As difficult as dirty dishes can be, they’re even worse when you let them sit for a while. And the longer they sit, the harder they are to clean.

This is life. Something that is potentially easy to clean up right after it happens – an unkind word to your father, a lie to your best friend, an insensitivity to your girlfriend – can become a difficult mess if you don’t deal with it now.

Do the dishes today.

I have been thinking about Kaizen a lot. Kaizen can be the saving grace for a lot of people, because Kaizen is a way of life, a non-threatening way, but it is an awake way, and most of us are not awake, get jolted out of our sleepwalking by big things only. I am awake, and Kaizen is for me.

So I decided to use Kaizen to ease back into exercising. Since I stopped exercising, my face aged 10-20 years. That is a lot. I used to have no wrinkles, now I have folds, and wrinkles inside the folds… not pretty.

I have no special occasion to be pretty at, I just think that looking into the mirror should be a joyous occasion, not an occasion to berate myself.

So I am now doing 15 seconds of the exercise I used to do. I am happy. It is starting to show on my face. Hm.

Another Kaizen thing: in airplane bathrooms there is a sign that says something like this: would you be so kind as to use your paper towel to clean the sink before you throw it away?

Very Kaizen. Imagine going to the bathroom and someone’s soapy dirty washwater is still in the sink. (The airplane sink stopper needs to be manually lifted, otherwise it stops the water from emptying…) I would never wash my hand again on an airplane. But with that little Kaizen note, most 99% of the passengers follow the instructions, and everyone washes their hand. (I think that sign also reminds people to wash their hands, which many people don’t see a reason for… ).

And the third Kaizen example I read about in a Kaizen book, and it is about Toyota. The factory. They learned Kaizen from Americans… who would have thought… from Americans.

At Toyota, manufacturing cars happens on the assembly line. Nothing new there. In a normal assembly line everyone is concerned only about their part of the assembly, and the occasional errors are noticed and corrected, or not noticed and not corrected at the quality control station.

Toyota’s then CEO installed a rope switch above every workstation along the assembly line, where workers were asked to pull the rope every time they noticed an error in the work on the half-assembled car in front of them. The pull stopped the assembly line, they corrected the error, and pulled again to re-start…

It was a heretic idea, going counter with mass production. American auto manufacturers, that relied on quality control, had thousands of cars recalled, paid billions in restitution for tiny errors that weren’t corrected right after they happened.

Toyota went on to become the most reliable car. 250K cars are still sold and they run the highways: it is commonplace, while even an ‘error-free’ American car would be proud to run till 200K.

Which leads me to the ‘boundaries’ part.

It is still my cat that is on my mind. Or my previous failed relationship. Or my previous failed New Year resolution. Where, in all circumstances, I ignored, put up with, tolerated, shut a blind eye to a small aberration, a small violation of my boundaries, a little mistake, a little skipping… and they all became the core of a snow ball and destroyed an otherwise hopeful relationship, or my health, or my results.

Do the dishes soon after they get dirty. And stay awake. I have learned my lesson.

The post Doing The Dishes, Kaizen, Boundaries, more first appeared on Become all you can become with Sophie.

Vibrational Reviews: The Bible, The Quran-Koran Aurelia Louise Jones, Carl Jonah Calleman

What is the system I use to write this vibrational reviews, you ask?

I have a secret: I have a software that records all the searches inside the blog (search box is in the sidebar of every page). If I haven’t the answer, I get it, and publish it either as an article, or as a vibrational review… Now you know… lol.

COSMOENERGY HEALING – PETROV’S METHOD

Healer: Cosmoenergy Master Inna Winner (real name: Inessa Khvoshnyanskaya) vibration: 170
Methodology: 130

Aurelia Louise Jones
personal: 200
books: 190
truth value: 150

Carl Jonah Calleman
personal: 170
teachings: 204
truth value: 35

The Bible
Old Testament in Hebrew (The Torah): 499 400
Truth value: 499 400
Old Testament in English: 590 300
Truth value: 340 190
New Testament: “Jesus'” teachings and story: 440 300
Truth value: 220 180
The Quran – Koran: 200
Truth value: 170

I appreciate comments. Between you and me we can get a rounded truth, instead of just numbers… Please comment!

