chaotic beauty around us.

To have any hope of permanently breaking out of our fuzzy trance, we require regular shocks. A single jolt might cause us to briefly come to attention and see the miracle of creation for what it is, but once the red alert has passed, we relax back into our fixation on the dreamy tales our mind never stops telling us.

In the course of its conspiracy to shower us with blessings, life does its best to provide us with a steady flow of healing shocks. But because it tends to err on the side of tenderness, its prods may be too gentle, allowing us to ignore them. Gradually, life will up the ante, trying to find the right mix of toughness and love, as it encourages us to WAKE UP!

But our addiction to the phantasmagoria is tenacious. The stream-of-conscious narratives and ever-bubbling fantasies, even when they’re racked with torment and terror, are perversely entertaining. And so we may avoid responding to the kind shocks for so long that life finally has to resort to stronger medicine. Then we might get sick or lose our job or muck up our closest relationship.

It doesn’t have to be that way. We could cultivate in ourselves a sixth sense for the wake-up calls life sends us. We might develop a knack for responding with agile grace to the early, gentler ones so that we wouldn’t have to be visited by the more stringent measures.

There’s also another possibility: With hungry intent, we could seek out and hunt down invigorating jolts. We wouldn’t wait to have our asses kicked, but would kick our own asses — over and over again, with a creative ingenuity.

Who knows? We might even master the art of inducing shocks that feel really good. 6

Rob Brezsny lives in Plato’s Cave 93% of the time. Obviously life doesn’t happen in the cave. And all I am trying to do is shock you, jolt you, rouse your aliveness… But, as you can see, the powers that put you back to sleep are more powerful than whatever I am doing.

My articles, my coaching program, the 67 steps audios all serve the purpose to wake you up.

And of course the sleep wins you back every time we talk. You are awake for a few minutes and go back to sleep. And I want to kill myself. Again and again.

Because I am alone out in the world… No one to play with. A desert planet. No intelligent life.

You are not here… you are somewhere in dreamland.

I can see that the movie Vanilla Sky is all about this sleep and your choice to wake up or not.

When I first saw the movie, after it came out on DVD, I watched it many times.

Where I was at, my consciousness, at the time, I didn’t, I could not comprehend. I didn’t know I lived in a dream… it didn’t look like a dream.

My vibration was 100… that is the “living in the basement” level of consciousness… Now it is clear why it was such a difficult to understand movie.

The ending of Vanilla Sky is actually pretty straightforward. Everything that Tech Support says is true. Tom Cruise is having a lucid dream. He did kill himself, sort of. … He does have a choice of waking up or continuing the dream.

Since then I have awakened. But awakening is gradual, awakening is painful… as it was for him, Tom Cruise in Vanilla Sky.

You can’t die in your dream, and you cannot really sleep in your dream.

You can only sleep, and sleep well, if you are awake when you are awake.

The fuzzy trance is calling me back, and it takes all I’ve got to kick my own behind to stay awake.

I am an alien on a beautiful planet where sleep drought is in every breath.

What gives you juice in life? what could give you juice?

What gives you juice in life? what could give you juice?
What gives you juice in life? what could give you juice in life? What is your unique way you can enter the flow, the zone at a moment’s notice?
Juiced vs. Driven (Juiced here means: turned on, excited, alive)

The most difficult attitude to take on or even comprehend is “desire to receive for the sake of sharing”. The opposite of that is “desire to receive for the self alone”.

Why is it so hard? Because… I actually don’t know…

I’ll kick it around in this article, and let’s say if I can say anything that resonates. With you.

Why wouldn’t? Well, it hasn’t. Not with you, and not with others.

If you are new to my articles: my self-assigned job is to ferret out, test out, experiment out what would take humans back to the evolutionary path they abandoned about 30 thousand years ago. They went deep into the current level of “homo sapiens” you could also call: the man who lives in the cave of their mind.

The alternative was to become human being, but that hasn’t happened, and cannot happen through the mind.

Continue reading “What gives you juice in life? what could give you juice?”

Selfish, selfless, wanting, forcing, pushing on a string…

Selfish, selfless, wanting, forcing, pushing on a string…

When you are a value recognizer, you see value, for you, everywhere.

Seeing value, recognizing value, is a very high vibration capacity, and I literally don’t know anyone who has it fully open… meaning the DNA capacity.

It’s Tuesday, and I had no idea what to write about today. The way it was looking, life was going to be mundane, maybe even boring today…

But I opened my horoscope from Rob Brezsny, and it all changed when I read it. It brought back yesterday, and the whole past month.

VIRGO (Aug. 23-Sept. 22): How sexy is it possible for you to be? I’m referring to authentic soul-stirring sexiness, not the contrived, glitzy, counterfeit version. I’m alluding to the irresistible magnetism that wells up in you when you tap in to your core self and summon a reverent devotion to your life’s mission. However sexy it is possible for you to be, Virgo, I suggest you unleash that magic in the coming weeks. It’s the most reliable strategy for attracting the spiritual experiences and material resources and psychological support you need.

In the 30 dry days… that seemed to pass through the land of commerce, I learned a lot about scarcity, about abundance, about being Selfish and being selfless, wanting, forcing, and pushing on a string. Continue reading “Selfish, selfless, wanting, forcing, pushing on a string…”

My own unstuck myself technique I use when I am stuck

My own unstuck myself technique I use when I am stuck

…Whether for myself, or for a client, whether in health, wealth, relationships, or spirituality…

The method has been asking a different question.

A different question unstucks your fixed view of the world, the fixed view that gives you what you are struggling with.

If you consider that everything you have now, is the result of what you know/what you see, then if you want to make any change, big or small, you have to turn your eyes away from what you know, and look around.

This is, by the way, why walking is so useful for high achievers: when you go outside your eyes naturally look at more than just what your mind is focusing on… and you have a chance to unstuck your view.
Continue reading “My own unstuck myself technique I use when I am stuck”