Become all you can become by raising yourself higher on the Tree of Life

Are you holding your breath? Republished

I never thought much about breathing… after all: who does?

But, because of my insomnia, because of my inability to fall asleep, because of the horrible nightmares, I took a class on relaxation techniques, and it was a breathing technique.

I don’t even know if I was just making it my own and changed the instructions, but the “my version” worked fairly well for decades. I took deep breaths and combined and made continuous the the in-breath and the out-breath… After a minute or two I got so lightheaded, that I drifted of to sleep.

Worked like a knockout… literally… lol.

But since I have raised my vibration, my body is not willing to participate in anything as drastic as that…

The reason breathing came up is not insomnia, but because I just finished a private session with a client, and want to share something with you:
Continue reading “Are you holding your breath? Republished”

Without integrity nothing works…

I know you can’t feel anything, you have told me enough times. But if you considered that it isn’t true, that you feel, but aren’t conscious of it, that you suppress your feelings because they are unpleasant, then you could glean powerful guidance by your unpleasant feelings, if you could make yourself start to feel them.

Today I’d like to talk about the feelings that are like a ding, diiing, diiiing or a squeeze, squeeeeze, sqeeeeeeeeze. Don’t laugh, it is really difficult to create written symbols for feelings, music would be much better… but this should do. The feeling comes on sharply, and then it becomes dull, and duller…

You either feel it in your heart (that is where I feel it) or in your stomach. And yet other people feel it in the tightening of their throat. These are the three categories that I have distinguished, but it could be that you actually physically trip, feel weakness, or nausea.

We are going to hunt for feelings, but first we need to recognize them, so we’ll do an experiment first.
Continue reading “Without integrity nothing works…”

Depression: could it be caused by your sleep habits?

Summary: when you declare that the state that you are in is depression, a loss of aliveness, a loss of piss and vinegar, then you suddenly have access to a power that you didn’t when you were just experiencing the exact same symptoms, without a label. This article is about what to do after the declaration

When life loses its taste
When sleeping tastes better than life
When you are not starting a project or stopping one you are in the middle of because you can’t see your way through it or because you don’t see that it can win
When you’d rather do menial stuff or watch movies
When you are obsessed with your sleep

Then you are, most likely, depressed.

Depression can be so low grade that most people would say it’s normal. Like with everything, you need a control, something to compare yourself with.
Continue reading “Depression: could it be caused by your sleep habits?”

More on fructose… what is causing your psoriasis?

I was doing research on Psoriasis: a lot of my clients have Psoriasis… very unpleasant, ugly, and can turn cancerous. I found this article… and it is about my favorite politically incorrect topic, fructose… here is the article in its entirety

Fructose: undoubtedly one of the most dangerous items in our food supply right now

Our food supply is being subjected to dramatic changes with untested chemicals, additives, and processing techniques. Continue reading “More on fructose… what is causing your psoriasis?”

Are you taking supplements? Do you eat well? Is it possible that you are doing the wrong things?

This is a really old article… lots have been changed in the past three years!

I have been cutting stuff out of my diet for three weeks now hoping that I can drop a few pounds. So far no good, and that has forced me to look deeper into getting the nutrients my body needs.

The experience of craving is probably familiar to you too. You crave, you feel hunger, but it is not really hunger… the body is talking to you through restlessness, through desire, through sleeplessness, through weight gain, though nausea, etc.

Deciphering what the body needs, what the body says is more difficult than deciphering encrypted messages: the variation of things that can be said, the variation of things the body can need is so vast, and it changes with every meal you give your body.

Every step you take either takes you closer or further away from success, health, happiness.
Continue reading “Are you taking supplements? Do you eat well? Is it possible that you are doing the wrong things?”

The Healing Codes: why does it work? Why does it not work?

How you do anything is how you do everything… if you don’t change your how… nothing will EVER change.

This article is about the Healing Codes specifically, but it contains information about how anything works, so even if you are not interested in the Healing Codes, it is worth your time to read it: it will increase your understanding of how getting well works, and what could you be doing, consistently, that prevent you from getting well, raising your vibration.

I get a lot of people that come and become followers of this blog, maybe even students, but never actually achieve what they came for: a disappearance or easing of their symptoms. This article really explains what is the invisible mindset that they bring to healing that actually prevents healing, whether it is emotional or physical… actually there is no difference there, they always go hand in hand.
The Healing Codes: why does it work? Why does not it work?
Continue reading “The Healing Codes: why does it work? Why does it not work?”

On Insomnia and My Sleep Rescue Remedy to help you sleep

Insomnia, 14 million pages on google… big issue.

from wikipedia: Insomnia, or sleeplessness, is a sleep disorder in which there is an inability to fall asleep or to stay asleep as long as desired. Continue reading “On Insomnia and My Sleep Rescue Remedy to help you sleep”

Shall I sign up to the Preventative Healthcare Grid?

Sophie –
Stacey Mayo just set up a Preventative Healthcare Grid, described at https://www.thesentelligentsolution.com/preventive/preventive-new-thank-you/ .
I’m thinking of signing up for it for one of my cats who has a lot of sinus problems. And also maybe signing up for myself because of my allergy to milk. If I sign up for it, it will scan my body several times a day and find toxins, allergies (things listed at the above link) and treat them. As a preventative measure.
Would you be willing to connect to Source and find out if participating in the Preventive Healthcare Grid is harmless? Or if it might cause Dark Side results like attachments?
(sent $20 through PayPal)
Thank you very much!
K

Continue reading “Shall I sign up to the Preventative Healthcare Grid?”

Healing and the Placebo Effect

I wrote this article four months ago… The update is from today…

I have always wondered how the placebo effect looks in the domain of energy healing.

I got really lucky today: a close acquaintance of mine had a healing experience with a healer. I know this healer, personally, and haven’t thought much of him. His vibration is low, 170, and his whole being is low. I sat next to him once and I was literally repelled by his energy.

The patient, I also know him, has a mix of awe and contempt for me, love/hate, very interesting. He has been suffering with some physical pain, and I have been suggesting all kinds of ways to heal it, but he has had zero confidence in me.

He visited this healer and had a healing experience. Mystical, dramatic, flashy.
Continue reading “Healing and the Placebo Effect”

If you are a healer, you want to read this…

I have students that are in the healing profession.

When they first start with me, they are confused, stunned, and ask me if they should quit doing what they are doing. Their whole attitude, in that moment, reveals to me what is not working about their healing.

Healing, much like the work I do, is restoring balance in a human being.

Because being out of balance can happen in so many different ways, and through so many years, even decades, and because you can be out of balance emotionally, intellectually, psychologically, chemically…. etc. etc. there is no healing modality that can restore anyone, there is no activator that can restore anyone, no coaching method…

Restoring balance is like picking a lock.

The most important quality a healer can bring to healing is being 100% present to what’s so, over time.

Imagine a tumble lock with 30-40 pins… the combination looks endless and it is near endless. Each pin’s position can be anywhere between on and off… Until you get it all right, the lock won’t turn, but yet, there are indicators that you are going in the right direction. You can feel it… But that doesn’t mean continuing doing the same thing, it only means, that the starting point now changed to the new starting point…
Continue reading “If you are a healer, you want to read this…”