Want To Find Out If Your Vibration Is Higher Or Lower Than These Of Revered Spiritual Teachers? Or the modality they teach? Higher than the Bible? It’s a good idea!

Let me check your vibrational frequency
A donation of $15 will get you an email from me with your vibrational frequency. You can send more if you feel compelled. It will make you feel good, and start you on raising your vibration. No kidding. Thank you.

If you want to raise your vibration (raise your vibrational frequency) any modality under 500 is a poor choice. This includes religion, meditation, chanting etc. Everything. Anything under 500… won’t raise your vibration; most will lower it. Under 500, everything is Tree of Knowledge: disconnected from Source and The Original Design.

¹

Let me measure your vibration?
Click on the link to request a vibrational reading…
The Map of Consciousness will show you what it means.

The post Vibrational Reviews: The Bible, The Quran-Koran first appeared on Become all you can become with Sophie.

Kabbalah, the Bergs’ version of Kabbalah, The Zohar, The Kabbalah Centre, Philip Berg, Karen Berg, Michael Berg, Yehuda Berg

Kabbalah, as a body of knowledge: 599
The Bergs’ version of Kabbalah: 330 (what is being taught in the Kabbalah Centre) and what I studied for 8 years!
The Zohar: 699. Does scanning the Zohar connect you to Source? No. Only connecting directly to Source connects you to Source.

The Kabbalah Centre (the idea: teach all people the Kabbalah): 799
The Kabbalah Centre, the organization (today): 260
Philip Berg: Personal Vibration: 565
Karen Berg: Personal Vibration: 265
Michael Berg: Personal Vibration: 280
Yehuda Berg: Personal Vibration: 185
Yehuda Berg’s books:
2012 and beyond: 185
Kabbalah: The Power to Change Everything (book): 140 (Wretched, bitter, grows the Dark Side! beware!)
The Spiritual Rules of Engagement: How Kabbalah Can Help Your Soul Mate Find You: 299 (lovely book, by the way)
The 72 Names of God: Technology for the Soul: 195
The Power of Kabbalah: Thirteen Principles to Overcome Challenges and Achieve Fulfillment: 245

Want To Find Out If Your Vibration Is Higher Or Lower Than These Revered Spiritual Teachers? It’s a good idea!

Let me check your vibrational frequency
A donation of $15 will get you an email from me with your vibrational frequency. You can send more if you feel compelled. It will make you feel good, and start you on raising your vibration. No kidding. Thank you.

If you want to raise your vibration (raise your vibrational frequency) any modality under 500 is a poor choice. This includes religion, meditation, chanting etc. Everything. Anything under 500… won’t raise your vibration; most will lower it. Under 500, everything is Tree of Knowledge: disconnected from Source and The Original Design.

¹

Let me measure your vibration?
Click on the link to request a vibrational reading…
The Map of Consciousness will show you what it means.

The post Kabbalah, the Bergs’ version of Kabbalah, The Zohar first appeared on Become all you can become with Sophie.

Dan Millman, Ayn Rand, Landmark Education, Yogi Bhajan, Mahan Tantric

Dan Millman, sold millions of copies of his first book, The Peaceful Warrior (200). Written in fantasy style, even though it may be the truth. Much brain candy. Truth value: 7%

Personal: 295 170 updated 2/28/2017
The Life You Were Meant To Live: truth value: 5%
The Journeys Of Socrates: 560 (my favorite book). Too real for most people. It’s the story of a boy becoming a man through a lifetime of training, trials and tribulations. People prefer fantasy, instant transformation (alcohol) and fast food spirituality. I read this once a year, around the time when people celebrate Christmas.  I track my own spiritual growth. More truthful than muscletesting… on the experiential level. I read it the first time when my vibration was at 250… If your vibration is under 250 (I guess) you won’t like it.

