What is the best starting point to raise your vibration?

What is the best starting point to raise your vibration?

The person who sent this email is smarter than most. He asked a good question.

He said:

Hey Sophie,

I came across your website, your work is pretty impressive, keep up the good work.
I am interested about the vibration measurement but I am curious to know how to implement the outcome of the measurement into reality.

Why is it a good question? Continue reading “What is the best starting point to raise your vibration?”

Curiosity, hunger, appetite, are you killing them all?

Curiosity, hunger, appetite, are you killing them all?
Curiosity… Hunger… appetite… sexual desire…are you killing them all?

Your parents, your teachers told you: don’t eat candy, don’t eat cookies before dinner: it will kill your appetite.

The five ‘hardware-type’ needs, the need for energy supply, information, safety, reproduction and group are guided by feelings… all a lot like hunger.

Hunger can be fulfilled with empty calories or good, nourishing food.

The need, the second most vital need is the hunger for information. We also call that curiosity. You can fulfill it, just like the first one, with junk. Continue reading “Curiosity, hunger, appetite, are you killing them all?”

Emotional Intelligence: learning what emotions are…

Emotional Intelligence: learning what emotions are…

Given that I go deep inside humans… deep into the invisible… all the way to DNA, this article is different than what everyone says about emotional intelligence…

So if you want the same b.s. beware… It isn’t. Continue reading “Emotional Intelligence: learning what emotions are…”

You hate your job? It is boring? It’s not exciting?

You hate your job? It is boring? It’s not exciting?

You hate your job? It is boring? It doesn’t make a difference? You are not good at it? It just pays the bills but no fulfillment?

George Bernard Shaw wrote more than a hundred years ago: Continue reading “You hate your job? It is boring? It’s not exciting?”

You can choose any color as long as it’s black

You can choose any color as long as it’s black

model t- not wanting to please everybody… said Henry Ford in 1909 to his sales people… From Quora

The phenomenon of wanting to please everyone, wanting everyone to like you… is the hallmark of slavish people, needy people, who can’t and won’t be successful at anything.

If you are an entrepreneur, unless you rein this neediness in, and internalize that no one needs to like you… you won’t be successful… because slaves are never successful.

Who are the people who really choose providers, coaches, teachers by who they like are the same people who won’t like you if and when you do what you need to do to take care of yourself. They consider you fodder… ‘I like my meat well done… I like my trainer to be nice, naive, and putty in my hands.’

No distinction.

Same if you are a whore of sorts… Continue reading “You can choose any color as long as it’s black”

Emotional toughness, resilience can help you getting there

Emotional toughness, resilience can help you getting there

emotional resilience toughness high TLBDo you hate to learn new things because every time you do, it somehow tells you that you have been wrong? Or not enough? Not good enough?

Well, toughen up princess…

But otherwise it’s normal. I know.

As a child I lived across the street from my elementary school.

I was nearly seven when I went to school, I was born September 4. My mother held me back because I was so tiny. My brother was two years older.

On the first day of school… Continue reading “Emotional toughness, resilience can help you getting there”

A smart phone does not reverse the aging process…

A smart phone does not reverse the aging process…

entrepreneur or notI know, I know, I stole that subject line… but… it is so funny. It seem out of context but it isn’t… wait and see.

The line is from Brian Kurtz, marketing master, whose message still goes over my head. I have to confess: I am not a ‘real’ marketer, I just have things I can teach, I have things I can sell, and I do the best I can with what I have… but marketing? I still don’t amount there to much. Kindergarten level.

And that means that business, marketing, making money is never my ‘one thing’ to focus on, never my ‘one thing’ I hope I’ll have time to do, just isn’t.

My one thing is… Continue reading “A smart phone does not reverse the aging process…”

Confession Video? What are you confessing?

Confession Video? What are you confessing?

dance is divine. live your life like a danceYesterday I was on a zoom training with a known videographer.

He gave an assignment to us, participants, to make a five-minute ‘confession video’ of why we do what we do, being vulnerable, authentic, and firm in the declaration of the intention for what we do.

Each their own… not as a group. Continue reading “Confession Video? What are you confessing?”

Bad feelings… they are the best guidance

Bad feelings… they are the best guidance

bad feelingsFeeling… different feelings, if they are consciously felt, guide you in different ways. Acting on guidance is not jerky… it is deliberate… What is jerky is fixing.

Of course like with most important things, the words we use are, maybe intentionally, used to confound us, to give us no clarity.

It is useful to separate and distinguish feelings and emotions in that feelings are what you actually feel in your body, emotions are the meaning you gave to those feelings.

Margoczi, a Hungarian author, says that emotions are wholly and fully created by words. This is useful to consider, even if this is not exactly accurate, for the purposes of having a sense of power, a feeling of power, this is very useful.

What may be true is that if the feeling moves… Continue reading “Bad feelings… they are the best guidance”

Mirror, mirror on the wall, who’s the fairest of them all?

Mirror, mirror on the wall, who’s the fairest of them all?

The other day it occurred to me that the Precious I I have been talking about is just another name for vaniPRECIOUS 'i'ty.

But vanity is a loaded word, while Precious I has some compassion in it, it can be measured, everyone can relate to it, so it is less denied out of hand.

Because when you want to see yourself, be self-aware, you want to avoid the words that condemn.

Or in some cases using those words is your m.o., modus operandi, to keep it up, because you make it sound that you have nothing to say in the matter.

And having something to say in the matter is all the magic you need: you can tweak it, understand it, sympathize with it, and win. Continue reading “Mirror, mirror on the wall, who’s the fairest of them all?”