Become all you can become with Sophie
He that won't be counselled, can't be helped
Yesterday I sent out a request to my subscribers asking for
It is a holiday weekend and I got surprisingly quite a few answers to my request.
Continue reading “How Healthy are you?”
A few years ago I lost my sense of smell.
Then I changed my diet and the sense of smell came back.
Surprisingly I often smell things that didn’t seem to be there… Bringing up memories of the times I smelled the same… good smell, bad smell, neutral smell.
It’s hot here, unseasonably hot, and to accommodate it I am taking cold showers and I am eating differently.
Continue reading “That which does not kill us, makes us stronger”
Trace minerals… what do you need to knowI have been doing these 90 essential nutrient evaluations for about a month now.
Yesterday I had some time and tested a few people I know, clients, readers, friends, and emailed them my findings… at least the numbers.
I sent an email to one of my clients, and she wrote back arguing. I had a typo in the email… by mistake I wrote that she had 90 of the 90 essentials missing… obvious typo.
But yet, there is a question that she didn’t ask, and I want to ask it for her, so you can learn something.
Trace minerals are needed in higher quantities when you are under stress.
Continue reading “What’s the truth about you? The truth about your health”
Everything that has ever gone wrong with my health, was a nutritional deficiency. (I am well now… )
My dyslexia, my migraines, my skin issues, my allergies, my stomach problems, my fibroids… my hair problems, my teeth problems, my leg problems, my sleep problems, were all caused by nutritional deficiencies, one or more nutrients missing from my body. (I remember being depressed, really depressed. A friend, a doctor, decided that it was iron deficiency and gave me iron shots… and lo and behold the depression disappeared.)
Continue reading “How I can help you with your health? Nutrition?”
Why Dr. Wallach doesn’t have a wikipedia page? Why he didn’t win a Nobel Prize, in spite of Nobel Prize worthy discovery?
All evolution is caused by something or someone upsetting the apple cart.
The apple cart with its shiny apples displayed like a pyramid is a good analogy for the workability of the state that needs to be upset for something new, for something higher, for something organized on a higher level of knowledge, on a higher level of evolution, on a higher level of consciousness could emerge.
Eventually that higher level will become the status quo: the apple cart.
Continue reading “Why Dr. Wallach doesn’t have a wikipedia page?”
When I read stuff, I don’t resist. When I notice I do, I let go…
I allow the stuff to flow through me without blocking it. I consider everything I read a theory… not the truth.
Once I think I “got” all the stuff… I stop and allow consciousness to poke around. I need consciousness to look, because I am going to muscletest truth value, and I am going to ask questions.
I feel when consciousness is done looking. Then I muscletest the truth value. I normally start at 10%, and then I go up or down, until the answer is “no”.
Once I know the number, I am interested why the number is so low.
Continue reading “Ask WHY five times to stimulate consciousness”
This is one article, with two separate yet connected parts.
Growth is not linear. By that I mean that you don’t grow a little bit every day. It is much like evolution: something tiny changes, and it creates a dramatic shift.
When things feel linear, it also means that you are simply stirring the soup… no growth. It’s OK.
Yesterday I had a glimpse at something that I had never seen: I saw that if opportunity favors the prepared… then I am in trouble: I am not prepared for any opportunity.
Continue reading “Ideas are like babies… the process you need to honor to be happy, healthy, and successful”
I have been suffering from intense acid reflux for the past three weeks.
My chiropractor “adjusted” the esophageal sphincter now twice, but no improvement.
Then I recalled the Billionaire video by Joel Wallach… and my blood went cold.
What if it is “contact dermatitis” in my esophagus?
Dr. Wallach talks about the difference between food allergies and food intolerance.
I have distinguished that I have a food intolerance to sugar, especially fructose.
I have also read, in the blood type diet that I should not eat peanuts and chicken… but I never understood why.
Continue reading “Food Allergy versus food intolerance”
24 years ago I got an audio cassette… I listened to it more than 10 times. It was titled “Dead Doctors Don’t Lie”
I am following what I learned there about 90%… and I haven’t been ill for about that long.
Here is a more recent talk by the same person, Joel Wallach. I also heard him live… Enjoy
Warning: it requires a little bit of intelligence… do you have it?
https://www.youtube.com/watch?v=3i39aocx2Nk
This article is getting a lot of visitors from Pinterest. So the first few words are for them: yes, that lady is for real, yes, she is old.
I don’t know her. But I am an empath and I can connect to her and measure stuff about her. Her vibration is 200. Her health is at 50%. And her hydration is 10%.
Being flexible, remaining flexible needs you to provide your body with the nutrients it needs, eat no fried foods or inflammation causing food: oils, margarine, sugar, grains… and practice.
The lady in the picture, most likely, has been practicing yoga for 50 years. And her ligaments have always been loose.
OK, curiosity satisfied? Good… Now, the rest of the article is for my regular readers
As you know (if you read my articles regularly) I have been getting old, heavy, and sore.
This year I had the idea that if I don’t get younger and more mobile, I will be stuck without a chance to move, to travel, to attend events…
Continue reading “My energy level, my weight, my pain, stepping and rocking”