Dan Millman says that it is a true story. Muscletest says: no. But it intuits accurately a man who managed to get onto the Tree of Life… and live half of his life from there.

Ayn Rand writer, philosopher. Connected higher knowledge, but

Personal: 399
The Fountainhead: 250
Atlas Shrugged: 280
Philosophy: The Virtue Of Selfishness: 299

Werner Erhard, founder of est, an amazing teacher: 500
Nancy Zapolski VP or Landmark Education, personal vibration:  505
Steve Zaffron VP or Landmark Education, personal vibration: 450
Landmark Education, the organization:  300
Average vibration of forum leaders: 250 (it is so high because of some exceptional members of the staff. A “normal” Forum Leader has vibration under or at 200)
Average vibration of assistants: 170
Average vibration of graduates: 150
The content of teaching: truth value: 6%

yogi bhagan, yogi bhajan, Harbhajan Singh Yogi, Harbhajan Singh Khalsa Yogiji

personal vibration: 250 ²
teachings: 300
truth value: 299

The idea of Mahan Tantric: 180. Why? Because no idea and no human are supposed to stand between you and Source.

Want To Find Out If Your Vibration Is Higher Or Lower Than These Revered Spiritual Teachers? It’s a good idea!

Let me check your vibrational frequency
A donation of $15 will get you an email from me with your vibrational frequency. You can send more if you feel compelled. It will make you feel good, and start you on raising your vibration. No kidding. Thank you.

If you want to raise your vibration (raise your vibrational frequency) any modality under 500 is a poor choice. This includes religion, meditation, chanting etc. Everything. Anything under 500… won’t raise your vibration; most will lower it. Under 500, everything is Tree of Knowledge: disconnected from Source and The Original Design.

Let me measure your vibration?
Click on the link to request a vibrational reading…
The Map of Consciousness will show you what it means.

The post Vibrational Reviews: Dan Millman, Ayn Rand, etc first appeared on Become all you can become with Sophie.

Siddha Yoga, Gurumayi, Dr. Georgi Stankov, Silvia Hartmann, Emotrance, T. Harv Eker, Millionaire Mind Intensive, Avalon Effect

Siddha Yoga: 245
Gurumayi personal vibration: 300
shaktipat raises your vibration: no
Swami Muktananda had a personal vibration of 640

Dr. Georgi Stankov
personal vibration: 175
teachings: 130
truth value: 125

Silvia Hartmann’s Emotrance
Silvia Hartmann personal vibration: 175
Emotrance: 210
Truth value: 240

T Harv Eker
personal: 299
Millionaire Mind Intensive: 600
Truth Value: 530

Avalon Effect (ligh therapy)
equipment: 250
method vibration: 250
light therapy as an idea: 300
truth value: 250
Raises/lowers vibration: if your vibration is higher than 250, it will pull you down to 250

Let me measure your vibration?
Click on the link to request a vibrational reading…
The Map of Consciousness will show you what it means.

The post Vibrational Reviews: Siddha Yoga, Gurumayi, Dr. Georgi Stankov, Silvia Hartmann, Emotrance, T. Harv Eker, Millionaire Mind Intensive, Avalon Effect first appeared on Become all you can become with Sophie.

Li Hongzi and Falun Dafa

The person: has he ever connected? yes
is he connecting today? no
his personal vibration: 355 updated on 10/26/15: 170
do followers connect to Source? no
does he know how to connect to Source? no
methodology vibration: 245 truth value: 1%
does it raise the practitioner’s vibration? no

My observations: he, Mr. Li has connected at one time or another to Source. It is possible to connect through the tongue to the roof method if the pressure is taken to the tangerine spot. He did it, long time ago, but because he didn’t know it was relevant, he isn’t doing it, hasn’t done it since and he doesn’t teach that.

His followers don’t do it, therefore the methodology doesn’t connect you to Source. Not recommended.

