Category: emotions are marker feelings

Being judged

We are judged all the time. Justly, unjustly, the feeling of being judged is familiar to all of us… and some of us is bothered and paralyzed by it more than others.

What’s painful in being judged is that the judgment contains a kernel of truth (or more) and the other part is the judging themselves: in judging they place themselves above us… simply unbearable to the sensitive Precious I.

This story is about my very recent “bout” with being judged… and shows what is on the other side of judgment… how to free yourself from it so it doesn’t sting quite that much… maybe not even at all.

OK, here we go:

If you’ve known me for a while, you know that I don’t do housework, or really shamefully little. Continue reading “Being judged”

Are feelings and emotions the same? Do you know?

Telling them apart will make you a happier, more accomplished person!

Why all techniques of increasing Emotional Intelligence are b.s…

…and not effecting the level of happiness, the level of well-being of people who practice it.

Same is true about the Emotional Guidance System of Abraham/ Hicks… b.s. and ineffective. Why? Because they are trying to change the fruits instead of the roots… Putting makeup on syphilitic lesions. 1 Or pimples, if you are squeamish…

Feelings are clean. They do four simple things. Make you go for it, make you stop, direct you towards pleasure and away from pain… They are the seed level. The foundation. 2Feelings are what guides you as an organism to feed yourself, to procreate, to stay safe, or to fight. To have a community to belong to, and to have enough information so you know what to do[/note.]

Emotions are a construct on the top of them, created by words, created by marker feelings, and are a veritable mess.
Continue reading “Are feelings and emotions the same? Do you know?”

When you are afraid… what is there to do?

I am doing a business project with my brand spanking new coach… and…

As it was predictable, this is my fourth day only, I already got to a place, where fear is coming up.

I am glad, because I am so rarely afraid. This will give me an opportunity to notice something Tree of Life for my scaredy cat clients and students.

So I am afraid.

IT, the voice, is whispering sweet nothings into my ear, lol. ‘It’s not important.‘ ‘You are already fine.‘ ‘What if you lose all the money you’ve made?‘ ‘he doesn’t know…‘ Continue reading “When you are afraid… what is there to do?”