4 daily tasks… a revolutionary tool to happiness

4 daily tasks… a revolutionary tool to happiness

4 daily tasks: the future given present4 daily tasks: not what you need to do. instead what you see you can do for a future you decided to have.

In my case the future: being able to pick up and move countries without loss of productivity, loss of health, loss of income, loss of standard of living. Having an apartment, food, transportation, internet connection, mobile phone… the important things.

The four daily tasks are really a very useful tool.

An aside: what is a task? Anything that you can do in one sitting, not long enough even to have to get up to go to the bathroom. Even writing an article is a project that is made up of several tasks… idea, outlining, writing, editing, title, publishing. It may include even researching… Continue reading “4 daily tasks… a revolutionary tool to happiness”

How I got myself unstuck on a project to double my income…

How I got myself unstuck on a project to double my income…

get unstuckI have been working on the project of doubling my income by adding a new revenue source.

This article is my private process. I wrote it to document how I got myself over the hump. To clarify some things. To get unstuck. And to be able to do it again and again.

At some spots it’s sketchy… it is my process and it has fulfilled its purpose: I have gained the clarity from doing it, the clarity that will help me to get to over the next hump when I want to or need to do it again… because that is how life works.

If life is smooth sailing, then you are not growing.

Then you are not challenging yourself. Then you are most likely going down on a greased chute. Continue reading “How I got myself unstuck on a project to double my income…”

Taking you from smart to intelligent…

Taking you from smart to intelligent…
not very smart but very intelligentTaking you from smart to intelligent…

OK, my intention is to teach you to become intelligent… Lots of people will teach you stuff that is going to help you to regurgitate stuff, look good and smart to others, but is otherwise useless… for life.

So I am really only interested in making you intelligent. And so that you know: intelligence is 70% physical, and only 30% mental. You don’t learn it through mental means: you learn it through being in intimate touch with your physical self, and I am not talking about muscles, and athleticity, I am talking about everything physical, including all the senses, hearing, seeing, smelling, tasting and touching.

OK, after this preamble, we can start… Continue reading “Taking you from smart to intelligent…”

Resistance to new: fear. Fear of the unknown. How to win?

Resistance to new: fear. Fear of the unknown. How to win?

fearPart of being a good coach is to experience the scary stuff the client is experiencing or will experience on their journey… so I can have compassion, and maybe some tools to ease their bad experience and help them through some obstacle.

I am in the middle of exactly that… and I am quaking in my boots…

I was never a fan of new things… I am not an excitement junkie… not me… sorry. And now that I am old, it is even less tempting… and yet, it takes me less deliberation nowadays than it used to, to ‘jump’.

Jumping off the diving board is a very good analogy… but even getting into the pool or the lake. You don’t know if you can survive.

In fact, all fear is fear of death… The interesting thing about me: death itself doesn’t scare me as much as the path to it, the pain, the horror, the experience.

OK… even just writing those few words… Continue reading “Resistance to new: fear. Fear of the unknown. How to win?”

On coaching: what it is, what it isn’t… It’s a bridge

On coaching: what it is, what it isn’t… It’s a bridge

walk-the-bridge-with-me coachingGood coaching is a bridge… Bad coaching is not.

We all have some area where we don’t already have a bridge, a path, to where we want to be

What bridge? What is a bridge?

The bridge is what happens between an idea and its fulfillment, materialization. What happens between a problem and its solution.

Most bridges are connectors between words and actions. Or future words and the process that will make it work. Or teaching and what we actually make of it.

Or maybe our words and the feelings we want to feel, mostly about ourselves…

Words and feelings. Words and doing. Doing and something built in reality. Different ‘modalities’. Continue reading “On coaching: what it is, what it isn’t… It’s a bridge”

Do you have enough? Energy, knowledge, attention, love?

Do you have enough? Energy, knowledge, attention, love?

I wish you enoughHow do you set the price of your product or program? Or help. Or work. That was the question yesterday in my coaching program.

I know you are probably not a product creator, or a coach. But yet you do have a product or a program… if you work for a salary, if you have friends, a spouse, children.

No matter where you are in life, no matter what you do, money comes to you from other people… or love… or support.

The question here is: what are they paying for? What are they reciprocating?

Depending on your about-me score, you’ll have a different answer… Continue reading “Do you have enough? Energy, knowledge, attention, love?”

Big audacious actions or tiny steps?

Big audacious actions or tiny steps?

tiny steps methodBack in the fall of 1987 I was in a camp in mountainous Kingston NY. I was participating in a highly physical course, called the 6-day course, challenging both your body and your fear and what you should do with it. It also added the method of tiny steps that is the secret I want to share in this article.

One of the challenges was to cross a valley on a cable stretched, just with your arm’s strength… (Of course I don’t know what it is called, so the pictures are all about zip-lines… oops… what are they called, do you know?)

The first half of the climb was easy… your weight created a slope in the cable… the second part was wicked… you had to, hand over hand, pull your weight over.

It was a lot like mountain climbing: you put one foot in front of the other, and you don’t quit. Small feats take you there. Continue reading “Big audacious actions or tiny steps?”

Interrupt the patterns that keep you stuck

Interrupt the patterns that keep you stuck

pattern interruptThe other day, during the Integrity Workshop, the urgent sound of police sirens attempted to interrupt the flow of the workshop: every fiber of my being wanted to run to the front room window to find out what happened…

Anything to break the monotony of living an a hill, at the dead part of a dead end street… in the midst of a pandemic. I am nosy to a fault. Continue reading “Interrupt the patterns that keep you stuck”

Life is too complex… do you make it more complex?

Life is too complex… do you make it more complex?

the body is a complex systemAre you trying to simplify by adding stuff to your day?

or How do you change a complex system?

I get a lot of requests for eating style.

Eating style, as a concept, was introduced a decade ago, maybe two, by the Human Design Institute.

They decided there are styles of eating that respond best to environment, inner or outer… and codified it. None of them says: eat when you are hungry. It may have been there, in the unsaid, but I bet no one is hearing it: I sure didn’t.

I should have caught that when I first ordered mine…

Continue reading “Life is too complex… do you make it more complex?”

What if power is an illusion and so is powerlessness?

What if power is an illusion and so is powerlessness?

heaven on earth energy remedyIf we look at power as the speed with which someone makes something happen, and not as control as many think it means… you’ll see that you always have power… On a scale of 1-100.

So you have power… but what do you use it for? That is the most important question.

The Heaven on Earth is an energy remedy that I used to sell by the thousands both on my site and on Amazon.com… but nowadays I don’t promote it, so I sell it only infrequently.

The 6 ounce nice brown oval bottle has filtered water and two energies, nothing else. It is energized to coherence (653 vibration) and the other energy is the HOE, Heaven on Earth that has the energy form of all the 43 Bach energies.

I had an order to fill today, so I reached for two bottles of the remedy… Continue reading “What if power is an illusion and so is powerlessness?”