Want To Find Out If Your Vibration Is Higher Or Lower Than These Revered Spiritual Teachers? It’s a good idea!

Let me check your vibrational frequency
A donation of $15 will get you an email from me with your vibrational frequency. You can send more if you feel compelled. It will make you feel good, and start you on raising your vibration. No kidding. Thank you.

If you want to raise your vibration (raise your vibrational frequency) any modality under 500 is a poor choice. This includes religion, meditation, chanting etc. Everything. Anything under 500… won’t raise your vibration; most will lower it. Under 500, everything is Tree of Knowledge: disconnected from Source and The Original Design.

Remember, when I use the word “love” as a verb, I mean it in the biblical way. In the Bible love, as a verb, is used for the intimacy of sexual intercourse, it is not a feeling. Loving money is not possible without going deep into it, interacting with it, playing with it, being intimate with it.

Let me measure your vibration?
Click on the link to request a vibrational reading…
The Map of Consciousness will show you what it means.

The post Li Hongzi and Falun Dafa… most popular in Easter Europe first appeared on Become all you can become with Sophie.

Vibrational Review: Paulo Coelho, writer

I have read: The Alchemist, Aleph
personal vibration: 200
truth value of his teachings: 3%
Lots of people love his writing. Too much English, I say. Truth value is low. Contributes to people searching for experiences instead of connecting.
Not recommended

Want To Find Out If Your Vibration Is Higher Or Lower Than These Revered Spiritual Teachers? It’s a good idea!

Let me check your vibrational frequency
A donation of $15 will get you an email from me with your vibrational frequency. You can send more if you feel compelled. It will make you feel good, and start you on raising your vibration. No kidding. Thank you.

If you want to raise your vibration (raise your vibrational frequency) any modality under 500 is a poor choice. This includes religion, meditation, chanting etc. Everything. Anything under 500… won’t raise your vibration; most will lower it. Under 500, everything is Tree of Knowledge: disconnected from Source and The Original Design.

¹

Let me measure your vibration?
Click on the link to request a vibrational reading…
The Map of Consciousness will show you what it means.

The post Vibrational Review: Paulo Coelho, popular writer first appeared on Become all you can become with Sophie.

Dr. Bradley Nelson, so far the lowest vibration “guru” examined.
personal vibration: 170
magboy: (magnets) 160
Emotion Code: 170
Unleash Your Inner Healer With The Emotion Code and The Body Code! 170

Want To Find Out If Your Vibration Is Higher Or Lower Than These Revered Spiritual Teachers? It’s a good idea!

Let me check your vibrational frequency

Get your Starting Point Measurements

If you want to raise your vibration (raise your vibrational frequency) any modality under 500 is a poor choice. This includes religion, meditation, chanting etc. Everything. Anything under 500… won’t raise your vibration; most will lower it. Under 500, everything is Tree of Knowledge: disconnected from Source and The Original Design.

¹

Let me measure your vibration?
Click on the link to request a vibrational reading…
The Map of Consciousness will show you what it means.

The post Dr. Bradley Nelson, emotion code, magboy, body code first appeared on Become all you can become with Sophie.

Vibrational Review: Quantum K: free healing using harmonics, fractal geometry and focused intent.

Vibration of modality: 220
Truth value: 150
https://quantumk.co.uk/

Let me measure your vibration?
Click on the link to request a vibrational reading…
The Map of Consciousness will show you what it means.

The post Vibrational Review: Quantum K: free healing using harmonics, fractal geometry and focused intent. first appeared on Become all you can become with Sophie.

Eckankar worldwide religion led by ECK master Harold Klemp, offers spiritual study programs in past lives, dreams, and Soul Travel:

Harold Klemp personal vibration: 195
eckankar the teachings: 195
eckankar the organization: 125
truth value: 230

Let me measure your vibration?
Click on the link to request a vibrational reading…
The Map of Consciousness will show you what it means.

The post Vibrational Review: eckankar first appeared on Become all you can become with Sophie.